Banana Rama Recipes
BANANA RAMA
A recipe found in Prevention Magazine for a healthy dessert. "The natural creaminess of Bananas makes it the prefect fruit to whirl into a smooth and sensuous ice cream that is vitually fat free. Spoon on the silky chocolate sauce and go bananas."
Provided by K c6462
Categories Frozen Desserts
Time 5h30m
Yield 4-6 sundaes, 4-6 serving(s)
Number Of Ingredients 12
Steps:
- Make ice cream: combine bananas, sugar, and 1/2 cup milk in a food processor or blender. Puree until smooth. Add the cinnamon, vanilla, and the remaining cup of milk. Puree until smooth and transfer into a 8X8 metal or plastic container. Cover and freeze for 4 hours or overnight.
- Remove from the freezer and break up the mixture with a knife. Working with half of the mixture at a time, process briefly in a food processor or blender. The mixture will transform from icy to smooth. Return it to the freezer in the 8X8 container, cover and freeze for at least 30 minutes before serving.
- Make chocolate sauce: Combine the water, sugar, cocoa, and cornstarch in a medium saucepan. Stir with a wire whisk until smooth. Cook over medium heat, stirring frequently with a wooden spoon until smooth and thickened, about 5 minutes. Remove from heat, and stir in the butter and vanilla.
- Serve in small cups with a small scoop of ice cream and sliced bananas. Drizzle with chocolate sauce.
Nutrition Facts : Calories 206.8, Fat 3.6, SaturatedFat 2.2, Cholesterol 9.7, Sodium 43.1, Carbohydrate 42.7, Fiber 3.3, Sugar 32.1, Protein 4.7
BANANARAMA WAFER PUDDING
Steps:
- Combine milk with pudding mix in a bowl. Beat with an electric mixer or a whisk for 2 minutes, or until thoroughly blended. Set aside.
- In a 9-inch square baking pan, arrange a layer of wafers, flat sides down, and then top with a layer of banana slices. Continue alternating layers until all of the wafers and banana slices are in the dish.
- Top the dish with the pudding and let it seep down in between the wafer and banana layers. Cover and refrigerate for 2 to 3 hours. If desired, add whipped topping before serving.
Nutrition Facts : Calories 137, Fat 1.5 grams, Sodium 299 milligrams, Carbohydrate 29 grams, Fiber 1 grams, Protein 4 grams, Sugar 15 grams
THE "BANANARAMA"
Steps:
- Slice up the bananas and place in freezer for 30 mins. Crush some Reece's Pieces. Blend banana until smooth. Add one scoop of PB, two of IC, and pieces to blender. Blend. Separate into two bowls. Add uncrushed pieces. Place is freezer for an hour. Eat.
BANANARAMA SMOOTHIE
Another recipe I found in: "Brain Foods For Kids: Over 100 Recipes To Boost Your Child's Intelligence." I got it as a send-in freebie from Kashi. The protein in this will keep your hunger in check for awhile, and who doesn't love peanut butter and bananas!
Provided by DbKnadler
Categories Smoothies
Time 5m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Put all ingredients in a blender and process until smooth, thick, and frothy.
Nutrition Facts : Calories 304.5, Fat 12.1, SaturatedFat 5.7, Cholesterol 29.3, Sodium 105.8, Carbohydrate 43, Fiber 4.3, Sugar 20.2, Protein 10.6
BANANA RAMA
Steps:
- Pour the milk into the bowl-pour the amount you need of the drink and add the amount of banana you think will give it flavour, for a pint of milk roughly 1 1/2 bananas. Mix it all together in your mixer and pour it into a glass voila!
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Build in large shaker tin with Chopin, Dorda Coconut Liqueur, banana liqueur, spiced rum, simple syrup and lime juice. Add a scoop of ice and shake vigorously for 8 seconds. Strain with a Hawthorne strainer through a fine strainer into a chilled coupe glass. Add fresh grated cinnamon and serve. Note: Add ice and serve frozen.
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Packed with potassium for healthy muscle function, bananas just might be the perfect fruit for kids. Try our banana smoothie recipe and seven other ways to enjoy this kid-pleasing fruit. Packed with potassium for healthy muscle function, bananas just might be the perfect fruit for kids. 1 Pop Goes the NanerPuree bananas and blueberries with...
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