Nutty Greens With Ranch Dressing Recipes
NUTTY GREEN SALAD
This is a deliciously different summer salad just for two. You'll want to try the light curry-orange dressing! -Barbara Robbins, Chandler, Arizona Beach, Florida Delray Beach
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 2 servings.
Number Of Ingredients 10
Steps:
- In a bowl, combine the salad greens, carrot and pecans. In a jar with a tight-fitting lid, combine the dressing ingredients; shake well. Drizzle over salad and toss to coat.
Nutrition Facts : Calories 112 calories, Fat 9g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 99mg sodium, Carbohydrate 8g carbohydrate (4g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges
SPRING GREENS SALAD WITH TRADITIONAL RANCH DRESSING
Steps:
- For the ranch dressing: Place the mayonnaise, sour cream, buttermilk, vinegar, mustard, chives, parsley and garlic in a bowl; whisk until completely combined. Refrigerate, covered, until ready to serve.
- For the salad: In a large bowl, toss the asparagus, lettuce, spinach, watercress, shallots and tomatoes together. Season with salt and pepper. Drizzle with ranch dressing and serve.
RANCHY FRUIT AND NUT SALAD
Quick, tasty and simple salad - the nuts and dried fruit make a great combo.
Provided by Jason Melo Hall
Categories Salad Vegetable Salad Recipes
Time 10m
Yield 8
Number Of Ingredients 10
Steps:
- Mix salad greens and ranch dressing together in a bowl until evenly coated. Add tomato, cranberries, sunflower seeds, almonds, flax seeds, sea salt, and garlic; mix well. Top with Parmesan cheese.
Nutrition Facts : Calories 184.3 calories, Carbohydrate 14.6 g, Cholesterol 3.1 mg, Fat 13.2 g, Fiber 3.4 g, Protein 4.6 g, SaturatedFat 1.6 g, Sodium 170.3 mg, Sugar 8.7 g
CREAMY 'RANCH' DRESSING
Lisa Feldman, the director of culinary services at the schools division of the food services company Sodexo, understands that where there is ranch dressing, there are kids who will eat vegetables. Lisa is working to devise menus for schools that meet or exceed the Department of Agriculture's Healthier US Schools Challenge requirements. With a deep understanding of the ingredients that school lunch programs have to work with, she developed a white bean and yogurt salad dressing base. The mixture will make a dressing that has much more nutritional value, considerably less sodium, and none of the additives in the long ingredient list on a bottle of commercial ranch dressing. Lisa credits the chef and cookbook author Joyce Goldstein for the idea. This is an adaptation of the ranch that Lisa developed for schools. It can be used as a dip, but also as a salad dressing for crisp salads. Adding the ice cube to the food processor helps to break down the fiber in the bean skins so that the dressing is less grainy.
Provided by Martha Rose Shulman
Categories salads and dressings, appetizer
Time 5m
Yield 1 cup, about 6 to 8 servings
Number Of Ingredients 9
Steps:
- Process garlic in a food processor fitted with a steel blade until the minced garlic is adhering to sides. Stop processor and scrape down. Add beans, yogurt and ice cube and process until smooth. With the machine running, add lemon juice, salt, and olive oil and process until smooth. Taste and adjust seasoning.
- Scrape into a bowl and stir in chives, tarragon and dill. Serve as a dip or use with crisp salads (it's a bit too thick for delicate lettuces like spring mixes).
Nutrition Facts : @context http, Calories 65, UnsaturatedFat 2 grams, Carbohydrate 5 grams, Fat 4 grams, Fiber 1 gram, Protein 3 grams, SaturatedFat 1 gram, Sodium 143 milligrams, Sugar 2 grams
NUTTY GREENS WITH RANCH DRESSING
Betty Crocker's Heart Healthy Cookbook shares a recipe! Enjoy this easy-to-make vegetable salad with ranch dressing - ready in just 5 minutes.
Provided by Betty Crocker Kitchens
Categories Side Dish
Time 5m
Yield 8
Number Of Ingredients 6
Steps:
- Place tofu, dressing mix and soymilk in blender or food processor. Cover and blend on high speed until smooth and creamy.
- Toss salad greens with tofu mixture in large serving bowl. Sprinkle with soy nuts and cheese.
Nutrition Facts : Calories 90, Carbohydrate 7 g, Cholesterol 0 mg, Fiber 2 g, Protein 8 g, SaturatedFat 1/2 g, ServingSize 1 Serving, Sodium 360 mg, Sugar 2 g, TransFat 0 g
GREEN GODDESS RANCH SALAD DRESSING WITH DIP VARIATION
This is a delicious, tangy salad dressing that can also be used as a dip by leaving out the milk. It's lower in fat, carbs, calories and sodium than most store bought dressings and the taste will blow that stuff away! You can make it even healthier by using reduced fat mayo and sour cream.
Provided by Realtor by day
Categories Salad Dressings
Time 8m
Yield 10 serving(s)
Number Of Ingredients 9
Steps:
- Mix everything together and chill for at least 4 hours to let flavors blend- overnight is best.
- To use this yummy recipe as a dip, leave out the milk.
- Note: 1 serving (30gm) equals about 2 tablespoons.
GREEN GODDESS RANCH SALAD DRESSING
A creamy homemade salad dressing, free of commercial stabilizers, is another boon for salad makers. The anchovy in this one is undetectable but adds a salty, briny flavor; you can substitute salt, if desired.From the book "Mad Hungry," by Lucinda Scala Quinn (Artisan Books).
Provided by Martha Stewart
Categories Food & Cooking Ingredients Vegetables
Yield Makes 1 1/2 cups
Number Of Ingredients 9
Steps:
- In a large bowl or blender, whisk or blend all the ingredients except the buttermilk. Add just enough buttermilk to thin to the desired consistency, if needed. Pour into a jar with a tight-fitting lid and refrigerate for a few hours to allow the flavors to combine. Shake well before using. Keeps in the refrigerator for up to 1 week.
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- Dip. Yes, ranch dressing makes great dip all by itself, but you can also use it as a base to to boost the flavor in other dips. Try this recipe for Amazing Buffalo Dip made with ranch dressing.
- Dressing. Start with bottled ranch dressing and blend it with chopped jalapeño, avocado, and a squeeze of lime to make a creamy jalapeño ranch dressing.
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- Marinades. Ranch dressing makes great marinades. Pour the bottled dressing over chicken and let it sit for at least 30 minutes before cooking. Or you can combine a packet of dry ranch dressing mix with olive oil, vinegar, mustard, and Worcestershire for a marinade you can use on grilled chicken, pork, fish, and vegetables.
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- Secret Ingredient (Shhh!) Add bottled or dry ranch dressing to burgers, meatloaf, and meatballs for an instant flavor boost no one will be able to quite pin down.
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