Oat Nut And Berry Breakfast Bars Recipes
BLUEBERRY OATMEAL BREAKFAST BARS
These breakfast bars are quick and easy to make. They freeze well and can be made with many combinations of fruits and nuts. Make these and freeze them for a quick breakfast on the go.
Provided by Cheryl Belanger
Categories 100+ Breakfast and Brunch Recipes
Time 1h
Yield 8
Number Of Ingredients 12
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease an 8-inch square pan.
- Combine whole oats, oat flour, brown sugar, salt, and baking soda together in a bowl. Stir in almond milk, eggs, butter, and vanilla extract until well combined. Fold in blueberries and walnuts. Spread mixture into prepared square pan; top with shredded coconut.
- Bake in the preheated oven until edges are golden and coconut is brown; about 35 minutes. Cool in the pan for 10 minutes before cutting into squares.
Nutrition Facts : Calories 324.2 calories, Carbohydrate 41.4 g, Cholesterol 61.8 mg, Fat 15.5 g, Fiber 4.4 g, Protein 8.1 g, SaturatedFat 5.7 g, Sodium 305.4 mg, Sugar 17.6 g
OAT, NUT AND BERRY BREAKFAST BARS
When it's a busy work morning and you're strapped for time, it's tempting to just skip breakfast. But your body needs food energy!! Instead of skipping breakfast, this week plan to have a pan of these chewy, fruity breakfast-to-go bars ready for your family -
Provided by Chef mariajane
Categories Bar Cookie
Time 50m
Yield 12 bars
Number Of Ingredients 12
Steps:
- Preheatr oven to 350°F Grease a 9x9-inch baking pan with non-stick cooking spray.
- In a large bowl, cream butter with sugar until light. Whisk in eggs and vanilla.
- In medium bowl, whisk together flour, oats, flax, baking soda, salt and cinnamon. Pour into wet ingredients and stir until combined.
- Spread 2/3 of batter evenly into pan and spread with jam.
- Add almonds to remaining batter and drop evenly over jam to create a cobbled effect (there will still be a lot of jam showing.) Bake 30 minutes or until golden and surface is firm to the touch. Remove from oven and cool in pan completely. Cut into bars.
Nutrition Facts : Calories 302.1, Fat 14.8, SaturatedFat 5.7, Cholesterol 63.2, Sodium 230.9, Carbohydrate 38.4, Fiber 3.6, Sugar 21.4, Protein 5.9
BAKED OATMEAL BREAKFAST BARS
I wanted an on-the-go oatmeal bar without the artificial ingredients of commercial bars. This is the base for the bars, a recipe easily modified to suit your own tastes.
Provided by Nichole Tews
Categories Breakfast and Brunch
Time 1h
Yield 8
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease an 8-inch square pan.
- Combine oats, brown sugar, white sugar, baking powder, salt, and cinnamon together in a bowl. Whisk milk, eggs, canola oil, and vanilla extract together in a separate bowl. Stir egg mixture into oats mixture until well combined; set aside until flavors blend, about 20 minutes. Spread oats mixture into prepared square pan.
- Bake in the preheated oven until edges are golden brown, about 30 minutes.
Nutrition Facts : Calories 184.1 calories, Carbohydrate 26.2 g, Cholesterol 48.9 mg, Fat 6.7 g, Fiber 2.1 g, Protein 5.3 g, SaturatedFat 1.3 g, Sodium 270.6 mg, Sugar 12.3 g
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