Oven Fried Chicken Strips Recipes

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OVEN-BAKED PARMESAN CHICKEN STRIPS



Oven-baked Parmesan Chicken Strips image

These are so fast and just plain delicious as either an entree or an appetizer. The aroma is just like pizza as they're baking, very tempting! They're nice with a marinara dipping sauce, but I actually like them plain, with garlic bread and a salad. And if you line your baking sheet with foil, clean-up is a snap!

Provided by EdsGirlAngie

Categories     Chicken Breast

Time 35m

Yield 2-3 serving(s)

Number Of Ingredients 11

2 large boneless skinless chicken breasts, cut into 8 to 10 strips
1/4 cup milk
1 egg, beaten
2/3 cup parmesan cheese, grated
2/3 cup plain breadcrumbs (like Progresso)
1/4 teaspoon onion powder
1/4 teaspoon garlic powder
3/4 teaspoon dried thyme
1 1/2 teaspoons dried basil
1/4 teaspoon black pepper
1 teaspoon paprika

Steps:

  • Spray a baking sheet with non-stick spray.
  • In a shallow dish, combine milk and egg.
  • In a plastic zipper bag, combine Parmesan cheese, bread crumbs, onion powder, garlic powder, thyme, basil, pepper and paprika.
  • Dip chicken strips first in milk mixture, then toss to coat evenly in the breadcrumb/cheese mixture.
  • Place on baking sheets and bake at 400 degrees F for 20 minutes or until golden.

EXTRA-CRISPY FRIED CHICKEN STRIPS



Extra-Crispy Fried Chicken Strips image

These extra-crispy fried chicken tender strips are sure to satisfy even your pickiest eater! Enjoy with dipping sauces like honey or honey mustard, or eat them plain!

Provided by Steven McCune

Time 35m

Yield 4

Number Of Ingredients 7

1 ½ cups all-purpose flour
¾ teaspoon salt
½ teaspoon ground black pepper
2 large eggs
4 tablespoons water
1 ½ pounds boneless, skinless chicken breast tenders
2 cups vegetable oil for frying, or as needed

Steps:

  • Combine flour, salt, and pepper in a medium bowl. Mix eggs and water together in a small bowl.
  • Place some chicken strips in the flour mixture to coat, then gently shake to remove any excess flour. Coat strips in egg. Return to the flour mixture and coat again; repeat with egg mixture. Coat once more in the flour mixture, placing strips on a plate while you continue with remaining chicken.
  • Let strips sit for 5 minutes to allow flour to set.
  • Heat oil in a deep-fryer or large saucepan to 350 degrees F (175 degrees C); oil is ready if you drop some water in and it sizzles.
  • Working in batches if needed, place strips in the hot oil. Cook for 8 minutes. Turn over and continue to cook until golden brown, no longer pink in the centers, and juices run clear, about 8 minutes more. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Place strips on a paper towel-lined plate to drain excess grease.

Nutrition Facts : Calories 517.5 calories, Carbohydrate 36.7 g, Cholesterol 196.7 mg, Fat 19.3 g, Fiber 1.3 g, Protein 46.1 g, SaturatedFat 3.7 g, Sodium 562.6 mg, Sugar 0.3 g

EASY BAKED CHICKEN TENDERS



Easy Baked Chicken Tenders image

A wholesome twist on the classic favorite chicken tenders....I personally would prefer these baked over fried any day!

Provided by Tarryn

Categories     Meat and Poultry Recipes     Chicken     Baked and Roasted     Breasts

Yield 4

Number Of Ingredients 9

vegetable cooking spray (such as I Can't Believe It's Not Butter!®)
1 egg, beaten
1 ¼ cups panko bread crumbs
2 teaspoons garlic powder
1 teaspoon onion powder
1 teaspoon paprika
1 teaspoon kosher salt
1 teaspoon ground black pepper
4 skinless, boneless chicken tenders, cut into 1/2-inch strips lengthwise

Steps:

