Original Weight Watchers Orange Crumbed Baked Chicken Recipes
ORIGINAL WEIGHT WATCHERS ORANGE CRUMBED BAKED CHICKEN
Although another recipe for this has been posted, it has been altered. I found this in the Sacramento Bee and according to them is taken from WW and has not been altered. It is hard to believe this recipe is a low fat dish.
Provided by Chabear01
Categories Chicken
Time 55m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 350 degrees. Spray a nonstick baking sheet with nonstick cooking spray.
- In a small bowl, combine the orange juice, mustard and salt. On a sheet of wax paper combine the cracker crumbs, orange zest, shallot, and pepper. Brush the chicken on both sides with the mustard mixture then dredge in the crumbs, firmly pressing the crumbs to coat both sides. Place the chicken on the baking sheet.
- Bake 15 minutes, turn over and bake until cooked through. 15 to 20 minutes longer.
Nutrition Facts : Calories 193.8, Fat 6.6, SaturatedFat 1.5, Cholesterol 71.1, Sodium 420, Carbohydrate 14.8, Fiber 2.3, Sugar 0.9, Protein 18.9
WEIGHT WATCHERS BREADED CHICKEN CUTLETS RECIPE - (4/5)
Provided by carvalhohm
Number Of Ingredients 7
Steps:
- Preheat oven to 400°F. In a resealable plastic bag, combine cheese, crumbs and all seasonings; shake well. Transfer mixture to plate; dip each chicken breast in cheese mixture, turning to coat all sides. Arrange on a nonstick baking sheet. Bake until chicken is cooked through, 20 to 25 minutes. WW Points Plus: 4 points per serving.
ORANGE BAKED CHICKEN
Make and share this Orange Baked Chicken recipe from Food.com.
Provided by Doreen Randal
Categories Chicken
Time 1h23m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Thinly pare the rind from 1 orange, and cut the rind into thin strips.
- Grate the rind from the other orange, and squeeze the juice from both.
- Heat the oil in a frying pan, add the chicken pieces and brown on both sides.
- Remove from the pan and keep warm.
- Add the onion to the fat remaining in the pan and gently fry for 5 minutes.
- Drain off any fat, then add the Worcestershire sauce, water, tomato paste, orange rind (strips and grated) and juice. Bring to the boil and season lightly with salt and pepper.
- Line a shallow ovenproof dish or roasting pan with foil, leaving enough on either side to over lap in the middle. Place the chicken on the foil, spoon over the orange sauce, then cover wit h the foil, securing the edges by folding together.
- Bake at 180 C for 1 hour.
- To serve, spoon the juices over the chicken.
More about "original weight watchers orange crumbed baked chicken recipes"
ORANGE CHICKEN | HEALTHY RECIPES | WW CANADA - WEIGHT …
Preheat the oven to 175°C (350°F). Peel off the zest (the colourful outer layer of the orange rind) with a zester or vegetable peeler, making sure to avoid the …
From weightwatchers.com
Cuisine American,CanadianCategory DinnerServings 6Total Time 38 mins
From weightwatchers.com
Cuisine American,CanadianCategory DinnerServings 6Total Time 38 mins
- Preheat the oven to 175°C (350°F). Peel off the zest (the colourful outer layer of the orange rind) with a zester or vegetable peeler, making sure to avoid the bitter white pith underneath; mince the zest. Trim off the remaining orange rind with a knife, and then cut the orange into 8 wedges.
- Stir the orange zest, oil, paprika, rosemary, garlic salt and pepper in a small bowl. Rub the orange mixture all over the chicken. Transfer to a roasting pan and scatter the orange wedges around the chicken pieces.
- Roast until the juices run clear and an instant-read thermometer inserted into the chicken reads 75°C (165°F), about 35 minutes.
ORANGE CHICKEN | RECIPES | WW USA - WEIGHT WATCHERS
Preheat the oven to 350ºF. Peel off the zest (the colorful outer layer of the orange rind) with a zester or vegetable peeler, making sure to avoid the bitter white …
From weightwatchers.com
Servings 6Total Time 38 minsCategory Dinner
From weightwatchers.com
Servings 6Total Time 38 minsCategory Dinner
- Preheat the oven to 350ºF. Peel off the zest (the colorful outer layer of the orange rind) with a zester or vegetable peeler, making sure to avoid the bitter white pith underneath; mince the zest. Trim off the remaining orange rind with a knife, then cut the orange into 8 wedges.
