Orange Peach Oat Smoothie Recipes
PEACHY OAT SMOOTHIE
There are few things in life that are as glorious as a juicy, ripe summer peach. This smoothie combines peaches with heart-healthy oats that are plumped and softened in hot water to add body and creaminess.
Provided by Food Network Kitchen
Time 10m
Yield 1 serving
Number Of Ingredients 7
Steps:
- Stir the oats and water together in a small bowl and let sit for 5 minutes.
- Put the oat mixture, peaches, ice cubes, yogurt, honey and cinnamon into a blender. Blend on high until very smooth. Add 1 to 2 tablespoons of water if needed to adjust consistency. Pour into a glass and garnish with a peach wedge.
Nutrition Facts : Calories 290 calorie, Fat 3 grams, SaturatedFat 0.5 grams, Cholesterol 5 milligrams, Sodium 60 milligrams, Carbohydrate 63 grams, Fiber 6 grams, Protein 8 grams, Sugar 49 grams
ORANGE PEACH MANGO SMOOTHIE RECIPE BY TASTY
Here's what you need: silken tofu, maple syrup, orange, mango, peach, soy milk
Provided by Jordan Kenna
Categories Breakfast
Yield 2 servings
Number Of Ingredients 6
Steps:
- Add tofu and maple syrup to a mixing bowl and whisk together until smooth and no large lumps are present.
- Transfer tofu mixture to ice tray and use a rubber spatula to evenly spread the mixture into each of the cube slots.
- Freeze completely.
- Place orange, mango, peach, 4 tofu cubes, and milk in a blender, making sure that the cubes sit on top of the fruit.
- Blend until smooth.
- Serve immediately.
- Enjoy!
Nutrition Facts : Calories 437 calories, Carbohydrate 62 grams, Fat 13 grams, Fiber 8 grams, Protein 26 grams, Sugar 51 grams
ORANGE PEACH OAT SMOOTHIE
Fresh peaches, orange juice, milk, yogurt, and oats are blended together for a breakfast that gets you out the door in a jiffy.
Provided by Quaker®
Categories Trusted Brands: Recipes and Tips Quaker® Oats
Yield 2
Number Of Ingredients 8
Steps:
- Place all ingredients in a blender and blend until smooth.
Nutrition Facts : Calories 123 calories, Carbohydrate 21.2 g, Cholesterol 4.9 mg, Fat 2 g, Fiber 1 g, Protein 5.9 g, SaturatedFat 0.9 g, Sodium 64.6 mg, Sugar 10.7 g
ORANGE PEACH SMOOTHIES
"This refreshing shake is wonderful in summer when peaches are in season, but canned or frozen peaches work well, too." says Kara Cook. "I've had several requests for the recipe, and everyone is surprised to discover almond extract is the mystery ingredient," notes the Elk Ridge, Utah cook.
Provided by Taste of Home
Time 10m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- In a blender, combine the peaches, milk, orange juice concentrate and extract. Add ice cream; cover and process until smooth. Add food coloring if desired. Pour into glasses; serve immediately.
Nutrition Facts : Calories 263 calories, Fat 9g fat (6g saturated fat), Cholesterol 37mg cholesterol, Sodium 84mg sodium, Carbohydrate 40g carbohydrate (34g sugars, Fiber 1g fiber), Protein 6g protein.
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