CHINESE EGGPLANT RECIPE
This Chinese eggplants recipe is incredibly flavorful. It soaks up all the gravy's flavor to turn an ordinary vegetable to a delightful treat. This article also shows you how to preserve its vibrant purplish color, preventing it from being too oily, and avoiding it from turning soggy.
Provided by KP Kwan
Categories vegetarian
Time 25m
Number Of Ingredients 15
Steps:
- Cut the eggplants into 1.5 inches long pieces. Mix the salt and vinegar with the eggplant and let it sits for 15 minutes. Drain and dry thoroughly with a kitchen towel.
- Coat the eggplants with eggwhite, followed by the potato starch.
- Deep-fry the eggplants with oil in moderate heat until the flesh starts to turn color. Remove and drain on a kitchen towel.
- Saute the ingredients in B with some oil over low to medium heat until aromatic.
- Mix all the ingredients in C to constitute the sauce. Add the sauce to the wok.
- Return the fried eggplants to the wok. Flash fry for 10 seconds over high heat.
- Dish out and serve immediately.
Nutrition Facts : Calories 261 calories, Carbohydrate 58 grams carbohydrates, Cholesterol 2 milligrams cholesterol, Fat 2 grams fat, Fiber 9 grams fiber, Protein 8 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1, Sodium 1779 milligrams sodium, Sugar 15 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 1 grams unsaturated fat
NORTH CHINESE ROAST EGGPLANT
Provided by Linda Wells
Categories easy, quick, side dish
Time 15m
Yield Four to six servings as a side dish or salad
Number Of Ingredients 9
Steps:
- Cut the eggplant into 2-inch fingerlike strips. A 7- or 8-inch eggplant will yield about 18 to 24 pieces. Heat the peanut oil in a wok or large frying pan.
- In a bowl, combine the soy sauce, sugar and vinegar. Fry the eggplant a batch at a time until golden brown and drain on paper towels. The eggplant pieces should have plenty of room to fry on the surface of the oil.
- When all the eggplant is fried, heat a dry wok and add a little oil. When hot, add the garlic and ginger and stir briefly. Add the vinegar mixture and stir. It will quickly thicken, then add the eggplant and toss until most of the sauce cooks away and the pieces are well coated. Turn off the heat, dribble in the sesame oil and remove to a bowl.
- When ready to serve (this improves as it sits at room temperature), garnish with the scallion shreds.
Nutrition Facts : @context http, Calories 360, UnsaturatedFat 25 grams, Carbohydrate 17 grams, Fat 33 grams, Fiber 6 grams, Protein 3 grams, SaturatedFat 5 grams, Sodium 444 milligrams, Sugar 12 grams
ROASTED EGGPLANTS WITH GARLIC (蒜香烤茄子)
Easy to make roasted eggplants with fresh garlic
Provided by Elaine
Categories Main Course
Time 25m
Number Of Ingredients 8
Steps:
- In a small bowl, mix oil with salt, light soy sauce and Chinese five spice powder.
- Wipe the eggplant clean and slice them in half lengthwise. With the tip of a knife, score the flesh deeply in a diamond cross-hatch pattern by making several long cuts, cutting at a steep angle, and then rotating the eggplant to make another set of similar cuts. This step helps the eggplants to absorb the oil and seasonings.
- Heat oven to 210 degree C. Then brush 1/2 of the oil mixture on the surface and then roast for 15 minutes. Take out and brush the remaining oil mixture. Continue roasting for another 15 minutes until the eggplants become soft and the edges are slightly curly.
Nutrition Facts : Calories 564 kcal, Carbohydrate 14 g, Protein 3 g, Fat 56 g, SaturatedFat 4 g, Sodium 3940 mg, Fiber 5 g, Sugar 6 g, ServingSize 1 serving
ROASTED EGGPLANT WITH SICHUAN-STYLE PORK
Our chopped challenge this week was ground pork. We wanted to infuse with as much flavor as possible so we cooked it Sichuan-style and paired it with sweet Japanese eggplant. Chopped Basket Ingredient: ground pork
Provided by Food Network Kitchen
Categories main-dish
Time 35m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Preheat the oven to 425 degrees F with a rack set on the middle shelf.
