ONE-POT SAUSAGE, WHITE BEANS, & KALE
This easy one-pot meal is perfect for families! It's made with mostly pantry ingredients and can be modified to be #vegetarian or #paleo.
Provided by Caitlin
Categories One Pot Dinner
Time 30m
Yield 4
Number Of Ingredients 11
Steps:
- Heat a pot or large pan over medium-high heat. If using lean sausage, heat about 1/2 a Tablespoon of oil in the pan. Slice the sausage into thin rounds and brown on both sides. (Or, optionally remove the casing, crumble into the pan, and brown.)
- While the sausage browns, wash and chop the kale.
- Slice the onion and add to the pan. Sauté for about 2 minutes, then add the garlic, oregano, and red pepper flakes, and sauté about 30 seconds more.
- Drain and rinse the beans. Add the beans and tomatoes to the pot and stir well. Place the clean & chopped kale on top and cover so it can wilt.
- Cook, covered, for about 10 minutes. Stir to combine the kale and cook another minute or two if needed.
- Add additional salt, pepper, and red pepper flakes as desired and serve.
Nutrition Facts : Calories 323 calories, Sugar 5.4 g, Sodium 714.8 mg, Fat 11.9 g, SaturatedFat 3 g, TransFat 0 g, Carbohydrate 37.2 g, Fiber 10.1 g, Protein 18.8 g, Cholesterol 68.1 mg
More about "one pot sausage white beans kale recipes"
KALE AND WHITE BEAN STEW RECIPE - FOOD & WINE
Web Feb 20, 2014 2 tablespoons cooking oil, divided 1/4 pound mild or hot sausages, casings removed 2 onions, chopped 3 garlic cloves, minced 1 …
From foodandwine.com
5/5 (268)Category DinnerCuisine SpanishTotal Time 50 mins
From foodandwine.com
5/5 (268)Category DinnerCuisine SpanishTotal Time 50 mins
- In a Dutch oven, heat 1 tablespoon of the oil over moderate heat. Add the sausage and cook, breaking the meat up with a fork, until the it loses its pink color, about 2 minutes. Add the remaining tablespoon of oil to the pan and then stir in the onions. Cook, stirring occasionally, until the onions start to soften, about 3 minutes.
- Add the garlic and kale to the pan and cook, stirring, until the kale wilts, about 2 minutes. Stir in the tomatoes, salt, and pepper; bring to a simmer. Reduce the heat and simmer, covered, until the kale is tender, about 15 minutes.
- Stir the beans into the stew and cook until warmed through, about 5 minutes. If you like, mash some of the beans with a fork to thicken the sauce.
SAUSAGE SKILLET WITH WHITE BEANS AND KALE - POSH JOURNAL
Web Apr 24, 2020 Add sausages, cook and keep stirring for 1 minute. Add cherry tomatoes, garlic, thyme, basil, salt and pepper, cook and stir to …
From poshjournal.com
Estimated Reading Time 5 mins
From poshjournal.com
Estimated Reading Time 5 mins
- Heat the oil in a skillet over medium-high heat. Add sausages, cook and keep stirring for 1 minute.
- Add cherry tomatoes, garlic, thyme, basil, salt and pepper, cook and stir to combine (for about 2 minutes). Start bursting some of the tomatoes with the back of the wooden spoon or spatula. You want to do this because it gives a nice acidic taste, but keep enough of the whole as it’s nice to bite into them (and have that pop!), and also to keep the acidic level right.
- Add white beans, stir to coat for about 1 minute. optional: add ¼ cup of broth if the mixture is too dry.
WHITE BEAN SAUSAGE SKILLET | THE MODERN PROPER
Web Jan 28, 2021 Add the sausage and cook on both sides until browned, about 4-5 minutes. Set the sausage aside. Add the garlic to the pan and cook until fragrant, about 15 seconds. Add ⅔ of the beans and 1 cup of …
From themodernproper.com
From themodernproper.com
HOW TO MAKE AN EASY SAUSAGE AND WHITE BEAN SKILLET
Web Jun 2, 2016 Drain and rinse one can of white beans (we use Great Northern or cannellini). Remove two to three sweet Italian sausages from their casings and crumble into a nonstick skillet with some olive...
