Onion Soup Mix Salt Free Recipes

ONION SOUP MIX

Onion Soup Mix image

Way cheaper to make it yourself than buy the packets. This recipe makes the equivalent of one packet of soup mix. If you're adding this to a liquid, the bouillon cubes don't need crushed.

Provided by Kitty Johnson

Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Onion Soup Recipes

Time 5m

Yield 4

Number Of Ingredients 5

Ingredients

2 ½ tablespoons dried minced onion
4 cubes beef bouillon, crumbled
1 teaspoon onion powder
⅛ teaspoon salt
⅛ teaspoon ground black pepper

Steps:

Combine onion, beef bouillon, onion powder, salt, and pepper. Store in an airtight container.

Nutrition Facts : Calories 15.7 calories, Carbohydrate 2.9 g, Cholesterol 0.1 mg, Fat 0.2 g, Fiber 0.2 g, Protein 0.9 g, SaturatedFat 0.1 g, Sodium 937.4 mg, Sugar 1.5 g

DRY ONION SOUP MIX

Dry Onion Soup Mix image

Replacement for 1 packet of purchased onion soup mix.

Provided by Faye Watkins

Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Onion Soup Recipes

Time 5m

Yield 4

Number Of Ingredients 7

Ingredients

¼ cup dried onion flakes
2 tablespoons low-sodium beef bouillon granules
¼ teaspoon onion powder
¼ teaspoon parsley flakes
⅛ teaspoon celery seed
⅛ teaspoon paprika
⅛ teaspoon ground black pepper

Steps:

Stir the onion flakes, beef bouillon granules, onion powder, parsley flakes, celery seed, paprika, and black pepper in a bowl. Use as substitute for a 1-ounce envelope of dry onion soup mix.

Nutrition Facts : Calories 33.5 calories, Carbohydrate 4.5 g, Cholesterol 1 mg, Fat 1.1 g, Fiber 0.4 g, Protein 1.6 g, SaturatedFat 0.3 g, Sodium 81.3 mg, Sugar 1.4 g

HOMEMADE ONION SOUP MIX

Homemade Onion Soup Mix image

Using only fresh herbs and spices, make your own healthy version of onion soup mix from scratch to have on hand for your favorite dishes. Two tablespoons of this mix is the same amount as the store-bought packets.

Provided by Lynn67

Categories Soups, Stews and Chili Recipes Soup Recipes Dry Soup Mix Recipes

Time 5m

Yield 30

Number Of Ingredients 8

Ingredients

⅔ cup dried minced onion
1 tablespoon dried parsley
1 tablespoon coconut sugar
2 teaspoons onion powder
2 teaspoons ground turmeric
1 teaspoon sea salt
1 teaspoon celery salt
½ teaspoon ground black pepper

Steps:

Place minced onion, parsley, coconut sugar, onion powder, turmeric, sea salt, celery salt, and black pepper in a pint-size mason jar. Cover jar and shake until combined.

Nutrition Facts : Calories 7.4 calories, Carbohydrate 1.7 g, Fiber 0.2 g, Protein 0.2 g, Sodium 108.9 mg, Sugar 1 g

LOWER-SALT DRIED ONION SOUP MIX

Lower-Salt Dried Onion Soup Mix image

I have been looking for and devising a lower-salt dried onion soup mix recipe for years now. I think the flavor of this is very good, without being quite as salty as the brand-name ones out there. Beef bouillon gives a deeper, heartier flavor, while the chicken is lighter and a little more onion-ey. This works really well in those slow-cooker recipes that call for dried onion soup mix.

Provided by JJOYB53

Categories Soups, Stews and Chili Recipes Soup Recipes Dry Soup Mix Recipes

Time 5m

Yield 16

Number Of Ingredients 5

Ingredients

1 cup dried minced onion
¼ cup beef bouillon granules
2 tablespoons onion powder
¼ teaspoon white sugar
¼ teaspoon celery seed

Steps:

Mix minced onion, beef bouillon, onion powder, sugar, and celery seed together in a bowl. Store in an airtight container.

Nutrition Facts : Calories 23.5 calories, Carbohydrate 4 g, Cholesterol 0.2 mg, Fat 0.3 g, Fiber 0.1 g, Protein 0.9 g, SaturatedFat 0.1 g, Sodium 332.6 mg, Sugar 0.7 g