One Pan Spicy Rice Recipes

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ONE PAN SPICY RICE



One pan spicy rice image

This simple rice dish is a useful backup - it needs practically no preparation and uses storecupboard ingredients

Provided by Good Food team

Categories     Lunch, Supper, Vegetable

Time 20m

Number Of Ingredients 10

1 tbsp sunflower oil
2 garlic cloves , crushed
2 tbsp medium curry paste (Madras is a good one to use)
250g basmati rice , rinsed
450ml vegetable stock
400g can chickpeas , drained and rinsed
handful of raisins
175g frozen leaf spinach , thawed
handful of cashew nuts
natural yogurt to serve, optional

Steps:

  • Heat the oil in a large nonstick pan that has a lid, then fry the garlic and curry paste over a medium heat for 1 minute, until it smells toasty.
  • Tip the rice into the pan with the stock, chickpeas and raisins and stir with a fork to stop the rice from clumping. Season with salt and pepper, then cover and bring to the boil. Reduce to a medium heat and cook for 12-15 minutes or until all the liquid has been absorbed and the rice is tender.
  • Squeeze the excess water from the spinach with your hands. Tip it into the pan along with 2 tbsp of hot water and fluff up the rice with a fork, making sure the spinach is mixed in well. Toss in the cashews. Serve drizzled with natural yogurt if you like.

Nutrition Facts : Calories 380 calories, Fat 9 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 66 grams carbohydrates, Fiber 4 grams fiber, Protein 12 grams protein, Sodium 1.02 milligram of sodium

ONE-PAN SPICY PRAWNS AND RICE RECIPE BY TASTY



One-Pan Spicy Prawns and Rice Recipe by Tasty image

Here's what you need: onion, garlic, red chili, red pepper, chorizo, turmeric, salt, pepper, long grain rice, water, pea, prawn

Provided by Ellie Holland

Categories     Dinner

Yield 4 servings

Number Of Ingredients 12

1 onion
3 cloves garlic
1 red chili
1 red pepper, diced
¼ lb chorizo
½ teaspoon turmeric
1 teaspoon salt
½ teaspoon pepper
1 ¼ cups long grain rice
1 ¾ cups water
⅔ cup pea
⅓ lb prawn

Steps:

  • Fry the onions, garlic, chilli, and red pepper with a little olive oil.
  • Add the chorizo after a minute.
  • Stir in the turmeric, salt, pepper, and long grain rice.
  • Pour in the water and simmer for 20 minutes.
  • Stir in the peas and prawns until prawns are pink and no longer translucent, about 3-4 minutes.
  • Enjoy!

Nutrition Facts : Calories 414 calories, Carbohydrate 54 grams, Fat 11 grams, Fiber 3 grams, Protein 22 grams, Sugar 6 grams

ONE POT CAJUN CHICKEN & RICE RECIPE BY TASTY



One Pot Cajun Chicken & Rice Recipe by Tasty image

Here's what you need: chicken breasts, cajun spice, onion, bell pepper, black beans, rice, chopped tomato, chicken stock, olive oil, salt, garlic powder, hot paprika, black pepper, onion salt, cayenne pepper, dried oregano, dried thyme

Provided by Matthew Cullum

Categories     Dinner

Yield 2 servings

Number Of Ingredients 17

4 chicken breasts
¼ cup cajun spice, to taste, extra for seasoning chicken
1 onion, diced
1 bell pepper, diced
1 can black beans, drained
1 cup rice
15 oz chopped tomato, 1 can
1 ¾ cups chicken stock
olive oil
2 teaspoons salt
2 teaspoons garlic powder
2 teaspoons hot paprika
1 teaspoon black pepper
1 teaspoon onion salt
1 teaspoon cayenne pepper
1 teaspoon dried oregano
1 teaspoon dried thyme

Steps:

  • Rub chicken breasts with olive oil and then the cajun spice mix (store-bought or homemade)
  • Sear the chicken breasts on each side for about 2 minutes, then remove from the pan.
  • Add some more oil and fry the onions and peppers until softened.
  • Add the black beans and fry for a couple of minutes. Add the rice and fry for a further minute.
  • Place the chicken back on and cover in chopped tomatoes.
  • Add chicken stock and more cajun spice (to taste).
  • Bring to boil, then cover and simmer for 25 minutes.
  • Enjoy!

ONE POT SPICY RICE



One Pot Spicy Rice image

Tasty, easy and spicy - with minimal washing up!

Provided by caaaath

Time 20m

Yield Serves 2

Number Of Ingredients 9

1/2 cup basmati rice
1 1/2 cups boiling water (roughly)
2 teaspoons turmeric
1/2 teaspoon garam masala (optional)
1/2 teaspoon cayenne pepper (chilli powder)
1/2 red onion
1/2 green pepper
1 or 2 red chillis
a handful of peas

Steps:

  • Chop the onion, green pepper and chilli. In a large, deep frying pan or wok, fry these ingredients for a few minutes until they soften.
  • Add the rice into the pan, followed by the water. Stir the rice, making sure it doesn't stick to the bottom of the pan.
  • You may want to add the water in bit by bit as it gets absorbed. This will make sure you don't use too much water and get soggy rice.
  • Stir in the turmeric, chilli powder and garam masala (if using). Bring the rice to the boil and add the peas.
  • Simmer until the rice has absorbed the water and serve.

