NUTTY CHICKEN SANDWICHES
Crushed pineapple gives these chicken salad sandwiches a bit of sweetness, while pecans add a bit of crunch.
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 16 tea sandwiches.
Number Of Ingredients 9
Steps:
- In a small bowl, combine the chicken, egg, pineapple, mayonnaise, salt and pepper. Cover and refrigerate for at least 1 hour. , Just before serving, stir in pecans. Place spinach on 4 slices of bread; top with chicken salad and remaining bread. Cut each sandwich into quarters.
Nutrition Facts : Calories 103 calories, Fat 6g fat (1g saturated fat), Cholesterol 19mg cholesterol, Sodium 178mg sodium, Carbohydrate 9g carbohydrate (2g sugars, Fiber 1g fiber), Protein 4g protein.
NUTTY CHICKEN GRAIN SALAD
If you're looking for a salad to fill you up, give this easy chicken salad a go. Made with just a handful of ingredients it's perfect when you're short on time
Provided by Esther Clark
Categories Dinner, Lunch, Main course
Time 8m
Number Of Ingredients 6
Steps:
- Put the chicken breasts on a baking tray, drizzle with 1 tbsp olive oil, add seasoning and place under a hot grill for 8 mins or until cooked through. Meanwhile, heat the grains following pack instructions.
- Roughly chop the fruit and nuts. Mix with the grains, 1 tbsp olive oil and seasoning to taste. Mix the hummus with 1 tbsp water, ½ tbsp olive oil and some seasoning. Serve the chicken sliced with the grains and drizzle over the hummus dressing.
Nutrition Facts : Calories 891 calories, Fat 50 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 55 grams carbohydrates, Sugar 19 grams sugar, Fiber 9 grams fiber, Protein 49 grams protein, Sodium 0.7 milligram of sodium
CHICKEN AND VEGGIE GRAIN SALAD RECIPE BY TASTY
Here's what you need: boneless, skinless chicken breast, kosher salt, freshly ground black pepper, italian seasoning, olive oil, shallot, champagne vinegar, lemon, olive oil, kosher salt, freshly ground black pepper, red pepper flakes, spring mix, red onion, cherry tomato, cucumber, feta cheese, fresh dill, dried cherry, dried oregano, pearled couscous
Provided by Lipton
Categories Lunch
Yield 2 servings
Number Of Ingredients 21
Steps:
- Make the chicken: Preheat the oven to 375°F (190°C).
- Season the chicken on both sides with the salt, black pepper, and Italian seasoning.
- In a small ovenproof skillet, heat the olive oil over medium heat until it shimmers. Add the chicken and cook until golden brown on both sides, about 3 minutes per side.
- Transfer the skillet to the oven and cook the chicken for 10-15 minutes, or until the internal temperature reaches 165°F (75°C).
- Meanwhile, make the vinaigrette. In a small bowl, combine the minced shallot and champagne vinegar. Let sit for about 5 minutes.
- Add the lemon juice, olive oil, salt, black pepper, and red pepper flakes, and whisk together until emulsified.
- Assemble the salad: In a large bowl, combine the spring mix, red onion, cherry tomatoes, cucumber, feta cheese, dill, dried cherries, dried oregano, and couscous.
- Pour the lemon vinaigrette over the salad and toss until well combined. Season with more salt and lemon juice to taste. Divide the salad between individual bowls.
- Slice the chicken, then divide among the salad bowls. Serve immediately.
- Enjoy!
Nutrition Facts : Calories 498 calories, Carbohydrate 45 grams, Fat 47 grams, Fiber 43 grams, Protein 47 grams, Sugar 13 grams
CRISPY NUTTY CHICKEN SALAD
You might think crispy and nutty about covers it for this chicken salad. But it's so much more than that. It's citrusy, cheesy and herb-licious, too.
Provided by My Food and Family
Categories Home
Time 30m
Yield 6 servings
Number Of Ingredients 11
Steps:
- Combine nuts, bread crumbs, 1 Tbsp. basil and 1/4 tsp. pepper in shallow dish. Brush both sides of chicken with 2 Tbsp. dressing. Dip in nut mixture, pressing firmly to coat.
- Heat oil in large nonstick skillet on medium heat. Add chicken; cook 6 to 7 min. on each side or until done (165°F). Cut into 1/2-inch-thick slices.
- Meanwhile, combine greens, oranges, tomatoes and cheese in large bowl. Mix remaining dressing, remaining basil and remaining pepper until blended. Drizzle dressing mixture over salad in bowl; toss to coat. Top with chicken.
Nutrition Facts : Calories 410, Fat 26 g, SaturatedFat 5 g, TransFat 0 g, Cholesterol 55 mg, Sodium 560 mg, Carbohydrate 19 g, Fiber 4 g, Sugar 10 g, Protein 27 g
FRUIT & NUT CHICKEN SALAD
From The Gadsden Times (online edition) by Mary Lucille Jordan. Can be made with poached or roasted chicken or turkey. Dried cranberries can be substituted for the raisins -- diced celery can be substituted for the onions! Chill if desired, or serve immediately. -------- The salad pictured is made with raisins, both celery and green onions to fill the 1/3 cup measure, (not 1/3 cup of each), and about twice the amount of toasted almonds as called for in the recipe -- the almonds were so good I couldn't resist doubling the amount! It is a nice combination of flavors -- NOTE: salt and pepper can be added to taste.
Provided by KerfuffleUponWincle
Categories Lunch/Snacks
Time 2h20m
Yield 10 1/2 cup servings
Number Of Ingredients 9
Steps:
- Combine dried fruit and apple juice in a small saucepan or microwave-safe bowl. Bring to a simmer and stir. Refrigerate 15 minutes.
- Mix mayonnaise and mustard in a medium bowl. Add chicken (or turkey), green onions (or celery) and toasted almonds. Mix well. Stir cooled fruit into chicken mixture. Add salt and pepper to taste. Chill if desired, or serve immediately.
- Serve over salad greens as a main dish salad, or in pita pockets or on multi-grain bread as a sandwich filling.
- Cook time is recommended chill time!
- NOTE: 1 1/2 pounds chicken breasts = 2 cups cooked, cubed chicken, or a 3 pound whole chicken yields about 4 1/2 cups cooked/diced.
Nutrition Facts : Calories 175, Fat 8.6, SaturatedFat 1.5, Cholesterol 34.5, Sodium 134.2, Carbohydrate 13.5, Fiber 1, Sugar 8.2, Protein 11.8
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