Orzo Spicy Italian Veggie Sausage Medley Recipes

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ORZO & SPICY ITALIAN VEGGIE SAUSAGE MEDLEY



Orzo & Spicy Italian Veggie Sausage Medley image

This is a quick, easy, one-pot meal in which I used Yves Spicy Italian Veggie Sausages. I'm sure you could sub ordinary Italian sausage if you wanted.

Provided by ILuvRecipes

Categories     One Dish Meal

Time 35m

Yield 4-5 serving(s)

Number Of Ingredients 12

380 g spicy italian vegetarian sausages, Yves
1 teaspoon olive oil
2 garlic cloves, minced
1 onion, diced
1 large carrot, julienned
1/2 green pepper, diced
1/2 teaspoon sage
796 ml diced tomatoes
1 cup water
1 1/2 cups orzo pasta
2 cups broccoli florets
salt and pepper

Steps:

  • Slice sausages into 1/4 inch thick slices.
  • Heat oil in a large pot.
  • Add garlic, onion, carrot and green pepper. Saute for about 2 minutes.
  • Add sausage slices and cook for 5 minutes.
  • Sprinkle with sage and salt and pepper.
  • Stir in tomatoes and water and bring to a boil.
  • Stir in orzo and reduce heat to medium.
  • Simmer uncovered, stirring often till most of the liquid is absorbed - about 10 minutes.
  • Stir in broccoli and remove from heat. Cover and let stand till liquid is absorbed - 3 to 5 minutes.
  • Sprinkle each serving with Parmesan cheese, if you like.

Nutrition Facts : Calories 579.3, Fat 19.9, SaturatedFat 3.2, Sodium 1347.9, Carbohydrate 77.8, Fiber 9, Sugar 11.7, Protein 29.3

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