ORGANIC 7-GRAIN CEREAL
We think a piping hot bowl of our 7-Grain Cereal is a wholesome, satisfying way to start your morning. Our version is made using organic whole-grain wheat; millet; rye; corn; barely; flax; and oats. A serving of this cereal is packed full of everything you need for a nutritious day. it's high in fiber and protein, and rich in vitamins and minerals. Dress yours up with any topping you want, or enjoy yours in its purest form. We love a little bit of butter or a ripe mashed banana on top.
Provided by Chuck
Number Of Ingredients 3
Steps:
- Bring 2 cups of salted water or milk to a boil.
- Add 7-Grain Cereal mix to water, stir to combine.
- Reduce heat to low.
- Stir often, until water is absorbed and grains are soft; about 15 - 20 minutes.
- Add more water as needed.
- Finish with your favorite toppings, such as a pat of butter; sliced fruit; honey; milk of choice; maple syrup; brown sugar; dried fruit; or nuts.
OLD FASHION 7-GRAIN COOKIES
Make and share this Old Fashion 7-Grain Cookies recipe from Food.com.
Provided by Charlotte J
Categories Drop Cookies
Time 20m
Yield 5 dozen cookies
Number Of Ingredients 11
Steps:
- Combine eggs,raisins,vanilla,and let stand about one hour covered.
- Cream together butter and sugars.
- Add flour,salt,cinnamon,and soda to sugar mixture and mix well.
- Blend in egg-raisin mixture,and 7-Grain Cereal.
- Dough should be stiff.
- Drop by heaping teaspoons onto ungreased cookie sheet.
- Bake at 350 degrees for 10 minutes or until lightly brown.
Nutrition Facts : Calories 1008.1, Fat 40.6, SaturatedFat 24.4, Cholesterol 224.5, Sodium 1293.8, Carbohydrate 154.2, Fiber 3, Sugar 100, Protein 11.5
MAKEOVER SEVEN-GRAIN CEREAL BREAD
No longer is baking bread an all-day affair. Quick-rise yeast helps these tender, mildly sweet loaves come together in half the time. -Laura Reese, Flagstaff, Arizona
Provided by Taste of Home
Time 1h10m
Yield 2 loaves (16 slices each).
Number Of Ingredients 10
Steps:
- In a large microwave-safe bowl, combine cereal and water. Cover and cook on high for 4 minutes (mixture will be liquidy). Stir in molasses and butter. Let stand until mixture cools to 120°-130°, stirring occasionally., In a large bowl, combine 4 cups all-purpose flour, whole wheat flour, brown sugar, salt and yeast. Add cereal mixture to dry ingredients; beat just until moistened. Add eggs; beat until smooth. Stir in enough remaining flour to form a firm dough (dough will be sticky)., Turn onto a floured surface; knead until smooth and elastic, 6-8 minutes. Cover and let rest for 10 minutes. Divide dough in half. Shape into loaves. Place in two 9x5-in. loaf pans coated with cooking spray. Cover and let rise until doubled, about 45 minutes., Bake at 350° for 35-40 minutes or until golden brown. Remove from pans to wire racks to cool completely.
Nutrition Facts : Calories 145 calories, Fat 2g fat (1g saturated fat), Cholesterol 15mg cholesterol, Sodium 240mg sodium, Carbohydrate 28g carbohydrate (5g sugars, Fiber 1g fiber), Protein 4g protein.
SEVEN GRAIN BREAD II
A delicious and wholesome bread. I buy the 7-grain cereal in the bulk section of the supermarket.
Provided by Pat
Categories Bread Yeast Bread Recipes Whole Grain Bread Recipes Wheat Bread
Time 3h
Yield 8
Number Of Ingredients 10
Steps:
- Place ingredients in the bread machine pan in the order suggested by the manufacturer.
- Select Whole Wheat Bread cycle, and Start.
Nutrition Facts : Calories 284.6 calories, Carbohydrate 50.6 g, Cholesterol 23.8 mg, Fat 5.2 g, Fiber 3.5 g, Protein 9.8 g, SaturatedFat 0.8 g, Sodium 629.4 mg, Sugar 6 g
SEVEN-GRAIN BREAD
Flavorful and slightly chewy, this lovely loaf is the best thing to come out of her bread machine, attests Lise Thomson of Magrath, Alberta. "We like to start our day with a nice warm slice full of good-for-you-grains."
Provided by Taste of Home
Time 3h10m
Yield 1 loaf (16 slices).
Number Of Ingredients 9
Steps:
- In bread machine pan, place all ingredients in order suggested by manufacturer. Select basic bread setting. Choose crust color and loaf size if available. Bake according to bread machine directions (check dough after 5 minutes of mixing; add 1 to 2 tablespoons of water or flour if needed).
Nutrition Facts : Calories 134 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 298mg sodium, Carbohydrate 26g carbohydrate, Fiber 2g fiber), Protein 4g protein.
SEVEN GRAIN BREAD I
A very good bread for your taste buds and your body.
Provided by Anonymous
Categories Bread Yeast Bread Recipes
Time 3h5m
Yield 12
Number Of Ingredients 8
Steps:
- Place ingredients in the bread machine pan in the order suggested by the manufacturer.
- Select the Medium Dark Crust setting, and press Start.
Nutrition Facts : Calories 141.6 calories, Carbohydrate 26.2 g, Cholesterol 0.2 mg, Fat 2 g, Fiber 1.8 g, Protein 5 g, SaturatedFat 0.3 g, Sodium 311.9 mg, Sugar 2.7 g
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