Oat Bran No Sugar Added Cookies Recipes

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NO SUGAR OATMEAL COOKIES



No Sugar Oatmeal Cookies image

When you have a sweet tooth and want to stay on track. Sugar is not an added ingredient. No flour or lactose either.

Provided by Gene Payne

Categories     Desserts     Cookies     Oatmeal Cookie Recipes     Oatmeal Raisin Cookie Recipes

Time 25m

Yield 24

Number Of Ingredients 7

2 cups rolled oats
3 ripe bananas, mashed
⅓ cup applesauce
½ cup raisins
¼ cup almond milk
1 teaspoon vanilla extract
1 teaspoon ground cinnamon

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Stir oats, bananas, applesauce, raisins, almond milk, vanilla extract, and cinnamon together in a bowl until evenly mixed; drop by the spoonful onto a baking sheet.
  • Bake in the preheated oven until the edges are golden, 15 to 20 minutes.

Nutrition Facts : Calories 51.9 calories, Carbohydrate 11.2 g, Fat 0.5 g, Fiber 1.3 g, Protein 1.2 g, SaturatedFat 0.1 g, Sodium 2.7 mg, Sugar 4.3 g

NO SUGAR ADDED COOKIES



No Sugar Added Cookies image

Sugarless fruity cookie, great for those watching their sugar intake.

Provided by Karly

Categories     Desserts     Fruit Dessert Recipes     Banana Dessert Recipes

Yield 6

Number Of Ingredients 11

¾ cup butter
2 ripe bananas
1 egg
1 teaspoon vanilla extract
1 ½ cups all-purpose flour
1 teaspoon baking soda
½ teaspoon salt
½ teaspoon ground nutmeg
¾ teaspoon ground cinnamon
1 cup rolled oats
½ cup chopped walnuts

Steps:

  • Cream the butter or margarine until light and fluffy. Add the bananas and mix well. Beat in the eggs and vanilla.
  • Sift together the flour, baking soda, salt, ground nutmeg and ground cinnamon. Add the dry mixture to the creamed mixture and mix well. Stir in the oats and the chopped nuts. Cover and chill dough for 1 hour.
  • Preheat the oven to 375 degrees F (190 degrees C). Lightly grease baking sheets.
  • Drop chilled teaspoon-sized rounds of cookie dough onto the prepared baking sheet. Bake in the preheated oven for 10 to 12 minutes.

Nutrition Facts : Calories 483.2 calories, Carbohydrate 43.8 g, Cholesterol 92 mg, Fat 31.6 g, Fiber 4.1 g, Protein 8.2 g, SaturatedFat 15.7 g, Sodium 580.8 mg, Sugar 5.5 g

VERA'S OAT BRAN COOKIES



Vera's Oat Bran Cookies image

Make and share this Vera's Oat Bran Cookies recipe from Food.com.

Provided by Derf2440

Categories     Drop Cookies

Time 27m

Yield 24 cookies

Number Of Ingredients 13

1/2 cup margarine
1/3 cup brown sugar
1 1/2 teaspoons Sweet'N Low brown sugar substitute
1/2 cup egg (2 to 3 medium)
1 teaspoon vanilla
1 cup all-purpose flour
1 cup oat bran
1/2 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1 teaspoon cinnamon
1/3 cup raisins
1/4 cup water

Steps:

  • Cream margarine and sugar together at medium speed until light and fluffy.
  • Add sugar substitute, eggs and vanilla to creamed mixture, mix at medium speed for 30 seconds.
  • Scrape down the bowl.
  • Stir flour, oat bran, baking powder, soda, salt and cinnamon together to blend Add to creamed mixture along with raisins and water.
  • Mix at medium speed until blended, Drop by tablespoon onto cookie sheets that have been sprayed with pan spray or lined with aluminum foil.
  • Dip your fingers in cold water and press the dough down to form a round cookie about 2 1/2-inches across.
  • Bake at 375° for 10-12 minutes or until lightly browned on the bottom.
  • Remove cookies from hot cookie sheets to wire racks to cool to room temperature and serve 1 cookie per serving.
  • Food exchanges per serving: 2/3 bread and 1 fat Low sodium diets; Omit salt.
  • Use salt-free margarine and low-sodium baking powder Low cholesterol diets: Omit eggs.
  • Use 1/2 cup egg whites.

OAT BRAN, NO-SUGAR-ADDED COOKIES



Oat Bran, No-Sugar-Added Cookies image

I love these cookies! Not too sweet. Perfect snack for someone who has to watch their sugar intake as no sugars are added other than the dried fruit.