ONE PAN SPICY RICE



One Pan Spicy Rice image

Uses storecupboard ingredients. Most of the time I find I have the stuff to make this anyway. Satisfies my takeaway cravings without the guilt.

Provided by PinkCherryBlossom

Categories     Rice

Time 20m

Yield 4 serving(s)

Number Of Ingredients 10

1 tablespoon sunflower oil
2 garlic cloves, crushed
2 tablespoons medium curry paste
250 g basmati rice, rinsed
450 ml vegetable stock
400 g chickpeas, drained and rinsed
4 tablespoons raisins
175 g frozen leaf spinach, thawed
1/4 cup cashew nuts
plain yogurt, to serve (optional)

Steps:

  • Heat the oil in a large nonstick pan that has a lid.
  • Fry the garlic and curry paste over a medium heat for 1 minute, until it smells toasty.
  • Tip the rice into the pan with the stock, chickpeas and raisins and stir with a fork to stop the rice from clumping.
  • Season with salt and pepper, then cover and bring to the boil.
  • Reduce to a medium heat and cook for 12-15 minutes or until all the liquid has been absorbed and the rice is tender.
  • Squeeze the excess water from the spinach with your hands.
  • Tip it into the pan along with 2 tbsp of hot water and fluff up the rice with a fork, making sure the spinach is mixed in well.
  • Toss in the cashews.
  • Serve drizzled with natural yogurt if you like.

Nutrition Facts : Calories 474.8, Fat 10.7, SaturatedFat 1.8, Sodium 391.9, Carbohydrate 83.9, Fiber 8.6, Sugar 7.2, Protein 13.3

SPICY RICE WITH GROUND BEEF (ONE DISH MEAL)



Spicy Rice With Ground Beef (One Dish Meal) image

This recipe is quick and easy to make. It has alot of flavour and heats up well the next day. If you are cooking for a larger group its really versatile. Cups of beef broth need to=cups of rice thats all you need to remember. This is a fun recipe to play around with. For an Italian flavour substitute Italian seasoning for the spicy pepper medley etc.

Provided by Tara0503

Categories     One Dish Meal

Time 25m

Yield 5-7 serving(s)

Number Of Ingredients 9

1 lb lean ground beef or 1 lb ground chicken
1 (40 g) package onion soup mix
1 tablespoon Clubhouse spicy pepper medley
1 teaspoon garlic powder
1 (28 ounce) can diced tomatoes
1 medium green pepper, diced (optional)
3 cups beef broth
3 cups instant rice (Minute Rice or Uncle Ben's)
1/2 cup vegetable juice or 1/2 cup tomato juice

Steps:

  • In a Dutch oven: brown ground beef with garlic powder and green pepper until beef and pepper are cooked through; drain off excess fat.
  • Add onion soup mix, pepper medley, can tomatoes, beef broth and vegetable juice; mix well.
  • Bring contents to a boil and simmer for 5-10 minutes until onions in soup mix are soft; add rice. Cover pot and remove from heat. Let stand for 6-7 minutes or until rice is cooked through.

ONE-POT SPICED SHRIMP AND RICE



One-Pot Spiced Shrimp and Rice image

This easy one-pot shrimp recipe is homey, comforting, and weeknight-friendly, with minimal cleanup. Double the red pepper and olive sauce base for pasta.

Provided by Kendra Vaculin

Time 1h10m

Yield 4 servings

Number Of Ingredients 17

2 Tbsp. extra-virgin olive oil
1 medium onion, finely chopped
4 garlic cloves, thinly sliced
1 (16-oz.) jar roasted red peppers, drained, finely chopped (about 1¾ cups)
1 tsp. Diamond Crystal or ½ tsp. Morton kosher salt
Freshly ground black pepper
1 cup green olives, smashed, pits removed
2 Tbsp. double-concentrated tomato paste
¼ tsp. crushed red pepper flakes
1 (14-oz.) can whole peeled tomatoes
1 lb. large shrimp, peeled, deveined
Kosher salt, freshly ground pepper
1 cup jasmine rice, rinsed until water runs clear
1 tsp. ground cumin
1 tsp. ground turmeric
2¾ cups low-sodium vegetable broth or water
Chopped parsley (for serving)

Steps:

  • Heat oil in a medium Dutch oven or other heavy pot over medium-high. Cook onion and garlic, stirring occasionally, until onion is slightly softened, about 4 minutes. Add roasted red peppers and salt; season with black pepper. Cook, stirring occasionally, until mixture is jammy, 8-10 minutes. Add olives, tomato paste, and red pepper flakes and cook, stirring often, until paste is slightly darkened in color, about 3 minutes. Add tomatoes, crushing with your hands as you go, and their liquid and cook, stirring often, until slightly thickened, about 4 minutes.
  • While the sauce is cooking, pat shrimp dry with paper towels. Season with salt and pepper; set aside.
  • Stir rice, cumin, and turmeric into sauce, then pour in broth. Increase heat to high and bring to a boil. Cover pot, reduce heat to medium-low, and simmer, adjusting heat to low to maintain a simmer if needed, until rice is tender and liquid is mostly absorbed, about 15 minutes.
  • Uncover pot and stir in reserved shrimp. Re-cover pot and cook until shrimp are opaque throughout, about 3 minutes.
  • Divide shrimp and rice among bowls and top with parsley.

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