Okara Patties With Sesame Carrot Sauce Recipes

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SESAME CARROT SLICES



Sesame Carrot Slices image

To accompany the main dish, serve Sesame Carrot Slices shared by Jacqueline Thompson Graves of Cumming, Georgia. The sweet carrot coins are cooked on the stovetop until crisp-tender and are dressed up with a mild mixture of butter, brown sugar and sesame seeds. "This carrot dish is a welcome change of pace," Jacqueline assures. "It can be made more or less spicy, whichever your taste dictates, by altering the amount of hot pepper sauce," she adds.

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 4 servings.

Number Of Ingredients 9

3 cups sliced carrots
2 tablespoons butter
2 tablespoons brown sugar
1 teaspoon ground mustard
1/4 teaspoon salt
Dash to 1/8 teaspoon hot pepper sauce
Dash coarsely ground pepper
1-1/2 teaspoons minced fresh parsley
1 teaspoon sesame seeds, toasted

Steps:

  • In a large skillet, cook and stir the carrots in butter over medium heat for 5 minutes. Stir in the brown sugar, mustard, salt, hot pepper sauce and pepper. Cook and stir 4 minutes longer or until carrots are crisp-tender and evenly coated. Sprinkle with parsley and sesame seeds.

Nutrition Facts :

OKARA, BRIE AND EGGPLANT WITH ROASTED RED PEPPER SAUCE



Okara, Brie And Eggplant With Roasted Red Pepper Sauce image

Number Of Ingredients 11

SAUCE
1 large sweet red pepper
6 roma tomatoes, seeded and chopped
1/4 cup chopped cilantro leaves
1 seed jalapeño pepper, minced
1/4 teaspoon salt
OKARA AND EGGPLANT
1 (9-ounce) package Morningstar Farms® Poultry Okara Pattie soy protein
8 slices eggplant, 1/2-inch thick rounds
1 tablespoon olive oil
8 ounces round of brie cheese

Steps:

  • 1. Cut red pepper into strips. Place peppers, skin side up, under hot broiler until skin blisters. Wrap in a damp cloth for 5 minutes, then peel off skin.2. Purie pepper, tomato, cilantro, jalapeno and salt in food processor or blender. Chill until ready to serve. 3. Score eggplant in a crisscross fashion. Brush with olive oil and place under broiler until golden brown.4. Slice round of Brie into 4 slices. Place 4 slices of eggplant on baking sheet. Top each with a slice of Brie. Top with MORNINGSTAR FARMS Okara Pattie made with Organic Soy and finish with another eggplant slice, scored side up.5. Return to broiler and broil until Brie begins to melt. Serve hot with sauce.

Nutrition Facts : Nutritional Facts Serves

OKARA PATTIES WITH SESAME CARROT SAUCE



Okara Patties With Sesame Carrot Sauce image

Number Of Ingredients 8

1 (9-ounce) package Morningstar Farms® Poultry Okara Pattie soy protein
1 tablespoon toasted sesame seeds
12 ounces carrot vegetable juice
2 tablespoons arrowroot
1 teaspoon grated fresh ginger
1/2 teaspoon garlic powder
1/2 teaspoon curry powder
1 teaspoon soy sauce

Steps:

  • 1. Prepare MORNINGSTAR FARMS Okara Pattie made with Organic Soy according to package directions.2. Combine remaining ingredients in small saucepan except sesame seeds. Heat over medium heat, stirring until thickened.3. Pour sauce over hot patties and sprinkle with sesame seeds. Serve with steamed rice, if desired.

Nutrition Facts : Nutritional Facts Serves

OKARA "CRAB" CAKES



Okara

This recipe comes from Fatfree Vegan Kitchen. I was looking for recipes to use Okara after I received my soymilk maker and this is one that I found. Use a food processor to chop of the vegetables quickly. I've also let the mixture rest overnight with no problems. Prep time includes the 10 minutes to rest the mixture. Now, you won't mistake these patties for real Maryland Crab Cakes by any means. But, if you're looking for something a little different, you may find these are a good option.

Provided by MsBindy

Categories     Lunch/Snacks

Time 1h

Yield 7 patties

Number Of Ingredients 10

1 -2 slice whole wheat bread, broken into pieces
1/2 cup celery, minced
1 medium onion, chopped
2 carrots, minced
1/2 green pepper, minced
1/4 cup parsley, chopped
2 cups okara (or amount from one batch of soymilk)
1/2 cup quick-cooking oatmeal (not instant)
1 -2 tablespoon Old Bay Seasoning
1 teaspoon nori (or other flaked sea vegetable)

Steps:

  • Whirl the bread in a food processor into fine crumbs.
  • Place the crumbs on a baking sheet and toast in oven for about 8 minutes, or until dry and toasty. Remove and set aside for later.
  • In a non-stick skillet, cook the celery, onion, carrot, pepper and parsley until softened (about 5 minutes.).
  • In a large bowl, combine the okara, sauteed veggies, oatmeal and seasonings. Mix well and let rest for 10 minutes.
  • Preheat oven to 350°F Use 1/3 cup (packed) to form 7 patties about 3 inches across and 1/2 inch thick. Coat the patty with the toasted bread crumbs and place on a greased baking sheet.
  • Bake 15 minutes. Carefully turn over the patties and bake for another 15-20 minutes.

OKARA PATTIES WITH SESAME CARROT SAUCE



Okara Patties With Sesame Carrot Sauce image

Number Of Ingredients 8

1 (9-ounce) package Morningstar Farms® Poultry Okara Pattie soy protein
1 tablespoon toasted sesame seeds
12 ounces carrot vegetable juice
2 tablespoons arrowroot
1 teaspoon grated fresh ginger
1/2 teaspoon garlic powder
1/2 teaspoon curry powder
1 teaspoon soy sauce

Steps:

  • 1. Prepare MORNINGSTAR FARMS Okara Pattie made with Organic Soy according to package directions.2. Combine remaining ingredients in small saucepan except sesame seeds. Heat over medium heat, stirring until thickened.3. Pour sauce over hot patties and sprinkle with sesame seeds. Serve with steamed rice, if desired.

Nutrition Facts : Nutritional Facts Serves

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