- Stir the orange zest, oil, paprika, rosemary, garlic salt and pepper in a small bowl. Rub the orange mixture all over the chicken. Transfer to a roasting pan and scatter the orange wedges around the chicken pieces.
- Roast until the juices run clear and an instant-read thermometer inserted into the chicken reads 165ºF, about 35 minutes.
WEIGHT WATCHERS ULTIMATE: OVER 100 WEIGHT LOSS RECIPES ''DIET …
Weight Watchers Ultimate: Over 100 Weight Loss Recipes ''Diet Recipes To Weight Loss'': Bourdaine Wellness: 9781530837885: Books - Amazon.ca. Skip to main content .ca. Hello Select your address Books. Hello, Sign in. Account & Lists Returns & Orders. Cart ...
From amazon.ca
Author Bourdaine WellnessFormat Paperback
From amazon.ca
Author Bourdaine WellnessFormat Paperback
35 WEIGHT WATCHERS CHICKEN RECIPES (5 SMART POINTS OR LESS)
2019-07-19 Healthy Tuscan Chicken with Zucchini and Tomatoes from Slender Kitchen. Buffalo Chicken Empanadas. Chicken Chow Mein from The Pound Dropper. Slow Cooker Chicken and Tomato Orzo from Dash of Herbs. Buffalo Chicken Stuffed Peppers. Air Fryer Greek Chicken and Veggies. C’mon, pasta, biscuits, empanadas—all for 4 Smart Points.
From masonfit.com
From masonfit.com
SKINNY ORANGE SHREDDED CHICKEN, BAKED OR CROCK-POT
Skinny Facts: for ¾ cup chicken and 3-4 tablespoons sauce (no rice) 210 calories, 1g fat, 1g sat. fat, 55mg chol, 24g protein, 26g carbs, 1g fiber, 415mg sodium, 19g sugar. *WW Freestyle SmartPoints 8-Blue (with brown rice) *WW SmartPoints 9-Green (with brown rice) *WW POINTS PLUS 7 (with brown rice)
From skinnykitchen.com
From skinnykitchen.com
ORANGE CHICKEN – WEIGHT WATCHERS - KEEPINGONPOINT
2020-03-27 Cut the chicken breast into bite size pieces. Heat a non-stick frying pan and add the sesame oil, then the chicken breast. Cook for 3 minutes on each side or until the chicken is fully cooked. Add the garlic and ginger and cook for 1 minute. Then add the juice from both oranges, the soy sauce and honey.
From keepingonpoint.com
From keepingonpoint.com
WEIGHT WATCHERS BAKED CHICKEN - CREATE THE MOST AMAZING DISHES
All cool recipes and cooking guide for Weight Watchers Baked Chicken are provided here for you to discover and enjoy ... Easy Chicken Wok Recipes Easy To Make Biscuit Recipe Perforations Digestives Recipe Easy Digestive Biscuits Recipe Easy Easy Christmas Cut Out Cookie Recipe Easy Dirt Recipe Dessert Easy Apple Phyllo Recipes Maple Cookies Easy …
From recipeshappy.com
From recipeshappy.com
10 BEST WEIGHT WATCHERS BAKED CHICKEN RECIPES - YUMMLY
2022-05-21 Weight Watchers Unfried Chicken Recipe 77 Recipes Weight Watchers Recipes salt, chicken, grated lemon zest, Dijon mustard, mayonaise, hot pepper sauce and 1 more Original Weight Watchers Orange Crumbed Baked Chicken Food.com
From yummly.co.uk
From yummly.co.uk
10 BEST WEIGHT WATCHERS ORANGE CHICKEN RECIPES - YUMMLY
2022-05-28 Weight Watchers Unfried Chicken Recipe 77 Recipes Weight Watchers Recipes. Dijon mustard, hot pepper sauce, grated lemon …
From yummly.com
From yummly.com
ORIGINAL WEIGHT WATCHERS ORANGE CRUMBED BAKED CHICKEN RECIPE …
Mar 15, 2012 - Although another recipe for this has been posted, it has been altered. I found this in the Sacramento Bee and according to them is taken from WW and. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures. Log in. Sign up ...
From pinterest.com
From pinterest.com
ORANGE-CRUMBED BAKED CHICKEN ON BAKESPACE.COM
Coat chicken in mustard mixture and then dredge in crumbs. Bake chicken 15 minutes then turn over and bake another 15-20 minutes. Serve with mashed potatoes or rice and some veggies.
