Oh My Spaghetti Sauce Low Fat Recipes

LOW FAT SPAGHETTI SAUCE

Steps:

• 1. Crumble and brown ground beef. Drain off all fat; wipe out frying pan.
• 2. Turn beef into colander, and rinse with cold water. Pat dry with paper towel; return to pan.
• 3. Add garlic, onion, pepper, mushrooms and cook over medium low heat, stirring as necessary until veggies are soft.
• 4. Add tomatoes and tomato paste. Add seasonings and simmer until hot throughout. Adjust seasonings to taste and serve over pasta with low fat Parmesan sprinkled over.

ALMOST FAT - FREE SPAGHETTI BOLOGNESE

Steps:

• Spray a large non-stick frypan lightly with cooking oil spray and cook onion and garlic till soft. Add minced beef and cook until browned.
• Add can of tomatoes, tomato paste, vegetables and herbs. Season to taste with salt and pepper. Simmer until vegetables are soft - about 15 minutes
• Serve over hot pasta and garnish with grated cheese of your choice.

DELICIOUS LOW-FAT PASTA PRIMAVERA SAUCE

Steps:

• In a large pot combine combine all the ingredients-- yep, ALL of them together in one go!
• Heat to just boiling, cover and reduce heat to simmer.
• Cook until all vegetable are tender, approximately 45 minutes.
• Stir occasionally.
• Serve with cooked pasta of your choice!