Provided by Kate910

Categories     Fig Desserts

Time 45m

Yield 22

Number Of Ingredients 11

1 cup oat bran
1 cup dried figs, chopped
½ cup chopped walnuts
½ cup chopped cashews
2 tablespoons almond flour
2 tablespoons coconut flour
1 teaspoon cinnamon
½ teaspoon ground allspice
2 eggs, beaten
¼ cup coconut oil, melted and cooled
1 teaspoon vanilla extract

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Line a baking sheet with parchment paper.
  • Combine oat bran, figs, walnuts, cashews, almond flour, coconut flour, cinnamon, and allspice in a bowl, making sure that figs do not clump together.
  • Beat eggs in a separate bowl until thoroughly blended. Mix in coconut oil and vanilla extract.
  • Pour egg mixture over oat bran mixture; mix until dough comes together.
  • Measure dough into 1 1/2-inch balls with an ice cream scoop and flatten with a spoon to about 1/4-inch diameter.
  • Bake in the preheated oven until edges are golden brown, about 15 minutes.

Nutrition Facts : Calories 101.4 calories, Carbohydrate 10.5 g, Cholesterol 14.9 mg, Fat 6.9 g, Fiber 2.2 g, Protein 2.6 g, SaturatedFat 2.8 g, Sodium 26.8 mg, Sugar 5.2 g

OAT BRAN, NO-SUGAR-ADDED COOKIES



Oat Bran, No-Sugar-Added Cookies image

I love these cookies! Not too sweet. Perfect snack for someone who has to watch their sugar intake as no sugars are added other than the dried fruit.

Provided by Kate910

Categories     Fig Desserts

Time 45m

Yield 22

Number Of Ingredients 11

1 cup oat bran
1 cup dried figs, chopped
½ cup chopped walnuts
½ cup chopped cashews
2 tablespoons almond flour
2 tablespoons coconut flour
1 teaspoon cinnamon
½ teaspoon ground allspice
2 eggs, beaten
¼ cup coconut oil, melted and cooled
1 teaspoon vanilla extract

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Line a baking sheet with parchment paper.
  • Combine oat bran, figs, walnuts, cashews, almond flour, coconut flour, cinnamon, and allspice in a bowl, making sure that figs do not clump together.
  • Beat eggs in a separate bowl until thoroughly blended. Mix in coconut oil and vanilla extract.
  • Pour egg mixture over oat bran mixture; mix until dough comes together.
  • Measure dough into 1 1/2-inch balls with an ice cream scoop and flatten with a spoon to about 1/4-inch diameter.
  • Bake in the preheated oven until edges are golden brown, about 15 minutes.

Nutrition Facts : Calories 101.4 calories, Carbohydrate 10.5 g, Cholesterol 14.9 mg, Fat 6.9 g, Fiber 2.2 g, Protein 2.6 g, SaturatedFat 2.8 g, Sodium 26.8 mg, Sugar 5.2 g

BANANA OAT AND BRAN COOKIES



Banana Oat and Bran Cookies image

The combination of oats and bran make this chunky banana cookie a satisfying low-fat, high-fiber snack.

Provided by P Weiss

Categories     Desserts     Fruit Dessert Recipes     Banana Dessert Recipes

Time 15m

Yield 24

Number Of Ingredients 12

2 ripe bananas, mashed
½ cup whole wheat flour
¼ cup wheat bran
¼ cup rolled oats
½ cup packed brown sugar
½ cup low-fat plain yogurt
⅛ cup real maple syrup
2 egg whites
1 teaspoon ground cinnamon
½ teaspoon salt
½ teaspoon baking powder
½ cup raisins

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Beat mashed bananas, egg whites, brown sugar, maple syrup, yogurt, and cinnamon.
  • Combine the remaining dry ingredients: flour, oats, wheat bran, salt and baking powder in a separate bowl. Use an electric mixer to combine dry ingredients with wet mixture.
  • Add in raisins, chopped prunes, and/ or nuts.
  • Roll cookies into balls, place on a cookie sheet coated with cooking spray. Bake for 8-12 minutes until cookies are firm and dry.

Nutrition Facts : Calories 58.5 calories, Carbohydrate 13.8 g, Cholesterol 0.3 mg, Fat 0.3 g, Fiber 1.1 g, Protein 1.3 g, SaturatedFat 0.1 g, Sodium 68.9 mg, Sugar 9.1 g

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