- Use a sharp paring knife to lightly score the flesh of each eggplant 6 to 8 times. Place the on a baking sheet and toss with 2 tablespoons of the oil and season liberally with salt and pepper. Place the eggplant, cut-side down, and bake until the eggplant starts to soften and the skin starts to brown, about 15 minutes. Use a large offset spatula to gently flip the eggplant over and bake until the flesh is completely softened and light golden brown, about 15 more minutes.
- Meanwhile, make the pork: Heat the remaining oil over medium-high heat in a large saute pan. Add the pork and 1/4 teaspoon salt. Cook, breaking up the meat, until lightly browned and no longer pink, about 5 minutes. Add the scallion whites, garlic and ginger and cook for 2 minutes, stirring constantly. Stir in the chili-garlic sauce, soy sauce, vinegar, 1/2 cup water and half of the scallion greens. Simmer over medium-low heat for 10 minutes, stirring occasionally.
- To serve, spoon the pork over the roasted eggplant and garnish with the remaining scallion greens. Serve with steamed rice.
BAKED EGGPLANT
Great baked vegetable side dish with slices of eggplant and tomato seasoned with oregano and Parmesan cheese.
Provided by JEZZI16
Categories Side Dish Vegetables Tomatoes
Time 45m
Yield 6
Number Of Ingredients 7
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Prepare a baking dish with non-stick play.
- Arrange eggplant and tomato slices into the bottom of the prepared baking dish. Drizzle olive oil over the vegetables; season with oregano, salt, and pepper. Sprinkle Parmesan cheese over the entire mixture.
- Bake in preheated oven until the cheese is beginning to brown, about 30 minutes. Switch oven broiler to high; continue baking until completely browned, about 5 minutes.
Nutrition Facts : Calories 53.9 calories, Carbohydrate 3.2 g, Cholesterol 3.9 mg, Fat 3.7 g, Fiber 1 g, Protein 2.4 g, SaturatedFat 1.1 g, Sodium 71.7 mg, Sugar 2 g
CHINESE EGGPLANT IN GARLIC SAUCE
Eggplant is the star of vegetarian entrée. The aromatic sauce is flavored heavily with garlic and has just the right amount of Chinese five spice and chili oil.
Provided by Arlyn Osborne
Categories Sauces
Time 35m
Yield 4 serving(s)
Number Of Ingredients 16
Steps:
- Add 3/4 cup of water and the cornstarch to a medium bowl. Whisk to combine. Add the soy sauce, brown sugar, hoisin, vinegar, Chinese five spice, garlic powder and red pepper flakes. Whisk to combine and set aside.
- To prepare the eggplant, slice the ends off of an eggplant. Slice into thirds horizontally, so you have 3 cylinders. Slice each cylinder lengthwise into quarters, so you have sticks. Repeat with remaining eggplants.
- Heat about 2 tablespoons of oil in a large nonstick skillet over medium high heat. Add half of the eggplant, season with salt and pepper, and cook until charred and softened, about 7 - 10 minutes. Transfer to a bowl and repeat with remaining half.
- Deglaze the pan with 2 tablespoons of water, scraping up the brown bits on the bottom of the skillet. Pour into the bowl with the eggplant.
- Lower the heat to medium and add about a teaspoon of oil to the skillet. Add the garlic and scallions and sauté for 30 - 60 seconds.
- Give the sauce mixture a good whisk and pour into the skillet. Let simmer until thickened, about 1 - 2 minutes.
- Add the eggplant and chili oil to the skillet. Season with salt. Stir to combine and let cook for 5 - 7 minutes so the eggplant can absorb all the flavors.
- Garnish with sliced scallions.