  • Preheat the oven to 450 degrees F (230 degrees C). Line a baking sheet with aluminum foil and spray with cooking spray.
  • Place egg in a shallow dish. Place bread crumbs, garlic powder, onion powder, paprika, salt, and pepper into a large zip-top freezer bag and mix well. Dip 2 chicken strips into egg and then place into bread crumb mixture and shake to coat. Place coated chicken pieces onto the prepared baking sheet. Repeat with remaining chicken.
  • Spray each chicken tender with cooking spray 2 times.
  • Bake tenders in the preheated oven for 7 minutes; flip, continue to bake on opposite side until no longer pink in the centers, about 7 minutes more. Remove from the oven.
  • Set an oven rack about 6 inches from the heat source and preheat the oven's broiler.
  • Broil tenders in the preheated oven for extra crunch, about 2 minutes more.

Nutrition Facts : Calories 172 calories, Carbohydrate 25.6 g, Cholesterol 72.2 mg, Fat 3.7 g, Fiber 0.5 g, Protein 16.7 g, SaturatedFat 1 g, Sodium 688.7 mg, Sugar 0.7 g

CRISPY JUICY OVEN-FRIED CHICKEN BREASTS



Crispy Juicy Oven-Fried Chicken Breasts image

This is a very crispy, moist, and tender chicken dish without the messy frying. The oven does a great job making that crispy coating we all love.

Provided by Judy in Delaware

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 1h10m

Yield 4

Number Of Ingredients 9

4 boneless, skinless chicken breasts
2 cups buttermilk
2 cups crushed herb-seasoned stuffing mix
1 cup all-purpose flour
1 teaspoon salt
½ teaspoon ground black pepper
1 egg
1 tablespoon water
2 tablespoons peanut oil

Steps:

  • Place chicken breasts and buttermilk into a large resealable plastic bag, knead several times to coat chicken with buttermilk, and squeeze air from the bag. Seal and refrigerate at least 1 hour.
  • Preheat oven to 400 degrees F (200 degrees C).
  • Placed crushed herb-seasoned stuffing mix into a shallow bowl. Mix flour, salt, and black pepper in a separate flat dish. Beat egg with water in a bowl. Pour peanut oil into the bottom of a 9x13-inch baking pan.
  • Remove chicken from buttermilk, shake off excess buttermilk, and discard used buttermilk marinade. Dredge chicken breasts in seasoned flour. Dip each floured breast in egg, then press gently into stuffing mix to coat. Place coated chicken breasts into the pan with peanut oil.
  • Bake in the preheated oven for 25 minutes. Turn each chicken breast over and continue baking until chicken pieces are no longer pink inside and the coating is crisp, about 25 more minutes.

Nutrition Facts : Calories 473.6 calories, Carbohydrate 52 g, Cholesterol 112.2 mg, Fat 12.8 g, Fiber 2.9 g, Protein 35.1 g, SaturatedFat 2.9 g, Sodium 1178.1 mg, Sugar 7.4 g

OVEN-FRIED CHICKEN TENDERS



Oven-Fried Chicken Tenders image

You can make anything more delicious, even an all-time family favorite with these easy-to-make-easier-to-finish oven-fried chicken tenders. They're the perfect recipe to put together in no time! The not-so-secret secret ingredients for these homemade chicken tenders are panko bread crumbs, Gold Medal™ flour, and yes, a whole lot of love.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 30m

Yield 4

Number Of Ingredients 7

1/4 cup Gold Medal™ all-purpose flour
1 egg
1 tablespoon water
1 cup Progresso™ plain or Italian style panko crispy bread crumbs
1/2 cup grated Parmesan cheese
1 1/4 lb (20 oz) chicken breast tenders (from two 14-oz packages)
Favorite dipping sauce, if desired

Steps:

  • Heat oven to 425°F. Line cookie sheet with foil; spray with cooking spray.
  • In shallow dish, place flour. In another shallow dish, beat egg and water. In third shallow dish, mix bread crumbs and cheese. Coat chicken with flour; dip into egg mixture, then coat with bread crumb mixture. Place on cookie sheet.
  • Bake 15 to 20 minutes, turning once, until chicken is no longer pink in center and coating is golden brown. Serve with dipping sauce.