From bonappetit.com
From bonappetit.com
INSTANT POT WHITE BEAN SOUP WITH SAUSAGE AND KALE
Web Feb 24, 2023 Ingredients for White Bean Soup with Sausage and Greens navy beans chicken stock (I use homemade chicken stock) garlic cloves bay leaf Kale (you can use all types of kale including curly kale, OR …
From dontwastethecrumbs.com
From dontwastethecrumbs.com
SAUSAGE WHITE BEAN AND KALE SKILLET - MAD ABOUT FOOD
Web Sep 25, 2020 First, preheat oven to 350F. Drain and rinse can of white beans, open the can of tomato sauce, and mince the garlic. Then, heat a large cast-iron skillet over medium heat. When skillet is hot, add …
From madaboutfood.co
From madaboutfood.co
SAUSAGE WHITE BEAN AND KALE STEW | VALERIE'S KITCHEN
Web Oct 26, 2016 Instructions. Heat oil in a large pot or Dutch oven over MEDIUM heat. Add sausage to pan and saute for 5 to 6 minutes or until sausage is nicely browned. Remove sausage to a plate and keep …
From fromvalerieskitchen.com
From fromvalerieskitchen.com
RUSTIC TUSCAN-STYLE SAUSAGE, WHITE BEAN, AND KALE SOUP
Web Mar 13, 2014 Instructions. In a large pot, heat 2 tablespoons olive oil over medium heat. Add sausage and brown, stirring occasionally to break into smaller pieces, approximately 10 minutes. Add onion, carrots, potato, …
From sharedappetite.com
From sharedappetite.com
ONE-POT SAUSAGE, KALE, AND WHITE BEAN PASTA - COOK'S …
Web One-Pot Sausage, Kale, and White Bean Pasta PUBLISHED OCTOBER/NOVEMBER 2013 This classic combination should be a great one-pot dinner—if we could fix the anemic flavor, thin sauce, and …
From cookscountry.com
From cookscountry.com
ITALIAN CHICKEN SAUSAGE RECIPE WITH WHITE BEANS
Web Jan 27, 2019 Instructions. Combine ½ cup beans, ½ cup tomatoes, reserved tomato juice and chicken broth in the bowl of a food processor; purée until smooth, about 30 seconds. Heat oil over medium heat in a …
From zestfulkitchen.com
From zestfulkitchen.com
WHITE BEAN & SAUSAGE STEW WITH KALE - THE WHEATLESS KITCHEN
Web Stir to combine. Pour in the can of diced tomatoes, white beans, and the cooked sausage. Add in all of the chicken broth, and stir. Turn the heat down to medium-low, cover with a …
From thewheatlesskitchen.com
From thewheatlesskitchen.com
WHITE BEAN, KALE & SAUSAGE STEW - RECIPES - PAMPERED CHEF
Web Heat ½ tbsp (7 mL) of the oil in the Rockcrok® Dutch Oven over medium heat for 3–5 minutes or until shimmering. Add the sausage. Cook for 6–8 minutes, breaking into …
From pamperedchef.com
From pamperedchef.com
ONE-POT ITALIAN SAUSAGE, KALE, AND WHITE BEANS
Web Sep 16, 2020 Process until smooth; set aside. In a 6-quart Dutch oven or large pot with a lid, heat olive oil over medium heat. Add sausages and brown on all sides for about 5 …
From thegrovebendkitchen.com
From thegrovebendkitchen.com
ONE POT COWBOY RICE | SLIMMING EATS
Web Apr 13, 2023 Break up with the back of the wooden spoon as they cook, remove. from the pan and set aside. Add the onion, garlic and peppers and fry for about 5 minutes, until …
From slimmingeats.com
From slimmingeats.com
TUSCAN KALE AND WHITE BEAN SAVORY PIE - SHARON PALMER, THE PLANT ...
