Oat Bran Hot Cereal Recipes
OAT BRAN HOT CEREAL
Make and share this Oat Bran Hot Cereal recipe from Food.com.
Provided by KaryAnca
Categories Breakfast
Time 5m
Yield 1 serving(s)
Number Of Ingredients 3
Steps:
- Combine water, salt and oat bran in a saucepan. Stir well.
- Bring to a boil.
- Reduce heat and cook 3 to 5 minutes, stirring frequently.
Nutrition Facts : Calories 78.7, Fat 2.2, SaturatedFat 0.4, Sodium 6.2, Carbohydrate 21.2, Fiber 4.9, Sugar 0.5, Protein 5.5
OAT BRAN HOT CEREAL
Steps:
- Range Top Directions 1. Place water and salt in 1 quart saucepan 2. Bring to a boil over high heat 3. Reduce heat; Add Oat Bran while stirring constantly. 4. Cook for 1-2 minutes. Cover and let sit for 5 minutes Microwave Directions (use for single servings only) 1. Place water, salt and Oat Bran cereal in an oversized bowl. 2. Microwave 1-2 minutes. 3. Stir and microwave an additional 1-2 minutes, watching closely (cereal will expand during cooking)
Nutrition Facts : Calories 138 calories, Fat 3.93707166666667 g, Carbohydrate 37.0886008333333 g, Cholesterol 0 mg, Fiber 8.62620811971029 g, Protein 9.6889125 g, SaturatedFat 0.743761666666667 g, ServingSize 1 1 Serving (293g), Sodium 11.7236666666667 mg, Sugar 28.462392713623 g, TransFat 0.313611666666666 g
DELICIOUS OAT BRAN CEREAL
This recipe for a quick, hot breakfast cereal is sweetened with sugar substitute and dried plums.
Provided by luv2bake
Categories 100+ Breakfast and Brunch Recipes Cereals Oatmeal Recipes
Time 10m
Yield 1
Number Of Ingredients 5
Steps:
- Combine water, cinnamon, prunes, and sugar substitute in a saucepan over medium heat; bring to a boil; stir in the oat bran and boil for 2 minutes.
Nutrition Facts : Calories 159.6 calories, Carbohydrate 42.4 g, Fat 1.9 g, Fiber 6.9 g, Protein 5.2 g, SaturatedFat 0.3 g, Sodium 9.8 mg, Sugar 18.4 g
OAT BRAN MUFFINS
This is not OATMEAL, but oat BRAN muffins. I have made these for about five years now, and I really love them. They are great made with cinnamon or cranberry applesauce, as well as plain applesauce. My daughter loves them and I hope you will enjoy them, too!
Provided by Bron
Categories Bread Quick Bread Recipes Muffin Recipes Bran Muffin Recipes
Yield 12
Number Of Ingredients 9
Steps:
- Preheat oven to 400 degrees F (205 degrees C). Line or grease 12 muffin cups.
- Blend together brown sugar, oat bran, flour, baking powder, soda, and salt. Add eggs, chilled applesauce, and vegetable oil. Mix until well-blended. Spoon batter into muffin cups. Let stand 10 minutes.
- Bake at 400 degrees F (205 degrees C) for 15 minutes or until golden brown.
- VARIATIONS: Add 1 cup plumped raisins, with a little bit of raisin water (approximately 2 tablespoons). Or, before baking, sprinkle mixture of sugar and cinnamon over the tops of the muffins. Or, add 1 teaspoon cinnamon or nutmeg to flour mixture.
Nutrition Facts : Calories 182.2 calories, Carbohydrate 31.3 g, Cholesterol 31 mg, Fat 6.4 g, Fiber 2.5 g, Protein 4.7 g, SaturatedFat 1 g, Sodium 403.3 mg, Sugar 11.2 g
INCREDIBLE OAT BRAN MUFFINS, PLAIN, BLUEBERRY OR BANANA
I looked and I can't believe no one has posted this recipe here yet!! This is different from all the other recipes here, is not very dense and is not too sweet, allowing the wonderful bran flavor through. This came off the back of a quaker oat bran hot cereal box. Only 120 calories per muffin!
Provided by Gods_sugarcookie
Categories Quick Breads
Time 25m
Yield 12 muffins, 12 serving(s)
Number Of Ingredients 8
Steps:
- *Blueberry or banana variations are at bottom.
- Pre-heat oven to 425 degrees F. Line 12 medium muffin cups with paper baking cups.
- Combine dry ingredients. Add milk, egg, honey, and oil; mix just until ingredients are moistened.
- Fill muffin cups 3/4 full. Bake 14-17 minutes or until golden brown.
- *NOTE: You can stir in 1/2 cup frozen blueberries or 1 medium ripe mashed banana for a fruity variation.
- These are also great the next day cold if you seal them in a baggy or stick em in a container to keep em fresh.
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