Nutrition Facts : Calories 330, Carbohydrate 23 g, Cholesterol 105 mg, Fat 2, Fiber 0 g, Protein 18 g, SaturatedFat 7 g, ServingSize 1 Serving, Sodium 670 mg, Sugar 0 g, TransFat 0 g

BEN'S OVEN FRIED CHICKEN STRIPS



Ben's Oven Fried Chicken Strips image

This is juicy and yummy. I kinda combined several differerent recipes and threw in my own flava. My awesome husband Ben loved it.

Provided by Diamond Girl

Categories     Chicken

Time 55m

Yield 10 Chicken Strips, 3-6 serving(s)

Number Of Ingredients 11

10 chicken strips, skinless
1/3 cup butter, melted (or Smart Balance)
1 egg
2 teaspoons garlic powder
1/4-1/2 cup hot sauce (I used Tabasco)
1/2 cup dry breadcrumbs
1/2 cup finely grated cheddar cheese
1/4 cup parmesan cheese
1 cup flour
1 teaspoon salt (to taste)
1 teaspoon pepper (to taste)

Steps:

  • Preheat oven to 350.
  • Mix Butter,Garlic powder, Egg and Hot Sauce until smooth.
  • In separate pan, combine Dry bread crumbs, Finely grated cheese, and Parmesan cheese.
  • In another pan, mix Flour, Salt and Pepper.
  • Rinse and pat dry Chicken strips.
  • Dip Chicken strip in the wet mixture.
  • Dredge in the flour
  • Place in Breadcrumb mixture and sprinkle it over the top of it (I patted it a little to make sure it was sticking good, then flipped it over and did it again).
  • Place strips on a wire rack on top of a cookie sheet.
  • Bake for 30-35 Minutes.

Nutrition Facts : Calories 549.9, Fat 32.1, SaturatedFat 19.2, Cholesterol 143.3, Sodium 1854, Carbohydrate 47.8, Fiber 2.4, Sugar 1.8, Protein 17.4

OVEN FRIED CHICKEN TENDERS



Oven Fried Chicken Tenders image

This is a Weight Watchers recipe. 6 pts./serving. Serving size: 3 tenders. This is easy to make, tasty, and very popular with my kids. I use regular milk instead of buttermilk, just because I always have it.

Provided by newchef 1

Categories     Chicken Breast

Time 30m

Yield 4 serving(s)

Number Of Ingredients 7

1 lb chicken breast tenders
1/2 cup low-fat buttermilk
1 1/2 cups reduced-fat cheese crackers, crushed (such as reduced-fat Cheese Nips)
3/4 teaspoon creole seasoning
1/4 teaspoon salt
cooking spray
1 tablespoon vegetable oil

Steps:

  • Preheat oven to 450.
  • Combine chicken and buttermilk in a shallow bowl. Place crackers, Creole seasoning, and salt in a heavy-duty zip-top bag. Crush crackers with a rolling pin or heel of hand.
  • Drain chicken, discarding buttermilk. Add chicken to bag, close, and shake to coat well.
  • Coat a baking sheet with cooking spray. Pour oil in center of baking sheet; heat oil at 450 for 3 minutes. Remove oven from pan, reduce heat to 400. Spread hot oil with a spatula over an area just large enough to accommodate chicken. Quickly place chicken in oil on pan.
  • Bake at 400 for 10 minutes, turn, and bake and additional 3 minutes or until done.

CRISPY FRIED CHICKEN STRIPS



Crispy Fried Chicken Strips image

Since I was 20 years old, I tried to figure out how to get that crispy outside on fried chicken strips that one gets in restaurants--the things we call "chicken fingers." After much trial and error, when I was 26 years old, I got it! Now, I gladly share my recipe with those who'd like it! It's not quick, but it is so worth the effort. Serve as is or with your favorite dipping item such as honey, blue cheese dressing, ranch dressing, BBQ sauce, Buffalo wing sauce, etc.

