Oaty Energy Cookies Recipes

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OATY ENERGY COOKIES



Oaty energy cookies image

Get your children in the kitchen to bake a batch of these simple biscuits from CBeebies' 'i can cook'

Provided by Good Food team

Categories     Snack, Treat

Time 40m

Yield Makes 6

Number Of Ingredients 6

50g ready-to-eat dried apricot
50g soft butter
50g light brown sugar
2 tbsp condensed milk (look for it in tubes)
50g rolled oats
85g self-raising flour

Steps:

  • Heat oven to 150C/130C fan/gas 2. Line a baking tray with baking parchment. Using children's scissors, cut the apricots into small pieces.
  • Put the butter and sugar in a mixing bowl and beat well with a wooden spoon. Use very soft butter to make it easy for young wrists to beat the butter and sugar together. Add the condensed milk, beat well, then add the oats and apricots, and mix well again. Finally, add the flour and mix until it starts to disappear - you can use your hands to mix it, too.
  • Bring the dough together into one big ball, then break into 6 equal-sized lumps (this ensures the cookies bake at the same time). Roll each into a ball, then squash onto the baking parchment with the palm of your hand.
  • Bake for 25-30 mins until golden on the edges. Leave to cool on the tray. The cookies will keep in an airtight container for up to 3 days.

Nutrition Facts : Calories 201 calories, Fat 8 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 28 grams carbohydrates, Sugar 14 grams sugar, Fiber 2 grams fiber, Protein 4 grams protein, Sodium 0.3 milligram of sodium

OATY CEREAL BARS



Oaty Cereal Bars image

Delicious snack bars that your children will love!

Provided by TJACKSON

Categories     Desserts     Cookies     No-Bake Cookie Recipes

Time 1h10m

Yield 16

Number Of Ingredients 5

½ cup white sugar
½ cup honey
½ cup peanut butter
3 cups toasted oat cereal
1 cup salted peanuts

Steps:

  • Grease a 9x13 inch pan. In a large saucepan over medium heat, stir together the sugar and honey. Bring to a boil, then remove from heat and stir in the peanut butter until well blended. Stir in the cereal and if desired, stir in the salted peanuts. Press into the prepared pan. Allow to cool until firm, then cut into bars.

Nutrition Facts : Calories 177.8 calories, Carbohydrate 22.7 g, Fat 8.9 g, Fiber 1.8 g, Protein 4.9 g, SaturatedFat 1.5 g, Sodium 149 mg, Sugar 16.3 g

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