Orzo And Snap Pea Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ORZO AND SNAP PEA SALAD



Orzo and Snap Pea Salad image

Make and share this Orzo and Snap Pea Salad recipe from Food.com.

Provided by Vino Girl

Categories     Lunch/Snacks

Time 25m

Yield 6 serving(s)

Number Of Ingredients 8

coarse salt
1/2 lb uncooked orzo pasta
1 lb sugar snap pea, trimmed and halved crosswise
2 small yellow squash, halved lengthwise and cut crosswise into 1/2-inch pieces
3 tablespoons lemon juice
2 tablespoons olive oil
2 tablespoons finely grated parmesan cheese
ground pepper

Steps:

  • In a large pot of boiling salted water, cook orzo 5 minutes.
  • Add sugar snap peas and squash.
  • Cook until orzo is al dente and vegetables are crisp-tender, about 3 minutes.
  • Drain well; return to pot.
  • Add lemon juice, olive oil, and Parmesan. Season with salt and pepper.
  • Toss to combine and serve.

Nutrition Facts : Calories 222.8, Fat 5.9, SaturatedFat 1.1, Cholesterol 1.5, Sodium 31.8, Carbohydrate 36.1, Fiber 4, Sugar 3.4, Protein 7.5

GREEN GODDESS ORZO SALAD



Green Goddess Orzo Salad image

Provided by Food Network Kitchen

Categories     side-dish

Time 55m

Yield 6 servings

Number Of Ingredients 22

1 1/4 cups packed fresh watercress (or baby spinach)
3/4 cup packed fresh parsley
1/4 cup roughly chopped fresh dill
1/4 cup roughly chopped fresh tarragon
3 tablespoons roughly chopped fresh chives
2 teaspoons capers
1 teaspoon finely grated lemon zest, plus 2 tablespoons fresh juice
1 small clove garlic
1/2 small shallot
Pinch of sugar
4 teaspoons white wine vinegar
1 1/2 teaspoons Dijon mustard
3/4 cup mayonnaise
1/4 cup sour cream
Kosher salt and freshly ground pepper
8 ounces cooked orzo
3/4 cup cooked frozen peas
6 ounces marinated artichoke hearts, preferably grilled, drained and chopped (from a 14.5-ounce jar)
1/2 bunch asparagus (about 8 ounces), trimmed and thinly sliced on the diagonal
1 1/2 cups sugar snap peas (about 6 ounces), strings removed and thinly sliced on the diagonal
Freshly ground pepper
1/4 cup roughly torn fresh dill

Steps:

  • Make the dressing: Combine the watercress, parsley, dill, tarragon, chives, capers, lemon zest garlic, shallot and sugar in a blender or food processor.
  • Add the lemon juice, vinegar, mustard, mayonnaise and sour cream and puree until pale green and very smooth. Season with salt and pepper as needed.
  • Make the salad: Combine the orzo, peas, artichoke hearts, asparagus and snap peas in a bowl; toss with 1 cup of the dressing. Season with pepper. Refrigerate to let the orzo absorb some of the dressing, 20 to 30 minutes. Toss with more dressing as needed, about 2 tablespoons at a time, then toss with the dill; store any remaining dressing, covered, in the refrigerator for 3 to 5 days. Season with salt and pepper.

ORZO AND SNAP PEA SALAD



Orzo and Snap Pea Salad image

This Orzo and Snap Pea Salad combines the tasty vegetable with the delicious pasta. A cross between snow peas and English (regular) peas, sugar snaps have a pod that contains small peas. The entire pea is edible, including the pod.

Provided by Martha Stewart

Categories     Salad Recipes

Time 25m

Number Of Ingredients 7

1/2 pound orzo
1 pound sugar snap peas, trimmed and halved crosswise
2 small yellow squash, halved lengthwise and cut crosswise into 1/2-inch pieces
3 tablespoons fresh lemon juice
2 tablespoons olive oil
2 tablespoons finely grated Parmesan cheese
Coarse salt and ground pepper

Steps:

  • In a large pot of boiling salted water, cook orzo 5 minutes. Add sugar snap peas and squash. Cook until orzo is al dente and vegetables are crisp-tender, about 3 minutes. Drain well; return to pot.
  • Add lemon juice, olive oil, and Parmesan. Season generously with salt and pepper. Toss to combine.

Nutrition Facts : Calories 218 g, Fat 5 g, Fiber 4 g, Protein 7 g

SUMMER ORZO



Summer Orzo image

I'm always looking for fun ways to use the fresh veggies that come in my Community Supported Agriculture box, and this salad is one of my favorite creations. I like to improvise with whatever I have on hand, feel free to do the same here! -Shayna Marmar, Philadelphia, Pennsylvania

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 30m

Yield 16 servings.

