Oil Free Salad Dressing Recipes
OIL FREE SALAD DRESSING
Because of my stomach problems, indulging in oily salad dressings is not an option. Tonight i decided to end the bland salad and add some flavor without the oil and fat. This recipe is the perfect amount for 2 people and takes no time at all to make.
Provided by YoungOne16
Categories Salad Dressings
Time 5m
Yield 2-3 serving(s)
Number Of Ingredients 9
Steps:
- Combine all ingredients into a jar with a lid.
- Put lid on jar and shake to combine.
Nutrition Facts : Calories 10.8, Fat 0.1, Sodium 2.6, Carbohydrate 1.4, Fiber 0.1, Sugar 1, Protein 0.1
SALAD WITH OIL-FREE DRESSING
"This dressing is a treat for anyone who likes a refreshing salad topper with a big herb flavor," remarks field editor Ellen Benninger of Stoneboro, Pennsylvania. "Even without oil, it's thick and satisfying."
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 1/3 cup.
Number Of Ingredients 10
Steps:
- In a small bowl, combine pectin, herb of choice, sugar substitute, mustard, salt and pepper. Stir in water, vinegar and garlic. Chill. Serve over greens and vegetables of your choice. Refrigerate leftovers.
Nutrition Facts : Calories 13 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 60mg sodium, Carbohydrate 3g carbohydrate (0 sugars, Fiber 0 fiber), Protein 0 protein.
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