Ocha Zuke Recipes
OCHA-ZUKE
this is the actual recipe which i did a quick translation from dutch, however as usual i never follow it! ------------------------------------------- Ocha-zuke is a quick meal usually served after drinking. in the old days, in the region around Tokyo this meal was offered as a way to say the party is over and it's time to leave! -----------------------------------------
Provided by Fuji7671
Categories Japanese
Time 40m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- rub the salmon with some salt and let it sit for 30mins.roast 5mins under the pre-heated grill [until cooked through].when done flake flesh with a fork.
- snip the nori into thin strips.
- spoon the still warm rice into soup bowls. scatter salmon flakes on top of rice.
- make the green tea with 6dl boiled water.leave to steep for about 45 secs.
- pour the tea slowly over the rice. sprinkle on nori strips [and a squeeze of wasabi if desired]. serve immediately.
Nutrition Facts : Calories 485.9, Fat 2, SaturatedFat 0.4, Cholesterol 19.5, Sodium 361.5, Carbohydrate 97, Fiber 1.8, Sugar 0.1, Protein 16.2
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