Oven Baked Beef Or Pork Steak With Tangy Sauce Recipes

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OVEN BAKED BEEF OR PORK STEAK WITH TANGY SAUCE



Oven Baked Beef or Pork Steak With Tangy Sauce image

You can make this using beef or pork steak, if you are using a sweet barbecue sauce then I would suggest omitting the brown sugar you may slice the steaks into cubes instead of leaving in one piece if desired and sliced green bell pepper may also be added in.

Provided by Kittencalrecipezazz

Categories     Steak

Time 1h15m

Yield 4-6 serving(s)

Number Of Ingredients 7

3 lbs round steaks (or use any kind of beef you desired or use pork steak)
salt and pepper (I use seasoned salt, if you are not using low-sodium soy sauce omit the salt)
2 onions, sliced
1 -2 tablespoon minced fresh garlic (optional or to taste)
2 (18 ounce) bottles favorite barbecue sauce (or use 4 cups homemade BBQ sauce)
3/4 cup low sodium soy sauce
2 tablespoons brown sugar (to taste) (optional)

Steps:

  • Set oven to 350 degrees F.
  • Grease a roasting pan or baking dish.
  • Heat oil in a large skillet.
  • Season the beef or pork steak with with salt and pepper, then brown on both sides.
  • Place into the prepared pan and top with the onion slices.
  • In a bowl mix the BBQ sauce, soy sauce and garlic (if using) then pour over meat in the pan.
  • Cover tightly with foil then make a couple of slits in the foil with a sharp knife to allow steam to escape.
  • Cook until meat is fork-tender, about 1 hour (might take more or less time depending on the thickness).

Nutrition Facts : Calories 472.6, Fat 0.9, Sodium 3978.4, Carbohydrate 111.9, Fiber 3, Sugar 76.5, Protein 3.2

BAKED ROUND STEAK IN BARBEQUE SAUCE



Baked Round Steak in Barbeque Sauce image

Thick cut strips of round steak baked in a tangy, mouthwatering bbq sauce. This recipe was passed down from my grandmother and is just delicious! I love it with parmesan potatoes!

Provided by Jamie Loman Verhoff

Categories     Meat and Poultry Recipes     Beef     Steaks     Round Steak Recipes

Time 2h

Yield 6

Number Of Ingredients 10

5 pounds round steak - cut into 1 inch strips
2 tablespoons vegetable oil
1 clove garlic, minced
¾ cup distilled white vinegar
1 tablespoon white sugar
½ cup ketchup
1 teaspoon dry mustard
1 teaspoon paprika
1 teaspoon salt
⅛ teaspoon black pepper

Steps:

  • Preheat oven to 325 degrees F (165 degrees C).
  • Heat oil in a large skillet over medium heat. Brown steak strips on all sides. With a slotted spoon, transfer steak strips to a baking dish. Stir garlic into skillet; cook 5 minutes. Add vinegar, sugar, and ketchup. Then stir in mustard, paprika, salt, and pepper; and simmer 3 minutes. Pour sauce over steak strips.
  • Cover baking dish, and bake in a preheated oven for 1 hour. Uncover, and bake for 30 minutes more.

Nutrition Facts : Calories 738.2 calories, Carbohydrate 7.6 g, Cholesterol 230.6 mg, Fat 40.3 g, Fiber 0.2 g, Protein 81.8 g, SaturatedFat 14.6 g, Sodium 799.6 mg, Sugar 6.7 g

ONE POT OVEN BAKED BEEF



One Pot Oven Baked Beef image

From Huey Hewitson. I have made some changes to suit us which is to omit 2 celery stalks diced and I cut the onion in chunky wedges and have added potatoes, have made potatoes and celery optional,

Provided by ImPat

Categories     Stew

Time 1h45m

Yield 4 serving(s)

Number Of Ingredients 16

3 tablespoons soy sauce
1 tablespoon Worcestershire sauce
1/4 cup plain flour
1/4 teaspoon salt (or more if you wish)
1/2 teaspoon pepper (freshly ground)
3 bay leaves
3 sprigs thyme (fresh)
1 kg lean beef (cubed)
3 garlic cloves (large, minced or 3 teaspoons of jarred garlic)
1 carrot (medium sliced)
1 onion (large fine sliced but I do chunky)
6 new potatoes (small halved optional)
2 celery ribs (sliced optional)
1 cup red wine
1 cup beef stock
2 tablespoons parsley (fresh finely chopped)

Steps:

  • Preheat oven to 180C fan forced (200C normal).
  • Whisk the soy, worcestershire, flour, seasonings, bay leaves and thyme sprigs in a casserole dish (or heavy bottomed pot that can go into the oven).
  • Briefly cook over a medium heat until the flour has dissolved.
  • Add the cubed beef, garlic, carrot, (potatoes and celery if using), onion, red wine and beef stock.
  • Stir with a wooden spoon, cover and cook in the oven for about 1 1/2 hours until the beef is tender, stirring a couple of time.
  • Taste the sauce for seasoning and adjust if required.
  • If not using the potatoes serve with mashed potatoe or rice.

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