From bakespace.com
From bakespace.com
TOP 49 WEIGHT WATCHERS BAKED CHICKEN RECIPES
Original Weight Watchers Orange Crumbed Baked Chicken 14. 35 Weight Watchers Chicken Recipes (5 Smart Points … 15. 150+ Easy Weight Watcher Chicken Recipes - …
From bestrecipesfree.com
From bestrecipesfree.com
ORANGE CRUMBED BAKED CHICKEN RECIPE - BLOG.KSVADL.COM
Brush the chicken on both sides with the mustard mixture, then dredge in the crumbs, firmly pressing the crumbs to coat both sides. Place the chicken on the baking sheet and bake for 15 minutes; turn over and bake until cooked through, 15-20 minutes longer.
From blog.ksvadl.com
From blog.ksvadl.com
22 OF THE BEST IDEAS FOR WEIGHT WATCHER BAKED CHICKEN RECIPES
2021-01-15 Becky Cooks Lightly 25 Weight Watchers Chicken Recipes; 9. Weight Watcher Recipes Baked Chicken Parmesan Recipe; 10. Orange Crumbed Baked Chicken Weight Watchers; 11. Baked Buffalo Chicken Taquitos Recipe Diaries; 12. Baked Bufffalo Chicken Taquitos – Recipe Diaries; 13. 173 best images about Weight Watcher Recipes on Pinterest; …
From delishcooking101.com
From delishcooking101.com
10 BEST WEIGHT WATCHERS BAKED CHICKEN RECIPES - YUMMLY
2022-05-26 Weight Watchers Unfried Chicken Recipe 77 Recipes Weight Watchers Recipes salt, grated lemon zest, mayonaise, corn, chicken, Dijon mustard and 1 more Original Weight Watchers Orange Crumbed Baked Chicken Food.com
From yummly.com
From yummly.com
BAKED CHICKEN PARMESAN: 4 WEIGHT WATCHERS POINTS! - MARIE …
2020-01-13 Preheat oven to 425 degrees F. Line a baking pan with foil and set aside. In a shallow pan on plate, mix breadcrumbs, 1 oz grated parmesan cheese, Italian seasoning, and a dash of salt. In a separate dish, whisk egg with a tablespoon of water and …
From mariebostwick.com
From mariebostwick.com
ORIGINAL WEIGHT WATCHERS ORANGE CRUMBED BAKED CHICKEN RECIPE …
Mar 26, 2012 - Original Weight Watchers Orange Crumbed Baked Chicken With Orange Juice, Dijon Mustard, Salt, Whole Wheat Crackers, Orange Zest, Shallot, Ground Pepper, Boneless Skinless Chicken Thighs
From in.pinterest.com
From in.pinterest.com
CHICKEN TENDERS | WEIGHT WATCHERS | POINTED KITCHEN
2018-10-03 Preheat the oven to 400oF / 200oC / Gas Mark 6. Crush the cornflakes by either putting them in a bag and bashing them with a rolling in or by putting in a food processor and pulsing until they resemble bread crumbs. Pour into a bowl and add the salt, paprika and garlic granules and stir. Place the mayonnaise on a plate.
From pointedkitchen.com
From pointedkitchen.com
CALORIES IN WEIGHT WATCHERS ORANGE CRUMBED BAKED CHICKEN
Recipes Meals Exercises Members My FatSecret; Foods. Recipes; Challenges; Fitness; Community. Foods. Brand List. Weight Watchers. Orange Crumbed Baked Chicken. Food database and calorie counter: Source: Member: Weight Watchers Orange Crumbed Baked Chicken. Nutrition Facts. Serving Size: 1 thigh: Amount Per Serving. Calories. 179 % Daily …
From fatsecret.com
From fatsecret.com
THE BEST WEIGHT WATCHERS BAKED CHICKEN RECIPES
2019-06-18 3. Original Weight Watchers Orange Crumbed Baked Chicken; 4. Baked Chicken Lemon and Herbs – Amazing weight watcher; 5. Orange Crumbed Baked Chicken – Healthy food for t; 6. 21 Ideas for Weight Watchers Baked Chicken Best Round Up; 7. Original Weight Watchers Orange Crumbed Baked Chicken; 8. r Image; 9. Becky Cooks Lightly 25 …
From theboiledpeanuts.com
From theboiledpeanuts.com
RECIPEZAAR.COM ORIGINAL WEIGHT WATCHERS ORANGE CRUMBED BAKED …
Nutritional information for Recipezaar.com Original Weight Watchers Orange Crumbed Baked Chicken. 4 servings (135g). Per serving: 199 Calories | 6g Fat | 16g Carbohydrates | 3g Fiber | 2g Sugar | 19g Protein | 313mg Sodium | 80mg Cholesterol | 348mg Potassium.
