Oil Free Lemon Poppy Seed Salad Dressing Recipes
VEGAN LEMON POPPY SEED DRESSING
Calling all lemon lovers, this simple, oil free, Vegan Creamy Lemon Poppy Seed Dressing is velvety, dreamy, and bursting with fresh lemony goodness; it is sure to make your taste buds come alive with the first bite. Perfectly tangy, and zingy, this dressing is healthy and utterly delicious making it this week's awesome Whip It Up Wednesday recipe. Whole Food Plant Based, vegan, plant based, oil free, refined sugar, gluten free, and no highly processed ingredients.
Provided by Monkey and Me Kitchen Adventures
Categories Dressing
Time 15m
Number Of Ingredients 13
Steps:
- Place the cashews into a small pot, cover with water, and boil for 10 minutes. After boiling, strain and rinse under cold water.
- Add all the Ingredients into a high-speed blender (except the poppy seeds and lemon zest) and blend on high for one minute or until creamy and smooth. Then stir in the poppy seeds and lemon zest. Serve immediately or refrigerate until ready to serve.
Nutrition Facts : ServingSize about 1/8 cup, Calories 49 calories, Sugar 2 g, Sodium 5.1 mg, Fat 3.1 g, SaturatedFat 0.5 g, TransFat 0 g, Carbohydrate 4.5 g, Fiber 0.3 g, Protein 1.4 g, Cholesterol 0 mg
OIL FREE LEMON POPPYSEED DRESSING
Spring is almost here so it is time for fresh salads! Salad isn't salad without the dressing though, so here is a light, refreshing dressing to get your spring started. Typically Lemon Poppyseed dressings are made with oil but because...
Provided by Jill Dalton
Categories Recipes
Time 5m
Number Of Ingredients 1
Steps:
- Blend all together in a blender except for the poppy seeds. Mix poppy seeds into blended dressing and enjoy!
Nutrition Facts : Calories 200, Fat 20 grams
FAT FREE LEMON POPPY SEED DRESSING
A wonderfully sweet poppy seed dressing that is both fat free and sugar free. I love it with mixed greens and chopped fresh strawberries. I've also tried this with fat free Lemon Parfait yogurt and it is also delicious!
Provided by rdutton
Categories Sauces
Time 7m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Mix all ingredients together in a small bowl and enjoy!
Nutrition Facts : Calories 65.3, Fat 1.1, SaturatedFat 0.2, Cholesterol 1.2, Sodium 47.9, Carbohydrate 10.8, Fiber 0.5, Sugar 9, Protein 4
HEALTHIER POPPY SEED SALAD DRESSING FOR 2
I'm always trying to make lighter salad dressings. Recently, I learned the trick of using water and cornstarch to replace most of the oil in dressing recipes. This version is much healthier and soo yummy!
Provided by ctchaparian
Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes
Time 15m
Yield 2
Number Of Ingredients 9
Steps:
- Mix water, vinegar, sugar, olive oil, cornstarch, salt, onion powder, mustard powder, and poppy seeds in a saucepan. Bring mixture to boil; cook, whisking constantly, until dressing is thickened, 30 seconds. Remove from heat and cool.
Nutrition Facts : Calories 61.4 calories, Carbohydrate 8.1 g, Fat 2.6 g, Fiber 0.1 g, Protein 0.2 g, SaturatedFat 0.3 g, Sodium 584.1 mg, Sugar 6.5 g
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