Provided by Mommyto2mixedbabies

Categories     Meat and Poultry Recipes     Chicken     Chicken Tenders Recipes

Time 2h

Yield 6

Number Of Ingredients 10

6 (5 ounce) skinless, boneless chicken breast halves
½ cup whole milk
3 large room-temperature eggs, lightly beaten
1 pinch garlic powder, or to taste
1 pinch onion powder, or to taste
1 pinch ground paprika, or to taste
1 pinch rubbed sage, or to taste
salt and ground black pepper to taste
4 cups all-purpose flour
2 cups vegetable oil for frying, or as needed

Steps:

  • Cut each chicken breast into 3 strips and place in a large bowl. Add milk, eggs, garlic powder, onion powder, paprika, sage, salt, and pepper. Cover and refrigerate for at least 1 hour.
  • Heat oil in a deep-fryer or large saucepan to 350 degrees F (175 degrees C).
  • Coat chicken strips in the flour mixture.
  • Fry chicken in the hot oil until golden, no longer pink in the centers, and juices run clear, 5 to 10 minutes, depending on the thickness of the chicken. Work in batches to maintain oil temperature.

Nutrition Facts : Calories 664.8 calories, Carbohydrate 73.7 g, Cholesterol 175.6 mg, Fat 23.9 g, Fiber 2.7 g, Protein 36.1 g, SaturatedFat 5.6 g, Sodium 305.8 mg, Sugar 1.5 g

OVEN-FRIED PARMESAN CHICKEN STRIPS



Oven-Fried Parmesan Chicken Strips image

Make and share this Oven-Fried Parmesan Chicken Strips recipe from Food.com.

Provided by KathyP53

Categories     Lunch/Snacks

Time 40m

Yield 5 serving(s)

Number Of Ingredients 6

2 tablespoons butter
1/3 cup reduced-fat baking mix
1/3 cup grated parmesan cheese
1 1/2 teaspoons Old Bay Seasoning
1/8 teaspoon fresh ground black pepper
2 lbs raw chicken, breast strips

Steps:

  • Melt butter in a 15 X 10" jelly roll pan (try lining it with nonstick aluminum foil) in a 425 degree oven.
  • Place baking mix and next 3 ingredients in a large zip-top plastic bag; shake well to combine. Add chicken, several pieces at a time, shaking well to coat. Arrange chicken in melted butter in hot baking dish.
  • Bake at 425 degrees for 20-25 minutes or until chicken is done, turning once. Serve immediately.

Nutrition Facts : Calories 648.9, Fat 58.7, SaturatedFat 19.2, Cholesterol 161.5, Sodium 250.8, Carbohydrate 0.3, Sugar 0.1, Protein 28.1

FRIED CHICKEN STRIPS



Fried Chicken Strips image

I recently made this recipe of Mom's for my in-laws and they told me it was the "best fried chicken ever." Slicing the chicken breasts into strips cuts down on cooking time and ensures every piece is crunchy and evenly coated. Serve the homemade chicken tenders with your favorite dipping sauce. -Genny Monchamp, Redding, California

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 6 servings.

Number Of Ingredients 9

2-2/3 cups crushed saltines (about 80 crackers)
1 teaspoon garlic salt
1/2 teaspoon dried basil
1/2 teaspoon paprika
1/8 teaspoon pepper
1 large egg
1 cup whole milk
1-1/2 pounds boneless skinless chicken breasts, cut into 1/2-inch strips
Oil for frying

Steps:

  • In a shallow bowl, combine the first 5 ingredients. In another shallow bowl, beat egg and milk. Dip chicken into egg mixture, then cracker mixture. , In an electric skillet or deep-fat fryer, heat oil to 375°. Fry chicken, a few strips at a time, for 2-3 minutes on each side or until golden brown. Drain on paper towels.

Nutrition Facts : Calories 388 calories, Fat 19g fat (3g saturated fat), Cholesterol 98mg cholesterol, Sodium 704mg sodium, Carbohydrate 25g carbohydrate (2g sugars, Fiber 1g fiber), Protein 28g protein.

OVEN-FRIED CHICKEN STRIPS



Oven-Fried Chicken Strips image

Looking for an Oven-Fried Chicken Strips recipe? Try these almost-fried chicken tenders from My Food and Family, and enjoy the fried flavor from the oven.