Nutrition Facts : Calories 111.1, Fat 0.7, SaturatedFat 0.1, Cholesterol 0.1, Sodium 340.7, Carbohydrate 26.1, Fiber 8.4, Sugar 13.6, Protein 3.4
EGGPLANTS IN A NORTH-SOUTH SAUCE
The cookbook author Madhur Jaffrey calls this "one of our most beloved family dishes, very much in the Hyderabadi style, where North Indian and South Indian seasonings are combined." Over the years, she has simplified the recipe. "You can use the long, tender Japanese eggplants or the purple 'baby' Italian eggplants," she says, "or even the striated purple and white ones that are about the same size as the baby Italian ones. Once cut, what you are aiming for are 1-inch chunks with as much skin on them as possible so they do not fall apart." Serve hot with rice and dal, or cold as a salad.
Provided by Tara Parker-Pope
Categories side dish
Time 45m
Yield 4 to 6 servings
Number Of Ingredients 14
Steps:
- Pour the oil into a very large frying pan and set over medium-high heat. When hot, put in the asafetida and the urad dal.
- As soon as the dal turns a shade darker, add the mustard, cumin, nigella and fennel seeds, in that order.
- When the mustard seeds begin to pop, a matter of seconds, add the onions. Stir and fry for a minute. Add the garlic and the eggplant. Stir and fry for 4 to 5 minutes or until the onions are a bit browned.
- Add the grated tomatoes, stock, salt and cayenne. Stir to mix and bring to a boil. Cover, turn heat to low, and cook about 20 minutes or until the eggplants are tender, stirring now and then.
Nutrition Facts : @context http, Calories 133, UnsaturatedFat 9 grams, Carbohydrate 11 grams, Fat 10 grams, Fiber 4 grams, Protein 2 grams, SaturatedFat 1 gram, Sodium 399 milligrams, Sugar 6 grams, TransFat 0 grams
INDIAN EGGPLANT - BHURTHA
This is a traditional North Indian (Punjabi) Bhurtha made with eggplant and tomato, and seasoned with cumin, turmeric garlic and ginger. Serve with fresh roti or naan.
Provided by Simmi G
Categories World Cuisine Recipes Asian Indian
Time 1h5m
Yield 4
Number Of Ingredients 14
Steps:
- Preheat the oven's broiler. Rub oil on the outside of the egg plant, or coat with cooking spray. Place under the broiler, and cook until the flesh is soft and the skin is blistering off, about 30 minutes. Turn as needed for even cooking. Cut the eggplant in half lengthwise, and scoop the flesh out of the skin. Discard the skin; chop up the flesh, and set aside.
- Heat the oil in a large skillet or wok over medium-high heat. Add the cumin seeds, and let them crackle for a few seconds and turn golden brown. Be careful not to burn them. Add the onion, ginger and garlic; cook and stir until tender. I don't let the onions get very brown. Stir in the tomato, and season with turmeric, ground cumin, ground coriander, cayenne pepper, salt and black pepper. Cook and stir for a few minutes.
- Place the eggplant pieces in the skillet, and cook for 10 to 15 minutes so some of the moisture evaporates. Taste, and adjust seasonings if desired. Garnish with fresh cilantro, and serve.
