Orange Glazed Rockmelon Canteloupe And Berry Salad Recipes

GLAZED HENS WITH CUCUMBER-CANTALOUPE SALAD

Steps:

• Preheat the oven to 500 degrees F. Season the hens all over with salt and pepper, place on a rack in a roasting pan and roast 15 minutes. Meanwhile, whisk the chili sauce, lime juice, brown sugar, olive oil and 2 teaspoons salt in a measuring cup to dissolve the sugar. Set half of the mixture aside in a bowl for the salad. Baste the hens with some of the remaining dressing, then rotate the pan and continue to cook until the hens are golden and a thermometer inserted into the thickest part of the thigh registers 160 degrees F, about 20 more minutes.
• Meanwhile, peel and thinly slice the cantaloupe and shallot. Peel the cucumber, then halve lengthwise, seed and thinly slice. Toss the cantaloupe, shallot and cucumber with the reserved dressing. Divide the salad among plates. Use kitchen shears to cut each hen in half and place one half on each plate. Drizzle the pan juices over the hens and salad.

PROSCIUTTO AND ROCKMELON (CANTALOUPE) WITH BALSAMIC GLAZE

Steps:

• Using a slicer, mandolin or vegetable peeler, slice the peeled rockmelon/cantaloupe into long ribbons and cut each slice of prosciutto into 3 long strips.
• Roll up the strips of rockmelon and arrange on plates and then roll up the strips of prociutto and place on the rockmelon.
• Drizzle the balsamic glaze and oil on the plates around the melon and sprinkle with pepper to serve.
• BALSAMIC GLAZE (reduced balsamic vinegar), if you cannot buy you can make it by putting 80ml (1/3 cup) balsamic vinegar in a small non-stick frypan and bring to a simmere over high heat and then reduce heat to medium-high and simmer for 3-5 minutes or until vinegar reduces and thickens and this will make 1 tablespoon of glaze and if it is too thick, jusst add a little more vinegar.

MELON-BERRY SALAD

Steps:

• For dressing, whisk together yogurt, coconut milk and orange juice. Refrigerate until serving., To serve, place fruit in a large bowl; toss gently with dressing. Sprinkle with coconut.

MELON BERRY SALAD

Steps:

• Using a melon baller, scoop flesh from all melons.
• Combine melon and berries in large bowl.
• In seperate bowl, mix dressing and pour over fruit.
• Refrigerate for at least 1 hour.

MELON SALAD WITH ORANGE-LIME DRESSING

Steps:

• Combine lime zest, lime juice, orange juice concentrate, and vanilla in small bowl; set aside.
• Cut melon in half.
• Slice each half into 1-inch wedges; trim away rind.
• Cut melon into 3/4-inch pieces.
• Combine fruit and dressing.

MELON BERRY FRUIT SALAD RECIPE BY TASTY

Steps:

• Combine all the ingredients above in a large bowl.
• Mix the dressing ingredients together and spread over fruit, mix well.
• Enjoy!

FRESH FRUIT SALAD WITH CITRUS GLAZE

Steps:

• In a saucepan over medium-high heat, whisk together orange juice, lemon juice, brown sugar, and orange zest. Bring to a boil, then reduce heat to medium-low and let simmer until slightly thickened, about five minutes.
• Remove from heat, add vanilla extract and set aside to cool.
• Combine all fruit in a large bowl.
• Pour cooled glaze over top and gently fold in until fruit is evenly coated.
• Cover with plastic wrap and let sit in the fridge until serving.

ORANGE GLAZED ROCKMELON(CANTELOUPE) AND BERRY SALAD

Steps:

• To make the glaze- combine the glaze ingredients in a smalle microwavable dish and heat on High for 2 -3 minutes, until syrupy. TO use a saucepan- heat 4 to 5 minutes in a small saucepan until syrupy. Set aside.
• For the fruit salad- use a melon baller or small dice to prepare the rockmelon. Hull and quarter the strawberries. Peel the kiwifruits and slice in half and then into wedges. Mix all the fruit and berries in a bowl.
• Drizzle the fruit with the glaze and toss to coat evenly.
• Spoon into serving bowls.