Provided by My Food and Family

Categories     Home

Time 32m

Yield 8 servings

Number Of Ingredients 5

3/4 cup flour
4 eggs
2 lb. chicken tenders (about 24)
1 pkg. (6 oz.) STOVE TOP Stuffing Mix for Chicken, crushed
1/2 cup HEINZ Tomato Ketchup

Steps:

  • Heat oven to 400ºF.
  • Spray baking sheet with cooking spray. Place flour in pie plate; beat eggs in separate pie plate until blended.
  • Dip chicken, 1 tender at a time, in flour, then in egg, then in crushed stuffing, turning to evenly coat both sides of each tender with each ingredient; place on prepared baking sheet. Spray with additional cooking spray.
  • Bake 15 to 17 min. or chicken is done and golden brown, turning after 8 min. Serve with ketchup.

Nutrition Facts : Calories 310, Fat 6 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 160 mg, Sodium 550 mg, Carbohydrate 30 g, Fiber 1 g, Sugar 2 g, Protein 31 g

CRISPY OVEN FRIED BUFFALO CHICKEN STRIPS



Crispy Oven Fried Buffalo Chicken Strips image

I finally found a way to make my chicken fingers crispy! I try not to eat fried foods but I love fried chicken and chicken fingers and chicken nuggets! Everytime I try to make 'oven fried chicken' with regular bread crumbs or corn flakes or potato chips, it always ends up soggy. Well.. I finally tried Panko and it is a Godsend! And I've found the sour cream also helps a ton! For dips I use Blue Cheese and also mixed the Buffalo sauce with some honey and it turned out great. Enjoy!

Provided by JFluckie

Categories     Chicken

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 9

1 lb chicken tenders
1/2-1 tablespoon paprika
1/2-1 tablespoon cayenne
1 teaspoon kosher salt
12 ounces Frank's red hot sauce (Buffalo)
1/4 cup flour
1/2-1 cup sour cream
2 large eggs
8 ounces panko breadcrumbs (original)

Steps:

  • Preheat oven to 425 degrees.
  • Put Panko in a bowl or pan (something you can fit the chicken into when dipping).
  • Put the chicken into a gallon size zip lock bag.
  • Toss in the paprika, cayenne, salt and Red Hot Buffalo sauce (just enough to coat the chicken).
  • Seal the bag and smoosh the chicken around to coat evenly.
  • Add the flour to the bag.
  • Seal the bag again and shake to coat.
  • Crack eggs into bowl, and whisk.
  • Add sour cream. (start with 1/2 cup and add to make thicker).
  • Beat well to incorporate. It will be thick.
  • Grab your seasoned chicken, dish of breadcrumbs, bowl of batter, and lined sheet pan.
  • Take a piece of chicken and shake it to knock off excess flour.
  • Dip it into the batter to coat it on all sides.
  • Drop the battered chicken into the breadcrumbs and turn it over a few times to coat the chicken.
  • Place on sheet.
  • Bake for 20-25 minutes, until the breading is lightly browned. Your final cooking time will vary depending on how thick your chicken tenders are.
  • *I served with blue cheese dressing, more Buffalo sauce, and even some honey. YUMMY.

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2022-06-29 Fried Strips Recipe. Mix salt, black pepper, garlic powder, and paprika powder in a bowl. This is your seasoning mix. In another pan, place the chicken tenders, and mix in half of the seasoning mix. Next, let your chicken tenders marinate in the seasoning for at least 30 minutes or overnight in the fridge. In the remaining seasoning mix, mix ...
From licious.in


OVEN-FRIED PARMESAN CHICKEN STRIPS RECIPE | MYRECIPES
Directions. Step 1. Melt butter in a 15- x 10-inch jelly-roll pan in a 425° oven. Advertisement. Step 2. Place baking mix and next 3 ingredients in a large zip-top plastic bag; shake well to combine. Add chicken, several pieces at a time, shaking well to coat. Arrange chicken in melted butter in hot baking dish.
From myrecipes.com