Web Apr 16, 2023 Heat olive oil in a 2.5-quart Dutch oven (or pot) over medium heat.; Add onion, garlic, and fennel, and sauté for 5 minutes. Add mushrooms and sauté for 2 …
From sharonpalmer.com
From sharonpalmer.com
KALE AND WHITE BEAN STEW RECIPE - FAWS.NETLIFY.APP
Web Recipes. Breakfast & Brunch Lunch Appetizers Dinner Side Dishes Salads Soup Desserts Cocktails Holidays & Events View All Ingredients Ingredients. Beef Bread Chicken …
From faws.netlify.app
From faws.netlify.app
KALE AND WHITE BEAN SOUP WITH SPICY SAUSAGE RECIPE - THE …
Web Dec 13, 2022 Gather the ingredients. In a large skillet or sauté pan, heat the olive oil over medium-high heat. Add the diced onions, bell pepper, celery, carrots, and sausage. …
From thespruceeats.com
From thespruceeats.com
ONE-POT ITALIAN SAUSAGE WITH WHITE BEANS AND KALE
Web WHY THIS RECIPE WORKS. For a new take on this simple dish, we paired creamy, tender white beans and robust kale with meaty Italian sausage. Since we aimed to cook down …
From americastestkitchen.com
From americastestkitchen.com
ONE-POT FARRO WITH SAUSAGE, KALE AND WHITE BEANS
Web Oct 16, 2016 In a large pot or Dutch oven, heat the oil on medium high heat. Brown the sausage, using a wooden spoon to break the meat into small crumbles. Once the meat …
From bitesoutoflife.com
From bitesoutoflife.com
ONE-POT ITALIAN SAUSAGE, KALE, AND WHITE BEANS | FOODTALK
Web One-Pot Italian Sausage, Kale, and White Beans Print Recipe details Yield 4-5 servings Time spent: Prep time: 10 Minutes Cook time: 45 Minutes Total time: 55 min Show …
From foodtalkdaily.com
From foodtalkdaily.com
ONE-POT TORTELLINI WITH MEAT SAUCE RECIPE - NYT COOKING
Web Simmer over medium until thickened, 10 to 15 minutes. Step 3. Stir in the tortellini, cover and cook until tender, 7 to 10 minutes, stirring halfway through and scraping any that …
From cooking.nytimes.com
From cooking.nytimes.com
SAUSAGE WHITE BEAN STEW WITH KALE & CHILI GARLIC OIL (INSTANT POT …
Web Feb 19, 2023 Cover the dry white beans with cold water. Soak overnight or at least for 6 hours. Drain the soaked white beans and set aside. Turn the Instant Pot to the Saute …
From instantpoteats.com
From instantpoteats.com
30 BEST SMOKED SAUSAGE RECIPES (EASY WEEKNIGHT DINNER IDEAS)
Web Apr 17, 2023 This creamy pasta recipe is easy to make and delicious to eat. It's made with smoked sausage, sun-dried tomatoes, garlic, half and half, and mozzarella cheese. The …
From savoringthegood.com
From savoringthegood.com
ONE-POT STOVETOP SAUSAGE, WHITE BEANS AND KALE RECIPE | SIDECHEF
Web One-Pot Stovetop Sausage, White Beans and Kale This pantry-friendly recipe never fails to satisfy. Sausage, white beans and kale cooked in one pot are sure to hit the spot on …
From sidechef.com
From sidechef.com
FARRO AND WHITE BEAN RISOTTO WITH KALE PESTO (INSTANT POT) RECIPE ...
Web Apr 20, 2018 Then add the water, white beans, and salt. Cancel Sauté mode and press High Pressure. Set the timer for 10 minutes. Place the lid on your Instant Pot, twist to …
From wellvegan.com
From wellvegan.com
WHITE BEAN AND KALE SOUP WITH SAUSAGE RECIPE ON FOOD52
Web Feb 5, 2015 Bring to a boil, and then add the kale. Reduce to a simmer and cook for 15 to 20 minutes. While the soup is cooking, brown the sausage in a medium pan. If …
From food52.com
From food52.com
BILINSKI'S SAUSAGE ON INSTAGRAM: "THIS QUINOA AND KALE WITH WHITE …
Web 20 Likes, 3 Comments - Bilinski's Sausage (@bilinskisausage) on Instagram: "This Quinoa and Kale with White Beans & Garlic Bilinski's skillet from @warmandrosy is "a ...
From instagram.com
From instagram.com
WHITE BEAN & SAUSAGE RAGOUT & TOMATOES, KALE, & ZUCCHINI RECIPE
Web Chock-full of vegetables, this one-pot ragout—a thick, well-seasoned stew—warms up a chilly winter evening. If you've never had kale, this dish makes the most of its sweet, …
From ximeki.hards.dynu.com
From ximeki.hards.dynu.com
HALLEASE ON INSTAGRAM: "MEAL PREP // ZUPPA TOSCANA SOUP THIS IS …
Web 587 likes, 17 comments - Hallease (@hallease.mp4) on Instagram: "Meal Prep // Zuppa Toscana Soup This is a one pot dish to make on Monday and have for lunch the r..." …
From instagram.com
From instagram.com
SAUSAGE, KALE, AND WHITE BEAN SOUP RECIPE - PINCH OF YUM
Web Oct 11, 2021 Veggies: Add broth, a little at a time. Add potatoes; bring to a simmer over low heat. Cook for 10-15 minutes or until potatoes are tender. Add kale and white beans …
From pinchofyum.com
From pinchofyum.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love