Orange And Parsley Salad Recipes

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PARSLEY SALAD



Parsley Salad image

Provided by Alton Brown

Categories     side-dish

Time 45m

Yield 4 servings

Number Of Ingredients 8

4 ounces (about 2 quarts) Italian parsley
2 tablespoons fresh lemon juice
2 tablespoons lemon zest
6 tablespoons walnut oil
2 teaspoons dark sesame oil
1 teaspoon honey
Salt and freshly ground pepper
3 tablespoons toasted sesame seeds

Steps:

  • Wash and dry the parsley. Pick the leaves, and set aside. Discard the stems.
  • In a large bowl, whisk together the lemon juice, zest, walnut oil, sesame oil, honey, and salt and pepper, to taste. Add the parsley and sesame seeds and toss to combine. Allow the salad to sit for at least 30 minutes before serving so that flavors meld.

ORANGE AND PARSLEY SALAD



Orange and Parsley Salad image

In orange season, here's a salad that will make this fruit your main squeeze.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Number Of Ingredients 8

6 oranges
Olive oil
Balsamic vinegar
Salt
Parsley leaves
Sliced green olives
Feta cheese
Toasted chopped almonds

Steps:

  • Remove peel and pith from oranges. Working over a bowl to catch the juice, cut segments from 1 orange. Cut remaining oranges into rounds and arrange on a platter. Top with segments and juice and drizzle with olive oil and a dash of vinegar. Season with a bit of salt. Sprinkle with parsley, olives, feta, and almonds.

BAY LEAF CHICKEN WITH ORANGE PARSLEY SALAD



Bay Leaf Chicken With Orange Parsley Salad image

In this quick-cooking dinner, boneless chicken thighs are marinated with bay leaves, mustard seeds, orange zest and Worcestershire sauce, and roasted at high heat until golden-edged and juicy. Then, just before serving, it all gets topped with an herb salad flecked with sweet oranges. It's light, fresh and very savory. You can substitute boneless chicken breasts instead, just halve them crosswise before marinating, and start checking them after 12 minutes of roasting.

Provided by Melissa Clark

Categories     dinner, poultry, main course

Time 30m

Yield 4 servings

Number Of Ingredients 16

6 fresh bay leaves, torn (or use 3 dried bay leaves)
2 fat garlic cloves, finely grated or minced
2 tablespoons extra-virgin olive oil, plus more as needed
1 teaspoon kosher salt
1 teaspoon brown mustard seeds
1 teaspoon finely grated orange zest (reserve orange for salad)
1 teaspoon Worcestershire sauce
1/2 teaspoon ground cumin
1/4 teaspoon ground coriander
1 3/4 pounds boneless, skinless chicken thighs
1 orange
1 bunch parsley, leaves only
2 scallions, thinly sliced
1 tablespoon rice-wine vinegar, plus more to taste
1 small garlic clove, finely grated or minced
1/2 teaspoon kosher salt

Steps:

  • In a large bowl, mix together bay leaves, garlic, oil, salt, mustard seeds, orange zest, Worcestershire sauce, cumin and coriander. Add chicken and turn to coat, then cover and marinate in the refrigerator for at least 1 hour and up to overnight.
  • Heat oven to 425 degrees. Arrange chicken in a single layer on a rimmed baking sheet, spooning marinade on top. Drizzle with more oil, then roast until chicken is cooked through, 15 to 25 minutes.
  • Meanwhile, make the salad: Cut off top and bottom of the orange so it can stand on a flat side, then cut away the white pith and rind to expose the fruit. Slice away the segments away from the membrane, then chop segments into 1/2-inch pieces.
  • In a large bowl, combine orange pieces and any juices from the cutting board, parsley and scallions.
  • In a medium bowl, whisk together vinegar, garlic and salt. When chicken is done, transfer to a serving plate and scrape all the chicken drippings from pan into the vinegar mixture. Whisk together to combine, then drizzle vinegar over oranges and greens. Toss to combine and add more vinegar and salt to taste. Serve chicken topped with orange-greens mixture.

Nutrition Facts : @context http, Calories 335, UnsaturatedFat 11 grams, Carbohydrate 7 grams, Fat 15 grams, Fiber 2 grams, Protein 40 grams, SaturatedFat 3 grams, Sodium 628 milligrams, Sugar 4 grams, TransFat 0 grams

FENNEL, ORANGE, AND PARSLEY SALAD



Fennel, Orange, and Parsley Salad image

Often likened in taste to licorice, fennel is in fact far more subtle with a texture similar to celery, and, unlike licorice, the flavor is savory. Raw fennel is cool and crunchy and excellent in salads.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Time 20m

Number Of Ingredients 6

2 medium fennel bulbs, (8 ounces each)
5 medium oranges
2/3 cup fresh parsley leaves
2 tablespoons slivered, pitted black olives
1 teaspoon olive oil
Coarse salt and ground pepper

Steps:

  • Trim fennel bulbs. Quarter, core, and thinly slice the bulbs crosswise.
  • Using a paring knife, remove the peel and pith of oranges. Separate oranges into segments over a large bowl (to catch the juices), then add segments to bowl.
  • Add fennel, parsley, olives, and oil; season with salt and pepper. Gently toss, and serve.