OVEN BAKED CHICKEN TENDERS {CRISPY RECIPE} - FEELGOODFOODIE
2022-01-10 Instructions. Preheat the oven to 425°F and line a large rimmed baking sheet with parchment paper. Pat the chicken tenders dry with a paper towel and season with salt and pepper. In a medium size bowl, whisk together the eggs and dijon mustard.
From feelgoodfoodie.net


BUTTERMILK FRIED CHICKEN TENDERS - ONCE UPON A CHEF
Place in a bowl (in case of leakage) and refrigerate for at least 4 hours or up to 24 hours. To make the breading: In a large bowl, combine the flour, baking powder, salt, pepper, garlic powder, and paprika. Whisk until well blended, then add the buttermilk and …
From onceuponachef.com


BISQUICK CHICKEN TENDERS RECIPE - INSANELY GOOD
2021-04-27 Directions. Preheat oven to 450 degrees Fahrenheit. Line a cookie sheet with aluminum foil and spray it with cooking spray. In a 1-gallon Ziploc bag, combine Bisquick mix, cheese, salt, and paprika. Dip half the chicken strips into the egg. Place the egg-washed chicken strips into the bag. Seal the bag and shake until the strips are coated.
From insanelygoodrecipes.com


OVEN-FRIED CHICKEN TENDERS RECIPE - LIFEMADEDELICIOUS.CA
2012-02-21 Steps. Heat oven to 425ºF. Line baking sheet with foil; spray with cooking spray. In shallow dish, place flour. In another shallow dish, beat egg and water. In third shallow dish, mix bread crumbs and cheese. Coat chicken with flour; dip into egg mixture, then coat with bread crumb mixture. Place on baking sheet.
From lifemadedelicious.ca


EASY BAKED CHICKEN FINGERS RECIPE - THE SPRUCE EATS
2021-03-01 In a plate or shallow bowl, combine the bread crumbs, Parmesan cheese, parsley, basil, salt, and pepper. Stir the mixture until well blended. The Spruce / Karen Hibbard. Dip the chicken pieces in the garlic and oil mixture to coat thoroughly, then dip them in the bread crumb mixture, turning until well coated. The Spruce / Karen Hibbard.
From thespruceeats.com


HEALTHIER OVEN FRIED CHICKEN TENDERS - THE BUSY BAKER
2018-05-16 Preheat your oven to 435 degrees Fahrenheit and set aside a sheet pan. In a large bowl or plastic Ziploc bag, add the flour, breadcrumbs, paprika, seasoning salt, pepper, garlic powder, chili powder, and cayenne pepper. Toss or stir well to combine. Add the chicken strips to the flour mixture and toss very well to coat.
From thebusybaker.ca


CRISPY LEMON PARMESAN OVEN-FRIED CHICKEN TENDERS
2018-02-05 Instructions. In a large bowl, whisk milk, egg, lemon juice, zest, garlic, and salt and pepper to taste until smooth. Place chicken strips into milk mixture and submerge fully. Allow chicken to marinate 45 minutes. Preheat oven to 425F. In a shallow bowl, combine Parmesan, breadcrumbs, parsley, and salt and pepper to taste.
From wholeandheavenlyoven.com


OVEN RECIPES FOR CHICKEN BREAST - THERESCIPES.INFO
Oven Roasted Chicken Breasts Recipe - Food.com top www.food.com. Pre heat oven to 400 degrees. Clean and debone chicken, season with salt and pepper, peel and quarter carrots and then split quarters in half place in aluminum foil lined roasting pan.Place chicken on top of carrots. Quarter and onion and place in roasting pan. Melt quarter stick margarine or butter …
From therecipes.info


JULIE'S CRISPY FRIED CHICKEN STRIPS - RECIPE | COOKS.COM
2022-06-23 Place in bowl and add Ranch dressing. Marinate for at least 4 hours, overnight is best. Combine remaining ingredients except for oil in a gallon size Ziploc bag. Place 5-6 strips into bag and coat with dry mixture, do this until all chicken is coated. Heat oil to 350°F and place chicken in hot oil, fry until they are golden brown and float.
From cooks.com


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