From ketofoodist.com
From ketofoodist.com
WEIGHT WATCHERS ORANGE BREADED CHICKEN RECIPE | SPARKRECIPES
mix the panko, orange zest and onion powder on a plate. Mix the orange juice, mustard and salt in a bowl. Brush the chicken with the orange juice mix then roll in the panko mix. Place on cookie sheet and bake at 350 for 30 minutes or until juices run clear. Number of Servings: 4 Recipe submitted by SparkPeople user RAVENLYNNE.
From recipes.sparkpeople.com
From recipes.sparkpeople.com
ORIGINAL WEIGHT WATCHERS ORANGE CRUMBED BAKED CHICKEN
Skip to content. Home; Breakfast; Main dish; Lunch/snacks; Salads; Favourites; POSTS; All Categories < 15 mins
From champsdiet.com
From champsdiet.com
WEIGHT WATCHERS ORANGE CHICKEN - DIAT-PLAN.COM
See how the Weight Watchers Simple Start Program is going so far and get the very awesome Orange Chinese Chicken Recipe. original weight watchers orange crumbed baked chicken. Courses: Entrée; Ingredients: black pepper, chicken thigh, dijon mustard, orange juice, orange zest, salt, shallot, whole-wheat crackers.
From diat-plan.com
From diat-plan.com
ORIGINAL WEIGHT WATCHERS ORANGE CRUMBED BAKED CHICKEN RECIPE …
May 29, 2013 - Original Weight Watchers Orange Crumbed Baked Chicken With Orange Juice, Dijon Mustard, Salt, Whole Wheat Crackers, Orange Zest, Shallot, Ground Pepper, Boneless Skinless Chicken Thighs
From pinterest.ca
From pinterest.ca
15 OF THE BEST REAL SIMPLE WEIGHT WATCHERS CHICKEN THIGHS …
1. Chicken Thighs with Shallots in Red Wine Vinegar Poulet; 2. Chicken and Asparagus Bake Slimming World Recipes; 3. Original Weight Watchers Orange Crumbed Baked Chicken; 4. Super Easy Oven Fried Chicken Recipe Food; 5. Syn Free Spanish Chicken and Rice; 6. Easy Instant Pot Sticky Chicken Thighs Recipe; 7. Braised Chicken with Mushrooms and ...
From tasiastable.com
From tasiastable.com
WEIGHT WATCHERS ORANGE CHICKEN - MY CRAZY GOOD LIFE
2021-05-18 Stove top directions. Cube your chicken into bite-size pieces, about 1 inch. Preheat a large skillet over medium heat. Add chicken broth, soy sauce, rice vinegar, honey, ginger, crushed red pepper, garlic, orange zest, and orange juice to your skillet. Once the sauce is simmering, add your chicken.
From mycrazygoodlife.com
From mycrazygoodlife.com
ORIGINAL WEIGHT WATCHERS ORANGE CRUMBED BAKED CHICKEN RECIPE …
Oct 30, 2017 - Although another recipe for this has been posted, it has been altered. I found this in the Sacramento Bee and according to them is taken from WW and has not been altered. It is hard to believe this recipe is a low fat dish.
From pinterest.co.uk
From pinterest.co.uk
RECIPEOFHEALTH.COM ORIGINAL WEIGHT WATCHERS ORANGE CRUMBED …
Keto & Health Insights for Recipeofhealth.com Original Weight Watchers Orange Crumbed Baked Chicken Recipe Recipe. Net Carbs are 7% of calories per serving, at 13g per serving.This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider …
From ketofoodist.com
From ketofoodist.com
HEALTHIER EASY! BAKED ORANGE CHICKEN - DINNER, THEN DESSERT
2019-04-19 Instructions. Preheat the oven to 400 degrees and add the panko to a food processor and pulse until the crumbs are much smaller, like regular breadcrumbs. Add the panko to one bowl, the chicken (cut into small chunks) in a second bowl, the eggs in a third bowl, and the flour in a fourth bowl.