Nutrition Facts : Calories 119.5 calories, Carbohydrate 13.4 g, Fat 7.4 g, Fiber 6.1 g, Protein 2.4 g, SaturatedFat 1.2 g, Sodium 299.5 mg, Sugar 5.6 g
More about "north chinese roast eggplant recipes"
ROASTED EGGPLANT RECIPE - SIMPLE CHINESE FOOD
From simplechinesefood.com
PUNJABI EGGPLANT (BAINGAN BHARTA) RECIPE - THE SPRUCE EATS
From thespruceeats.com
BAINGAN BHARTA/ROASTED EGGPLANT (SOUTH INDIAN STYLE)
From curryandvanilla.com
CHINESE EGGPLANT RECIPES BAKED - ROASTED VEGGIE TOFU BOWL
From roasted-veggie-tofu-bowl.thetabaco.com
NORTH CHINESE ROAST EGGPLANT - DINING AND COOKING
From diningandcooking.com
BEST FISH-FRAGRANT EGGPLANT RECIPE - HOW TO MAKE YU XIANG QIE ZI
From delish.com
CHINESE EGGPLANT RECIPE ROASTED RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
ASIAN EGGPLANT RECIPES BAKED : OPTIMAL RESOLUTION LIST
From recipeschoice.com
CHINESE EGGPLANT AND PORK (魚香茄子) - OH MY FOOD …
From ohmyfoodrecipes.com
MEET CHINESE EGGPLANT, YOUR NEW GO-TO VEGGIE | TASTE OF HOME
From tasteofhome.com
ROASTED ASIAN EGGPLANT - CREATE THE MOST AMAZING DISHES
From recipeshappy.com
CHINESE ROASTED EGGPLANT RECIPE - KARIN RECIPES
From karin-recipes.blogspot.com
ASIAN GLAZED ROASTED EGGPLANT : EASY HEALTHY SIDE DISH RECIPES …
From drgourmet.com
EGGPLANT ROULADE RECIPE - THE TIMES GROUP
From recipes.timesofindia.com
DELICIOUS AND EASY THREE CHILLI CHINESE EGGPLANT RECIPE
From quichentell.com
ASIAN ROASTED EGGPLANT RECIPE RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
360 EGGPLANT RED WINE VINEGAR RECIPES - FOOD NEWS
From foodnewsnews.com
MOROCCAN EGGPLANT (AUBERGINE) RECIPES - THE SPRUCE EATS
From thespruceeats.com
ROASTED VEGETABLES EGGPLANT - THERESCIPES.INFO
From therecipes.info
OVEN ROASTED CHINESE EGGPLANT - ALL INFORMATION ABOUT HEALTHY …
From therecipes.info
CHINESE ROASTED EGGPLANT RECIPE - BROWNIES RECIPES WITHOUT EGGS
From brownies-recipes-without-eggs.blogspot.com
25 WAYS TO COOK WITH EGGPLANT - TASTE OF HOME
From tasteofhome.com
GRILLED CHINESE EGGPLANT WITH GARLIC AND GINGER SAUCE RECIPE
From seriouseats.com
ROASTED EGGPLANT RECIPE - SIMPLE CHINESE FOOD
From simplechinesefood.com
ROASTED EGGPLANT RECIPE [VIDEO] • UNICORNS IN THE KITCHEN
From foodnewsnews.com
GREAT SICHUAN RESTAURANT RECIPES: ROASTED CHILI EGGPLANT (LIANG …
From blog.themalamarket.com
ASIAN GRILLED EGGPLANT (VEGAN - WHOLE30 - EVERY LAST BITE
From everylastbite.com
NORTH KARNATAKA STYLE STUFFED EGGPLANTS - DIVINETASTE
From divinetaste.com
HONEY HARISSA ROASTED EGGPLANT | GOURMANDE IN THE KITCHEN
From gourmandeinthekitchen.com
ROASTED JAPANESE EGGPLANT - CREATE THE MOST AMAZING DISHES
From recipeshappy.com
THE BEST EGGPLANT RECIPES FROM AROUND THE GLOBE
From thesushiholic.com
CHINESE ROASTED EGGPLANT RECIPE - BEST SNICKERDOODLES
From best-snickerdoodles.blogspot.com
ROASTED EGGPLANT, SUMMER SQUASH AND GARLIC - TINY URBAN KITCHEN
From tinyurbankitchen.com
GARLIC ROASTED JAPANESE EGGPLANT RECIPE - RECIPEZAZZ.COM
From recipezazz.com
CHINESE EGGPLANT WITH SPICY GARLIC SAUCE - SAVORY SIMPLE
From savorysimple.net
CHICHI'S CHINESE: ON STEAMED EGGPLANT - SERIOUS EATS
From seriouseats.com
NORTHERN THAI EGGPLANT SALAD RECIPE - THAITABLE.COM
From thaitable.com
THE 35 BEST EGGPLANT RECIPES - GYPSYPLATE
From gypsyplate.com
EGGPLANT CURRY - SOUTH INDIAN BRINJAL CURRY | RECIPETIN EATS
From recipetineats.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love