Number Of Ingredients 15

1 package (16 ounces) orzo pasta
1/4 cup water
1-1/2 cups fresh or frozen corn
24 cherry tomatoes, halved
2 cups crumbled feta cheese
1 medium cucumber, seeded and chopped
1 small red onion, finely chopped
1/4 cup minced fresh mint
2 tablespoons capers, drained and chopped, optional
1/2 cup olive oil
1/4 cup lemon juice
1 tablespoon grated lemon zest
1-1/2 teaspoons salt
1 teaspoon pepper
1 cup sliced almonds, toasted

Steps:

  • Cook orzo according to package directions for al dente. Drain orzo; rinse with cold water and drain well. Transfer to a large bowl., In a large nonstick skillet, heat water over medium heat. Add corn; cook and stir until crisp-tender, 3-4 minutes. Add to orzo; stir in tomatoes, feta cheese, cucumber, onion, mint and, if desired, capers. In a small bowl, whisk oil, lemon juice, lemon zest, salt and pepper until blended. Pour over orzo mixture; toss to coat. Refrigerate 30 minutes., Just before serving, stir in almonds.

Nutrition Facts : Calories 291 calories, Fat 15g fat (4g saturated fat), Cholesterol 15mg cholesterol, Sodium 501mg sodium, Carbohydrate 28g carbohydrate (3g sugars, Fiber 3g fiber), Protein 11g protein.

More about "orzo and snap pea salad recipes"

ORZO AND SNAP PEA SALAD RECIPE - CHEF'S RESOURCE RECIPES
This Orzo and Snap Pea Salad recipe is a delightful and easy-to-make dish that combines the perfect blend of flavors and textures. Perfect for a light and refreshing meal or as a side dish …
From chefsresource.com


20+ DELICIOUS SALAD RECIPES TO MAKE FOR DINNER - EATINGWELL
Jun 17, 2025 These healthy and filling salad recipes, like high-protein bean salads and chopped power salads, are perfect for dinner time.
From eatingwell.com


ITALIAN ORZO PASTA SALAD RECIPE WITH GRILLED CHICKEN & ARUGULA
3 days ago With homemade Italian dressing, tomatoes, olives, and mozzarella, this simple orzo pasta salad recipe is packed with flavor! Pair it with grilled chicken and arugula for a healthy …
From anediblemosaic.com


ORZO PASTA SALAD - THE COUNTRY COOK
Jun 10, 2025 Orzo Pasta Salad is an easy, fresh pasta dish made with orzo pasta, fresh veggies and a homemade lemon vinaigrette. The perfect light summer salad! A 25-MINUTE PREP & …
From thecountrycook.net


ORZO SALAD RECIPE - CRAYONS & CRAVINGS
Jun 2, 2025 An easy orzo salad recipe with tender pasta, chickpeas, crunchy vegetables, and feta in a lemony vinaigrette dressing. Perfect for summer!
From crayonsandcravings.com


EASY SUMMER ORZO SALAD (WITH BASIL-MINT VINAIGRETTE)
Jun 17, 2025 This summer orzo salad is a refreshing, make-ahead side dish with peaches, green beans, and a basil-mint vinaigrette.
From pamelasalzman.com


ORZO AND SNAP PEA SALAD RECIPE | EPICURIOUS
Dec 14, 2011 Preparation Step 1 In a large pot of boiling salted water, cook the orzo for 5 minutes. Add the peas and squash. Cook until the orzo is al dente and the vegetables are …
From epicurious.com


ORZO PASTA SALAD WITH SNAP PEAS AND RADISHES
Jun 13, 2022 An easy orzo pasta salad filled with crisp and colorful spring veggies, salty feta and fresh herbs tossed in a light lemon dressing.
From joyfueleats.com


ORZO AND SNAP PEA SALAD RECIPE - RECIPEOFHEALTH
Get full Orzo and Snap Pea Salad Recipe ingredients, how-to directions, calories and nutrition review. Rate this Orzo and Snap Pea Salad recipe with coarse salt, 1/2 lb uncooked orzo …
From recipeofhealth.com


ORZO AND SNAP PEA SALAD - CHEZ CATEYLOU
Sep 4, 2014 To get the recipe for this easy and delicious Orzo and Snap Pea Salad, head on over to Yahoo! Food. If you aren’t familiar with …
From chezcateylou.com


SPRING ORZO SALAD WITH FRIZZLED SHALLOT DRESSING
Jun 20, 2024 SALAD INGREDIENTS ~1/2 box (1/2 lb) orzo Kosher salt 3 handfuls of snap peas, thinly sliced 1 cup of frozen green peas Finely …
From sydneynavid.com


CREAMY LEMON ORZO WITH SPINACH & SNAP PEAS - EATINGWELL
Jun 11, 2024 Think of this one-pot creamy lemon orzo with spinach and snap peas like a quick risotto swapping orzo for rice.
From eatingwell.com