From dinnerthendessert.com
From dinnerthendessert.com
ORIGINAL WEIGHT WATCHERS ORANGE CRUMBED BAKED CHICKEN RECIPE …
How To Cook Chicken. Crescent Chicken (serves 6-8 rolls) 1 (8 or 6 jumbo count) package refrigerator crescent rolls 2 cups chopped cooked chicken 1 cup shredded cheddar cheese 1 can cream of chicken soup 1 can of milk (using soup can) Preheat oven to 350 Prepare soup using milk and set aside. Separate crescent rolls.
From pinterest.com
From pinterest.com
WEIGHT WATCHERS EASY HEALTHY BAKED CHICKEN PARMESAN
2020-09-04 Preheat the oven to 425F degrees. Coat a baking sheet with non-stick cooking spray. Sprinkle the chicken breasts with salt and then brush both sides of them with the mayonnaise. Place the crumbs in a large zipper-close plastic bag. Add the chicken breasts, one at a time, and shake to coat evenly with the crumbs.
From simple-nourished-living.com
From simple-nourished-living.com
WEIGHT WATCHERS OVEN BAKED CHICKEN - CREATE THE MOST AMAZING …
Preheat oven to 365ºF. Lightly coat an 8 X 8 X 2-inch baking dish with nonstick cooking spray; set aside. Combine flour, salt and cayenne pepper together in a medium-size bowl. Place buttermilk and corn flakes crumbs in 2 separate shallow bowls. Roll chicken breast halves in flour mixture and evenly coat each side.
From recipeshappy.com
From recipeshappy.com
33 WEIGHT WATCHERS CHICKEN RECIPES - RECIPES FROM A PANTRY
2019-05-01 One Pot Leek and Chicken Rice. 7 Freestyle SmartPoints. {Gluten Free} Air Fryer Chicken Fried Rice. 7 Freestyle SmartPoints. {Gluten Free} Baked Chicken Jollof Rice. 7 Freestyle SmartPoints. {Gluten Free} I hope you have as much fun trying out these 33 Weight Watchers Chicken Recipes as I had creating them.
From recipesfromapantry.com
From recipesfromapantry.com
ORANGE-CRUMBED BAKED CHICKEN RECIPE | EAT YOUR BOOKS
Save this Orange-crumbed baked chicken recipe and more from Weight Watchers New Complete Cookbook: Over 500 Simply Delicious Recipes to your own online collection at EatYourBooks.com
From eatyourbooks.com
From eatyourbooks.com
WEIGHT WATCHERS RECIPES - PINTEREST.CA
See more ideas about recipes, weight watchers meals, ww recipes. Jan 21, 2013 - Explore Carol Craigen's board "Weight watchers recipes" on Pinterest. See more ideas about recipes, weight watchers meals, ww recipes. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore …
From pinterest.ca
From pinterest.ca
WEIGHT WATCHERS BAKED CHICKEN RECIPES
10 Best Weight Watchers Baked Chicken Recipes | Yummly best www.yummly.com. Weight Watchers Baked Chicken Recipes 812,741 Recipes. Last updated Jan 02, 2022. This search takes into account your taste preferences. 812,741 suggested recipes. Weight Watchers Baked Chicken Fajita Tostadas Life is sweeter by design. fajita seasoning mix, fajita ...
From therecipes.info
From therecipes.info
CREAMY CHICKEN CASSEROLE | WEIGHT WATCHERS | POINTED KITCHEN
2019-01-02 Instructions. Preheat the oven to 180oC / 350oF /170oC Fan. Place the flour, salt and pepper in a bag or tub and add the chicken strips. Toss until they are fully coated with the seasoned flour. Heat a quarter of the olive oil in a good non stick pan and add a …
From pointedkitchen.com
From pointedkitchen.com
OLD VINTAGE WEIGHT WATCHERS RECIPES - SIMPLE NOURISHED LIVING
Old Vintage Weight Watchers Recipes from the 1960s, 1970s, 1980s, 1990s Subscribe for all the best recipes, tips & weekly email support from a lifetime WW! Skip to primary navigation
From simple-nourished-living.com
From simple-nourished-living.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#60-minutes-or-less #time-to-make #course #main-ingredient #preparation #main-dish #poultry #easy #chicken #dietary #high-protein #high-in-something #meat #3-steps-or-less
You'll also love