One Pan Roasted Chicken And Broccoli Recipes

ONE PAN CHICKEN AND BROCCOLI

Steps:

• Preheat oven to 400 degrees. Line a baking sheet with foil and spray with non-stick cooking spray.
• Whisk together 2 tablespoons olive oil, melted butter, honey, brown sugar, mustard, garlic, oregano and basil, a dash of salt and pepper in a small bowl. Set aside.
• Place the potatoes on the baking sheet and drizzle with 1 tablespoon of olive oil, and season with salt, pepper, and garlic powder. (no need to measure, just sprinkle across the top)
• Toss to coat and arrange in a single layer on one side of the baking sheet.
• Reserve 1/4th cup of the honey garlic sauce for later use.
• Lay your chicken on the other side and brush both sides with the remaining honey garlic sauce.
• Bake in the oven for 30 minutes.
• While the potatoes and chicken are baking, mix 1 tablespoon of olive oil with the 1/4th cup of the honey garlic sauce and toss to lightly coat the broccoli.
• Remove the chicken and potatoes after 30 minutes and pour the broccoli on top of the potatoes. Using a large spoon, carefully mix the broccoli and potatoes together.
• Bake for an additional 15 minutes or until the chicken is no longer pink, and the potatoes are fork tender. (depending on the sizes of your chicken breasts, you may need to remove one or two before the potatoes are done)
• After 15 minutes, turn the oven to broil and broil for 3 to 4 minutes or until things are a bit caramelized.

ONE-PAN CHICKEN AND VEGGIES RECIPE BY TASTY

Steps:

• Preheat the oven to 400ºF (200ºC).
• Cut the broccoli, carrots, tomatoes, and potatoes in small pieces.
• For the seasoning, combine the salt, pepper, garlic salt, onion salt, rosemary, thyme, and Herbes de Provence.
• Put the olive oil in the vegetables and sprinkle the seasoning, stir to combine.
• Put the chicken breast cut in half with the vegetables. Add seasoning to chicken on both sides.
• Bake 35-40 minutes, or until the chicken is cooked through.
• Serve the chicken with some of the roasted vegetables.
• Enjoy!

CREAMY ONE-PAN CHICKEN & BROCCOLI PASTA

Steps:

• Drizzle a little oil into a large, high-sided frying pan set over a medium heat. When the pan is hot, add the chicken and garlic, and fry for 5 mins, stirring often so it doesn't burn. Pour in 900ml boiling water, then add the stock cube and pasta along with some seasoning. Bring to the boil, then cover and simmer for 8 mins.
• Stir in the peas and broccoli for the last 4 mins of cooking time, and replace the lid. You might need to increase the heat slightly to get the temperature back up to a simmer. Add a splash more water if the pasta is looking dry. After 4 mins, remove the lid and reduce the heat to low, then stir in the crème fraîche. Taste for seasoning. Remove the pan from the heat and stir through the lemon juice, parmesan and mint leaves. Finish with some extra parmesan, if you like.