Orange Sesame Pork Chops With Teriyaki Whole Wheat Noodles Recipes

SESAME-ORANGE BEEF

Sesame-Orange Beef image

Provided by Food Network

Time 30m

Yield 3 servings

Number Of Ingredients 11

Ingredients

4 teaspoons cornstarch
2 teaspoons soy sauce
3/4 pound beef tri-tip, thinly sliced across the grain
1/4 cup fresh orange juice
2 tablespoons oyster-flavored sauce
1 tablespoon honey
1 tablespoon sesame seeds
2 tablespoons vegetable oil
1 teaspoon minced ginger
2 oranges, segmented
1/2 cup pineapple chunks

Steps:

To make the marinade, combine 2 teaspoons of the cornstarch and soy sauce in a bowl and mix well. Add the beef and stir to coat evenly. Let stand for 10 minutes.
To make the sauce, combine the orange juice, oyster sauce, honey and remaining 2 teaspoons cornstarch in a small bowl and stir until honey dissolves. Set aside.
In a small frying pan, toast the sesame seeds over medium heat, shaking the pan frequently, until lightly colored, 3 to 4 minutes. Immediately pour onto a plate to cool.
Place a stir-fry pan over high heat until hot. Add the oil, swirling to coat on all sides. Add the ginger and cook, stirring, until fragrant, about 10 seconds. Add the beef and stir-fry until caramelized on the edges and still slightly pink in the center, 2 to 3 minutes. Add the sauce and cook, stirring, until the sauce boils and thickens slightly, about 20 seconds. Stir in the orange segments and pineapple chunks and cook for 30 seconds to heat through.
Transfer to a serving plate, sprinkle with the sesame seeds and serve.

ORANGE-SESAME PORK CHOPS WITH TERIYAKI WHOLE-WHEAT NOODLES

Orange-Sesame Pork Chops With Teriyaki Whole-Wheat Noodles image

Make and share this Orange-Sesame Pork Chops With Teriyaki Whole-Wheat Noodles recipe from Food.com.

Provided by sholman77

Categories Spaghetti

Time 40m

Yield 4 , 4 serving(s)

Number Of Ingredients 11

Ingredients

salt
1 lb whole wheat spaghetti
5 tablespoons vegetable oil
5 boneless pork loin chops (1 1/2 inches thick)
pepper
3 tablespoons orange marmalade
6 tablespoons teriyaki sauce
1 teaspoon sesame oil
1 bunch scallion, thinly sliced on an angle
1 cup shelled frozen edamame
1 tablespoon black sesame seed

Steps:

Bring a large pot of water to a boil and cook pasta to al dente.
While the pasta cooks, heat 2 Tbls oil in skillet.
Season pork chops with salt and pepper and cook 6 minutes on first side, 4 to 5 minutes on second side.
Remove chops to a plate and cover with foil.
Add marmalade, 2 Tbls teriyaki sauce and 1/4 cup of water to the pan. Bring to a bubble and allow to combine for 1 minute then stir in the sesame oil and remove from the heat.
While the pork chops are cooking, in a second skillet heat 3 Tbls of oil and stir-fry the scallions and edamame for a couple of minutes.
Drain the pasta and toss with the scallions, edamame, and remaining teriyaki sauce. Sprinkle noodles with the sesame seeds.
Serve pork chops with the orange-sesame glaze and serve with the noodles.

Nutrition Facts : Calories 737.9, Fat 25.3, SaturatedFat 3.3, Sodium 1069.5, Carbohydrate 110.7, Fiber 4.3, Sugar 13.6, Protein 27.8

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