Oven Baked Cajun Chicken Recipes

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BAKED CAJUN CHICKEN DRUMSTICKS



Baked Cajun Chicken Drumsticks image

Cajun spiced drumsticks that are crispy on the outside and juicy on the inside. This recipe is simple to prepare with minimal clean up.

Provided by Soup Loving Nicole

Categories     Meat and Poultry Recipes     Chicken     Chicken Leg Recipes

Time 40m

Yield 8

Number Of Ingredients 11

8 chicken drumsticks
2 tablespoons vegetable oil
1 teaspoon paprika
½ teaspoon salt
½ teaspoon ground black pepper
½ teaspoon onion powder
½ teaspoon garlic powder
½ teaspoon oregano
½ teaspoon basil
¼ teaspoon ground thyme
¼ teaspoon cayenne pepper

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C). Line a baking sheet with aluminum foil.
  • Place chicken in a gallon-sized resealable plastic bag. Drizzle vegetable oil over the chicken. Seal the bag and massage the oil into the chicken.
  • Combine paprika, salt, pepper, onion powder, garlic powder, oregano, basil, thyme, and cayenne pepper in a small bowl. Mix until evenly combined. Pour spice mixture into the bag with the chicken. Seal the bag and toss to coat.
  • Transfer drumsticks to the prepared baking sheet, discarding the plastic bag.
  • Bake until chicken is no longer pink at the bone and the juices run clear, about 25 minutes. An instant-read thermometer inserted near the bone should read 165 degrees F (74 degrees C).
  • For extra crispy skin, set an oven rack about 6 inches from the heat source and preheat the oven's broiler. Broil chicken for 5 minutes.

Nutrition Facts : Calories 170.1 calories, Carbohydrate 0.6 g, Cholesterol 66 mg, Fat 9.2 g, Fiber 0.3 g, Protein 20.2 g, SaturatedFat 2 g, Sodium 213.1 mg, Sugar 0.1 g

OVEN-BAKED CAJUN CHICKEN



Oven-Baked Cajun Chicken image

Make and share this Oven-Baked Cajun Chicken recipe from Food.com.

Provided by Mamma Bug

Categories     Chicken Breast

Time 55m

Yield 4 breasts

Number Of Ingredients 3

4 medium sized boneless skinless chicken breasts
1/2-1 cup rony's original seasoning or 1/2-1 cup original Emeril's Original Essence
1 tablespoon butter

Steps:

  • Put chicken breast in a Pyrex baking dish sprayed with non-stick spray.
  • Sprinkle chicken breast with spice mix on both sides to desired spiciness.
  • cut butter into small pieces and top chicken with butter.
  • Cover dish with foil paper.
  • Bake at 350 for about 50 minutes (start checking it after about 45 minutes to know what's right for you oven) or to a temperature of about 170°.

OVEN-BAKED CAJUN CHICKEN



Oven-Baked Cajun Chicken image

Fried chicken is a Southern specialty, but this is a great alternative. It's an easy and quick recipe that produces delicious, crispy baked chicken with a nice Cajun kick. You can add a splash of Tabasco (or other hot sauce) to the buttermilk, if you want more "heat".

Provided by Vickie Parks

Categories     Chicken

Time 55m

Number Of Ingredients 8

1/3 cup low-fat buttermilk
1 Tbsp cajun seasoning
1 Tbsp garlic powder
1/2 tsp salt
2-3 dash(es) tabasco hot sauce (optional)
1 cup coarse breadcrumbs
8 skinless chicken thighs (or 4 skinless chicken breasts)
cooking spray

Steps:

  • 1. Preheat oven to 400°. Line a baking sheet with parchment paper; set aside.
  • 2. Add buttermilk, Cajun seasoning, garlic powder and salt in a shallow dish and mix well. Optional: If you prefer a spicier coating, stir in 2 to 3 dashes Tabasco hot sauce to the buttermilk mixture.
  • 3. Add breadcrumbs to a separate shallow dish.
  • 4. Dip each chicken piece in the buttermilk, then dredge chicken pieces in the breadcrumbs, and place coated chicken pieces on the parchment-lined baking sheet. Repeat until all chicken pieces are coated. Lightly spray the top of each chicken piece with cooking spray
  • 5. Place baking pan in oven and bake chicken for 40 to 45 minutes or until thoroughly done, turning once after about 20 minutes of baking time.

EASY BAKED CAJUN CHICKEN



Easy Baked Cajun Chicken image

Make and share this Easy Baked Cajun Chicken recipe from Food.com.

Provided by Princess Tomato

Categories     Chicken Breast

Time 45m

Yield 4-6 serving(s)

Number Of Ingredients 8

4 boneless skinless chicken breasts, trimmed
1/2 teaspoon thyme
1/4 teaspoon garlic powder
1 egg
2 tablespoons cajun seasoning
2 teaspoons onion powder
1/4 teaspoon black pepper
1 cup breadcrumbs

Steps:

  • Preheat oven to 375°F.
  • In a small mixing bowl, mix thyme, garlic powder, cajun seasoning, onion powder, black pepper, and bread crumbs.
  • In a separate bowl, beat one egg.
  • Spray a 13"x9" baking dish with a nonstick coating.
  • Dip chicken breasts in beaten egg and then in bread crumb/seasoning mixture to coat.
  • Arrange in baking dish leaving a small gap between each chicken breast.
  • Bake on the middle oven rack for 25-30 minutes, turning once (optional - I never do).

Nutrition Facts : Calories 264.2, Fat 5.7, SaturatedFat 1.4, Cholesterol 122, Sodium 353.3, Carbohydrate 20.7, Fiber 1.5, Sugar 1.8, Protein 30.4

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