Omeletwithflowers Recipes

BASIC OMELETTE RECIPE

Basic omelette recipe image

Master the omelette with our simple recipe then add the filling of your choice - grated cheese, ham, fresh herbs, mushrooms and smoked salmon are favourites.

Provided by Miriam Nice

Categories Breakfast, Brunch, Lunch, Supper

Time 10m

Number Of Ingredients 3

Ingredients

3 eggs, beaten
1 tsp sunflower oil
1 tsp butter

Steps:

Season the beaten eggs well with salt and pepper. Heat the oil and butter in a non-stick frying pan over a medium-low heat until the butter has melted and is foaming.
Pour the eggs into the pan, tilt the pan ever so slightly from one side to another to allow the eggs to swirl and cover the surface of the pan completely. Let the mixture cook for about 20 seconds then scrape a line through the middle with a spatula.
Tilt the pan again to allow it to fill back up with the runny egg. Repeat once or twice more until the egg has just set.
At this point you can fill the omelette with whatever you like - some grated cheese, sliced ham, fresh herbs, sautéed mushrooms or smoked salmon all work well. Scatter the filling over the top of the omelette and fold gently in half with the spatula. Slide onto a plate to serve.

Nutrition Facts : Calories 277 calories, Fat 22 grams fat, SaturatedFat 7 grams saturated fat, Protein 20 grams protein, Sodium 0.8 milligram of sodium

OMELET OF ZUCCHINI FLOWERS

Omelet of Zucchini Flowers image

A neat way to use these inexpensive blossoms (a blessing if you garden). This is from Mireille Guilano. I haven't tried this way yet (having previously always fried them) but am looking forward to it.

Provided by JenPo

Categories Lunch/Snacks

Time 20m

Yield 4 serving(s)

Number Of Ingredients 7

Ingredients

16 squash blossoms, washed and patted dry
10 eggs
1/4 cup water
salt and pepper
1 tablespoon butter
1 cup fresh goat cheese or 1 cup ricotta cheese
fresh herb (to garnish)

Steps:

Beat the eggs and water, and add the flowers to the mix.
Season to taste with salt and pepper.
Heat the butter in a skillet til very hot, then add the eggs.
After it begins to set, crumble the goat cheese evenly over it.
Stop cooking when just barely set, to avoid drying it out.
Garnish with herbs and serve.

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