ONION AND TOMATO NOODLE SOUP
Very simple - a meal in itself. Was published in an Indian children's magazine - Gokulam, some years ago.
Provided by Goldcrest
Categories One Dish Meal
Time 20m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Blend together the onion, tomato and garlic in a blender, until smooth.
- Add water to it depending upon how concentrated or dilute you want the soup to be.
- Place the mixture in a saucepan and bring to a boil.
- Continue to cook on a low heat for 4-5 minutes.
- Add desired amount of cooked noodles and cook for 2 minutes.
- Add salt and pepper to taste and serve hot.
Nutrition Facts : Calories 44.8, Fat 0.2, SaturatedFat 0.1, Sodium 5.6, Carbohydrate 10.5, Fiber 1.8, Sugar 4.8, Protein 1.3
CREAMY TOMATO SOUP
A low-fat, vegetarian soup that everyone will love - passata and whole milk give a silky smooth finish
Provided by Sarah Cook
Categories Lunch, Soup
Time 1h15m
Yield Serves 6 adults and 6 kids
Number Of Ingredients 13
Steps:
- Put the oil, onions, celery, carrots, potatoes and bay leaves in a big casserole dish, or two saucepans. Fry gently until the onions are softened - about 10-15 mins. Fill the kettle and boil it.
- Stir in the tomato purée, sugar, vinegar, chopped tomatoes and passata, then crumble in the stock cubes. Add 1 litre boiling water and bring to a simmer. Cover and simmer for 15 mins until the potato is tender, then remove the bay leaves. Purée with a stick blender (or ladle into a blender in batches) until very smooth. Season to taste and add a pinch more sugar if it needs it. The soup can now be cooled and chilled for up to 2 days, or frozen for up to 3 months.
- To serve, reheat the soup, stirring in the milk - try not to let it boil. Serve in small bowls for the children with cheesy sausage rolls then later in bowls for the adults as Hot Bloody Mary soup (see 'Goes well with' recipes, below).
Nutrition Facts : Calories 180 calories, Fat 6 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 26 grams carbohydrates, Sugar 17 grams sugar, Fiber 5 grams fiber, Protein 6 grams protein, Sodium 1.2 milligram of sodium
TOMATO NOODLE SOUP
Make and share this Tomato Noodle Soup recipe from Food.com.
Provided by Charlotte J
Categories Low Cholesterol
Time 15m
Yield 2 serving(s)
Number Of Ingredients 2
Steps:
- Cook noodles in water according to package directions.
- DO NOT DRAIN.
- Add soup and simmer 5 minutes, stirring ossasionally.
Nutrition Facts : Calories 276.7, Fat 7.5, SaturatedFat 3.5, Sodium 1454.8, Carbohydrate 47.4, Fiber 2.8, Sugar 13, Protein 6.9
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