SHEET PAN CHICKEN FAJITAS
Quick and easy way to prepare homemade, flavorful fajitas for a crowd!
Provided by themoodyfoodie
Categories Meat and Poultry Recipes Chicken Baked and Roasted Breasts
Time 1h20m
Yield 8
Number Of Ingredients 14
Steps:
- Combine vegetable oil, chili powder, oregano, garlic, onion, cumin, salt, pepper, and cayenne pepper in a large resealable plastic bag. Add chicken tenders, bell peppers, and onion; shake to mix.
- Marinate chicken mixture in the refrigerator, 30 minutes to 2 hours.
- Preheat oven to 400 degrees F (200 degrees C). Line a rimmed sheet pan with aluminum foil.
- Spread chicken mixture onto prepared pan.
- Roast in the preheated oven, stirring halfway through, until chicken is no longer pink and bell peppers soften, 15 to 20 minutes.
- Sprinkle cilantro and pour lime juice over chicken mixture; toss to distribute.
Nutrition Facts : Calories 199.9 calories, Carbohydrate 5.7 g, Cholesterol 48.5 mg, Fat 11.4 g, Fiber 1.7 g, Protein 18.6 g, SaturatedFat 2.1 g, Sodium 197.8 mg, Sugar 2.5 g
HEALTHY SHEET PAN CHICKEN FAJITAS (30 MINUTES!)
Healthy and flavorful Chicken, bell peppers, onions, garlic, and fajita seasoning all bake in one sheet pan in under 30 minutes. This quick sheet pan meal makes a delicious weeknight dinner with minimal mess and clean-up!
Provided by Layla
Categories Dinner
Time 30m
Number Of Ingredients 14
Steps:
- Preheat oven to 425 degrees. Add the chicken, onion, bell pepper, garlic, olive, lime juice, and spices to a large mixing bowl and mix well to combine. Pour into a large baking sheet and spread out evenly.
- Bake for 20 minutes, stirring once or twice halfway through. After 20 minutes turn on the broiler for 2-3 minutes or until the edges of the vegetables become lightly charred.
- Remove from oven and garnish with cilantro. Serve on tortillas or rice along with avocado, sour cream or guacamole.
Nutrition Facts : ServingSize 1 serving, Calories 251 kcal, Carbohydrate 4 g, Protein 33 g, Fat 11 g, SaturatedFat 7 g, Cholesterol 97 mg, Sodium 199 mg, Fiber 1 g, Sugar 1 g
SHEET PAN CHICKEN FAJITAS
These protein-packed fajitas cleverly use a foil-lined baking sheet and broiler to make a quick and healthy weeknight meal with easy clean up.
Provided by Food Network Kitchen
Categories main-dish
Time 30m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Preheat the broiler to high. Line a rimmed baking sheet with foil.
- Combine the chili powder, 2 teaspoons salt and 1 teaspoon pepper in a small bowl. Put the peppers and onions on the prepared baking sheet, drizzle with 1 tablespoon of the oil and season with half the chili powder mixture. Broil until softened and starting to char, about 10 minutes.
- Meanwhile, cut the chicken into 1/4-inch-thick slices and toss in a large bowl with the remaining chile powder mixture and 1 tablespoon oil.
- After the peppers are softened and starting to char, about 10 minutes, scatter the chicken on top of the peppers and onions and return the baking sheet to the broiler until the chicken is cooked through and starting to brown, about 5 minutes more. Drizzle with the lime juice.
- Serve with the warmed tortillas, Monterey Jack cheese, guacamole, hot sauce, salsa, sour cream and lime wedges.
Nutrition Facts : Calories 470, Fat 17 grams, SaturatedFat 3 grams, Cholesterol 125 milligrams, Sodium 1100 milligrams, Carbohydrate 34 grams, Fiber 4 grams, Protein 44 grams, Sugar 6 grams
SHEET-PAN CHICKEN FAJITAS
You might think fajitas are too fussy for a weeknight, but this easy, foolproof version roasts on a sheet pan and can be ready in an hour. Because the ingredients are thinly sliced, everything cooks in a flash - and with little attention required. Smoked paprika, chipotle chiles and a quick stop under the broiler provide the smoky flavor that would traditionally come from the grill. This recipe is very adaptable: Chicken is called for here, but you could also use shrimp or skirt steak. For a vegetarian version, substitute fresh corn kernels, mushrooms, poblano peppers or zucchini for the meat. Cut the vegetables into sizes you'd want in a taco, coat them in the lime-chipotle marinade, roast until cooked, then broil until charred.
Provided by Ali Slagle
Categories dinner, easy, for two, lunch, weekday, main course
Time 40m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Heat the oven to 425 degrees. In a medium bowl, stir together 4 tablespoons oil, the lime zest and juice, chipotle chiles, cumin and paprika with 1 1/2 teaspoons salt and 1/4 teaspoon pepper. Add the chicken, toss to coat and set aside to marinate while you prepare the vegetables.
- Cut bell peppers in half lengthwise, remove stem and seeds and cut into 1/4-inch slices. Peel and halve the onion and cut it into 1/4-inch slices. On a sheet pan, toss the bell peppers and onion with the remaining 2 tablespoons oil, 1/2 teaspoon salt and 1/4 teaspoon pepper.
- Gently shaking off excess marinade as you go, transfer the chicken to a second sheet pan. Roast the chicken and vegetables until the chicken is cooked through and the peppers are soft, 15 to 20 minutes.
- Once the chicken is out of the oven, move an oven rack close to the broiler. Turn on the broiler and transfer the sheet pan of vegetables to the rack. Broil until charred to your liking, 2 to 5 minutes.
- While the vegetables are broiling, place the tortillas directly on a free oven rack until warm, about 1 minute, flipping once halfway through. Wrap the tortillas in a kitchen towel or foil to keep them warm.
- Serve chicken and vegetables with tortillas and desired toppings.
Nutrition Facts : @context http, Calories 737, UnsaturatedFat 25 grams, Carbohydrate 62 grams, Fat 33 grams, Fiber 6 grams, Protein 48 grams, SaturatedFat 5 grams, Sodium 1133 milligrams, Sugar 9 grams, TransFat 0 grams
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