Nutri Grain Power Shake Recipes

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NUTRI-GRAIN POWER SHAKE



Nutri-Grain Power Shake image

Sick of throwing out half eaten bowls of cereal from toddler DD, I knew there had to be a better way, now I make them into a smoothie. Recipe from Kelloggs.

Provided by Mandy

Categories     Smoothies

Time 2m

Yield 4 serving(s)

Number Of Ingredients 4

3 cups Nutri-Grain cereal
2 tablespoons all-bran cereal or 1 tablespoon protein powder
600 ml milk
1/2 cup apricot nectar or 1/2 cup juice, of your choice

Steps:

  • Place all ingredients into a blender and process until smooth. Serve immediately.

Nutrition Facts : Calories 116, Fat 5.5, SaturatedFat 3.4, Cholesterol 20.5, Sodium 77.1, Carbohydrate 12.7, Fiber 0.7, Sugar 4.6, Protein 5.2

POWER SHAKE



Power Shake image

Make and share this Power Shake recipe from Food.com.

Provided by Christine

Categories     Shakes

Time 10m

Yield 2 serving(s)

Number Of Ingredients 8

1/2 frozen banana
1 cup strawberry
1 cup nonfat plain yogurt
1 cup apple juice
2 tablespoons rolled oats
1/4 teaspoon nutmeg
1 teaspoon vanilla
1 tablespoon maple syrup

Steps:

  • Put everything in a blender and blend well.
  • Pour into your favorite glass and enjoy!

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