Nutrition Facts : Calories 131 g, Fat 2 g, Protein 2 g

ORANGE AND RED ONION SALAD



Orange and Red Onion Salad image

Provided by Jamie Oliver

Time 10m

Yield 4 servings

Number Of Ingredients 5

5 oranges
1 red onion, cut in 1/2 and thinly sliced
A small bunch flat-leaf parsley, roughly chopped
Sea salt and freshly ground black pepper
7 ounces (200 grams) Manchego cheese

Steps:

  • Remove the skin and pith from 4 of the oranges, slice across thinly and remove the pips. Arrange on a serving plate then sprinkle over the onion and parsley. Season with sea salt and freshly ground black pepper. Dress the salad with a couple of squeezes of the remaining orange, then stick a small sharp knife into the cheese and twist to make little chunks. Scatter these over the top of the salad and serve straight away.

FENNEL, ORANGE, AND PARSLEY SALAD



Fennel, Orange, and Parsley Salad image

Categories     Salad     Orange     Winter     Parsley

Yield serves 4

Number Of Ingredients 6

2 medium fennel bulbs (8 ounces each)
5 medium oranges
2/3 cup fresh parsley leaves
2 tablespoons slivered pitted black olives
1 teaspoon olive oil
Coarse salt and fresh ground pepper

Steps:

  • Trim the fennel bulbs. Quarter, core, and thinly slice the bulbs crosswise.
  • Using a paring knife, remove the peel and pith from the oranges. Separate the oranges into segments over a large bowl (to catch the juices), then add the segments to the bowl.
  • Add the fennel, parsley, olives, and olive oil; season with salt and pepper. Gently toss, and serve.

ORANGES WITH OLIVES AND PARSLEY



Oranges with Olives and Parsley image

Oranges are the standout in this supremely easy salad, providing hefty amounts of vitamin C and fiber. Olives (and olive oil) add healthful monounsaturated fat.

Yield serves 4

Number Of Ingredients 6

4 navel oranges
1/4 cup Niçoise olives, pitted and halved
1/2 teaspoon paprika
2 tablespoons fresh lemon juice
1 tablespoon extra-virgin olive oil
2 tablespoons finely chopped fresh flat-leaf parsley, plus whole leaves for garnish

Steps:

  • Using a sharp knife, slice off both ends of each orange. Carefully slice downward following the curve of the fruit to remove rind and bitter white pith. Slice each orange crosswise into about six rounds, then arrange them in overlapping rows on a serving platter. Sprinkle evenly with olives.
  • In a small bowl, combine paprika and lemon juice; whisk in oil until emulsified. Add chopped parsley, and whisk to combine. Drizzle dressing over oranges and olives; garnish with parsley leaves, and serve.
  • (Per Serving)
  • Calories: 113
  • Saturated Fat: .6g
  • Unsaturated Fat: 3.9g
  • Cholesterol: 0mg
  • Carbohydrates: 19g
  • Protein: 1.4g
  • Sodium: 76mg
  • Fiber: 3.5g

BALSAMIC ORANGE AND BARLEY SALAD



Balsamic Orange and Barley Salad image

Make and share this Balsamic Orange and Barley Salad recipe from Food.com.

Provided by Chef mariajane

Categories     < 60 Mins

Time 1h

Yield 4 serving(s)

Number Of Ingredients 12

3 cups orange juice
3 cups water
1 1/2 cups pearl barley
1/3 cup balsamic vinegar
1 tablespoon Dijon mustard
1/2 cup olive oil
1/4 cup fresh parsley, chopped
2 tablespoons fresh rosemary, chopped
1 red bell pepper, diced
1 yellow bell pepper, diced
1 cup scallion, sliced
salt and ground pepper

Steps:

  • In a heavy saucepan, bring orange juice and water to a boil; add barley, reduce heat. Cover and cook 35-45 minutes. Remove from heat; let stand 25-30 minutes. Drain; reserve.
  • In large bowl, combine vinegar and mustard. Whisk in oil to create dressing. Stir in parsley and rosemary. Add reserved warm barley, peppers, and scallions and toss to to coat. Season with salt and pepper , if desired.
  • Refrigerate. Let stand at least 1 hour before serving.

Nutrition Facts : Calories 619.6, Fat 28.7, SaturatedFat 4, Sodium 62.5, Carbohydrate 84.9, Fiber 14.1, Sugar 18.2, Protein 10.2

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