ASPARAGUS AND SNAP PEA ORZO SALAD - ITALPASTA LIMITED
This vibrant pasta salad celebrates late spring's freshest ingredients, with charred asparagus and crisp sugar snap peas meeting creamy feta and hearty orzo. You can enjoy it warm or cold, …
From italpasta.com


SUMMER PEA AND ORZO SALAD RECIPE - THE TELEGRAPH
Aug 7, 2024 120g orzo 80g broad beans, podded weight 150g sugar snap peas or mangetout, or a mix of both a handful of pea shoots or small salad leaves For the dressing 1 green chilli, …
From telegraph.co.uk


ORZO SALAD WITH SUGAR SNAP PEAS, MARINATED
Apr 6, 2024 Add Italian seasoning to cooked orzo and stir well to combine. Salt and pepper to taste. In a large mixing bowl, combine the cooked …
From chloecraneleroux.com


MOZZARELLA, ORZO & SNAP PEA SALAD RECIPE | DRAGONE® CHEESE
Directions Cook the orzo according to the package directions. Drain and let cool. Whisk together the oil, lemon zest, lemon juice, garlic and 1/2 teaspoon each salt and pepper in a medium …
From dragonecheese.com


VEGETARIAN SPRING ORZO SALAD RECIPE — THE MOM 100
Mar 15, 2021 This cheery, fresh, green-and-white vegetarian spring orzo salad recipe features asparagus and sugar snap peas.
From themom100.com


SPRING ORZO SALAD WITH SNAP PEAS | A PERFECT SPRING SALAD THAT'S ...
Mar 19, 2024 Spring Orzo Salad with Snap Peas | A perfect spring salad that's perfect for Easter! - Dining and Cooking– Blanch the sugar snap peas. Have a large bowl of ice and …
From diningandcooking.com


GREEK ORZO SALAD WITH FETA - SOUTHERN FOOD AND FUN
Jun 16, 2025 Easy Greek orzo salad with feta, veggies, olives, and Greek dressing—fresh, colorful, and perfect for meal prep or summer gatherings.
From southernfoodandfun.com


ORZO AND SNAP PEA SALAD – JUST FARMED
Jun 7, 2015 Orzo and Snap Pea Salad Coarse salt and Ground Pepper 1/2 pound orzo 1 pound sugar snap peas, trimmed and halved crosswise 2 small yellow squash, halved lengthwise and …
From justfarmed.com


BROCCOLINI ORZO PASTA SALAD - JUSTINE DOIRON
May 28, 2025 This Broccolini Orzo Pasta Salad manages to feel both vibrant and comforting—hearty enough for the meat-eaters at your table, and green-forward enough to …
From justinesnacks.com


MOZZARELLA, ORZO, AND SNAP PEA SALAD - BLYTHESBLOG.COM
When you buy 3 pounds of mozzarella balls, this is one way to start to use them up - Mozzarella, Orzo, and Snap Pea Salad! It's fresh and delicious.
From blythesblog.com


HEALTHY KALE ORZO PASTA SALAD – HIGH PROTEIN & MEAL PREP FRIENDLY
3 days ago This High-Protein Kale Orzo Pasta Salad is packed with hearty beans and a creamy oil-free dressing. Meal-prep friendly and plant-based.
From cookingforpeanuts.com


SUGAR SNAP PEA AND ORZO SALAD - UCOOK RECIPE
2. Prepare orzo pasta according to package instruction and set aside to cool. 3. Toss the cooked orzo and remaining olive oil in a medium bowl. Add the sugar snap peas; thinly sliced …
From ucook.com


HEALTHY ONE-PAN PESTO ORZO WITH ZUCCHINI AND TOMATOES RECIPE
5 days ago Plus, it’s a snap to throw together: Brown the zucchini in a skillet with red-pepper flakes, then stir the orzo and broth into the same pan so everything finishes cooking together.
From nytimes.com


SPRING ORZO SALAD WITH SNAP PEAS - WYSE GUIDE
Feb 25, 2025 A springtime centerpiece, this salad creates a meal packed with fresh flavors. A vinaigrette made with shallot, lemon, Dijon mustard, and honey pairs with butter lettuce to form …
From wyseguide.com


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #occasion     #healthy     #lunch     #salads     #pasta     #vegetables     #easy     #picnic     #spring     #summer     #vegetarian     #stove-top     #dietary     #low-sodium     #low-cholesterol     #seasonal     #low-saturated-fat     #brown-bag     #inexpensive     #egg-free     #healthy-2     #free-of-something     #low-in-something     #pasta-rice-and-grains     #squash     #to-go     #equipment     #presentation     #served-cold     #served-hot

Related Search