OATMEAL AND TOMATO SOUP
A quick and cheap soup, using basics in your cupboards.
Provided by HEATHERMAX
Categories Tomato Soup
Yield 4
Number Of Ingredients 7
Steps:
- In a skillet, saute onion and garlic in butter, until onion becomes tender and begins to brown.
- Add undrained tomatoes, water, salt and pepper. Bring to a simmer.
- While soup is simmering, toast rolled oats in a heavy bottomed sauce pan, stirring till they are brown. Stir in oats to soup and cook for about 6 to 10 minutes, and then serve.
Nutrition Facts : Calories 181.1 calories, Carbohydrate 20 g, Fat 10.5 g, Fiber 3.1 g, Protein 3.5 g, SaturatedFat 1.8 g, Sodium 335.3 mg, Sugar 5 g
OATMEAL AND TOMATO SOUP
A quick and cheap soup, using basics in your cupboards.
Provided by HEATHERMAX
Categories Tomato Soup
Yield 4
Number Of Ingredients 7
Steps:
- In a skillet, saute onion and garlic in butter, until onion becomes tender and begins to brown.
- Add undrained tomatoes, water, salt and pepper. Bring to a simmer.
- While soup is simmering, toast rolled oats in a heavy bottomed sauce pan, stirring till they are brown. Stir in oats to soup and cook for about 6 to 10 minutes, and then serve.
Nutrition Facts : Calories 181.1 calories, Carbohydrate 20 g, Fat 10.5 g, Fiber 3.1 g, Protein 3.5 g, SaturatedFat 1.8 g, Sodium 335.3 mg, Sugar 5 g
GARLIC OATMEAL SOUP
Steps:
- In a small saucepan over medium heat, bring 1 cup water to a boil. Add oats and cook for 1 minute, stirring occasionally. Cover and set aside for 5 minutes. Add bouillon, garlic and remaining water; bring to a boil. Reduce heat and simmer for 10 minutes, stirring occasionally. Add cheese, basil, salt and pepper; cook and stir until cheese is melted.
Nutrition Facts : Calories 153 calories, Fat 9g fat (6g saturated fat), Cholesterol 31mg cholesterol, Sodium 1154mg sodium, Carbohydrate 9g carbohydrate (1g sugars, Fiber 1g fiber), Protein 8g protein.
TOMATO SOUP
This simple recipe for delicious tomato soup is part of the Kirkland Signature Martha Stewart product line, available at Costco. It makes for a delicious lunch, and pairs perfectly with our Grilled Cheese recipe.
Provided by Martha Stewart
Categories Food & Cooking Lunch Recipes
Yield Makes 6 cups
Number Of Ingredients 7
Steps:
- Melt butter in a large saucepan over medium-low heat. Add onion and garlic; cook, stirring, until onions have softened, about 15 minutes.
- Add tomatoes, chicken stock, salt, and pepper; bring to a boil. Reduce heat to low and cook until tomatoes, onions, and garlic are soft, 10 to 20 minutes.
- Working in batches, transfer soup to the jar of a blender and puree until smooth. Return to saucepan and place over medium heat. Cook until soup is heated through. If soup seems too thick, stir in some extra stock to thin. Serve immediately.
OATMEAL SOUP
An unusual but hearty soup. If too thick, thin with more broth or water. With a slice of thick bread you can call this lunch.
Provided by Tebo3759
Categories Lunch/Snacks
Time 30m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- Saute onion, mushrooms& garlic in a bit of the broth, about 5 minutes.
- Stir in oats, broth, tomatoes& tomato sauce.
- Bring to a boil.
- Reduce heat and simmer 5 minutes.
- Season and stir in milk.
TOMATO & OAT SOUP
A meal in a bowl! We add in Flahavan's oats as they are lightly processed and keep their natural wholesome texture and flavour, guaranteeing great taste in any dish.
Provided by oliveoil0
Time 30m
Yield Serves 4
Number Of Ingredients 13
Steps:
- Dice the celery, onion and carrot finely. Heat the olive oil in a large pan and fry the vegetables gently for 5 minutes until softened but not browned. Add the garlic and fry for a few seconds then add the vine tomatoes and red pepper. Cook for a further 5 minutes until softened. Add the canned tomatoes with 200ml water and the stock then bring to the boil. Add the oats, stir well and simmer for 10 minutes. Season to taste and sweeten with a little sugar or balsamic vinegar if necessary. Stir basil leaves into the soup just before serving and drizzle with olive oil.
TOMATO OAT SOUP
I love this soup, found it on allrecipes.com ages ago. It's my healthiest quick fix when I'm really hungry and don't have time to prepare a meal. Not only do the oats give a lovely texture to the soup, but also make it very filling....Lovely with crusty toasted bread. You could use stock cubes or liquid stock from the carton instead of the bouillon granules
Provided by Nabiha
Categories Vegetable
Time 25m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Heat a large deep skillet over medium-low heat. Pour in the olive oil, and let it heat up.
- Add the oats; cook and stir until toasted.
- In a blender or large food processor, combine the tomatoes, onion, garlic, 1 cup of water, and cilantro. Blend until smooth.
- Pour into the pan with the toasted oats.
- Stir in the remaining 2 cups of water, and bring to a boil.
- Mix in the salt and chicken bouillon.
- Cover, and simmer for 15 minutes.
- Enjoy hot or warm.
Nutrition Facts : Calories 218.5, Fat 12, SaturatedFat 1.8, Cholesterol 0.1, Sodium 494.7, Carbohydrate 24.4, Fiber 5, Sugar 7.1, Protein 5.7
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