Oven Fried Prawns Recipes

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CRISPY BAKED SHRIMP IN LEMON BUTTER SAUCE (PRAWNS)



Crispy Baked Shrimp in Lemon Butter Sauce (Prawns) image

Recipe video above. People call this Magic Baked Shrimp - named as such because it's so simple to make, yet it tastes like a million bucks! Shrimp (prawns) baked in a white wine-butter reduction with lemon and garlic, with a crunchy parmesan breadcrumb topping! Don't skip crust bread for dunking in the incredible sauce! It's basically a crunchy version of Shrimp Scampi!

Provided by Nagi

Categories     Mains

Number Of Ingredients 13

500g/ 1 lb jumbo prawns/shrimp (, peeled and deveined (Note 1))
3/4 cup dry white wine ((sub chicken broth))
75g/ 5 tbsp unsalted butter (, melted)
2 tbsp lemon juice
3 garlic cloves (, minced)
1/2 tsp salt
1/4 tsp pepper
3/4 cup panko breadcrumbs ((Note 2))
1/4 cup parmesan (, finely shredded)
1/4 tsp salt
1.5 tbsp olive oil
Finely chopped parsley
Lemon

Steps:

  • Preheat oven to 220°C/430°F (all oven types).
  • Pour wine and half the butter into 9 x 13" / 22 x 33cm baking pan (see Note 3 if using glass). Place in oven for 10 minutes to reduce.
  • Toss prawns with remaining butter, garlic, lemon juice, salt and pepper. Butter may harden - that's ok.
  • Mix Crunchy Topping ingredients.
  • Remove pan from oven. Add prawns - spread out in single layer, but snug.
  • Top with Crunchy Topping. Bake 12 minutes.
  • Flick to broiler/grill on high, broil for 1 - 2 minutes (max) to brown top a bit more.
  • Sprinkle with parsley. Serve immediately with lemon wedges and crusty bread to mop up the incredible sauce!

Nutrition Facts : Calories 390 kcal, Carbohydrate 11 g, Protein 30 g, Fat 21 g, SaturatedFat 10 g, Cholesterol 352 mg, Sodium 1594 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving

OVEN FRIED SHRIMP



Oven Fried Shrimp image

Oven Fried Shrimp - make super crispy shrimp that is baked, not fried, so it is actually good for you! This is batter "fried" shrimp your family is going to love and is really easy to make.

Provided by Erin S

Categories     Dinner Recipes

Time 20m

Number Of Ingredients 12

1 ½ pounds large shrimp, peeled and deveined
2 cups panko breadcrumbs
1 tsp paprika
1 tsp dried oregano
1 tsp dried basil
1 tsp garlic powder
1 tsp salt
½ tsp cayenne
1 cup flour
1 egg
1 Tbls water
3 Tbls olive oil

Steps:

  • Preheat oven to 400 degrees F.
  • Add panko breadcrumbs, paprika, oregano, basil, powder, salt, and cayenne to a large plastic bag. Add flour to aseparate large plastic bag. Beat egg and water in a bowl.
  • Add shrimp to the bag of flour. Shake until well coated. Dip each shrimp in the egg mixture, and add to the bag of breadcrumbs. Shake until well coated.
  • Drizzle olive oil over a large baking sheet.
  • Place coated shrimp in a single layer on baking sheet. Bake for 8-10 minutes (depending on how large your shrimp are), flipping half way.
  • Serve with cocktail sauce for dipping.

Nutrition Facts : Calories 643 calories, Carbohydrate 67 grams carbohydrates, Cholesterol 405 milligrams cholesterol, Fat 18 grams fat, Fiber 4 grams fiber, Protein 51 grams protein, SaturatedFat 3 grams saturated fat, ServingSize 1, Sodium 2610 grams sodium, Sugar 4 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 13 grams unsaturated fat

FRIED PRAWNS IN SOY SAUCE



Fried Prawns in Soy Sauce image

A simple and elegant Chinese prawn dish, which is quick and easy to make. Prawns are cooked in a gingery soy sauce. Serve with freshly cooked rice.

Provided by Chelsea

Categories     World Cuisine     Asian     Chinese

Time 28m

Yield 6

Number Of Ingredients 10

7 tablespoons vegetable oil
1 ¾ pounds shell-on prawns, deveined and patted dry
¼ cup finely chopped spring onions
1 (4 inch) piece fresh ginger, finely chopped
2 tablespoons chicken stock
2 tablespoons white sugar
1 tablespoon rice wine
2 teaspoons soy sauce
1 teaspoon chicken bouillon granules, or to taste
¼ teaspoon salt

Steps:

  • Heat 5 tablespoons oil in a wok over medium-high heat. Add prawns; saute until pink, about 3 minutes. Transfer to a plate.
  • Pour remaining 2 tablespoons oil into the wok. Add spring onions and ginger; cook and stir until fragrant, about 2 minutes. Return prawns to the wok; cook and stir for 1 minute. Add chicken stock, sugar, rice wine, soy sauce, bouillon granules, and salt; bring sauce to a boil. Reduce heat to low; simmer until flavors combine, about 2 minutes.
  • Arrange prawns on a serving plate; pour sauce on top.

Nutrition Facts : Calories 268.7 calories, Carbohydrate 5.5 g, Cholesterol 201.6 mg, Fat 17.1 g, Fiber 0.2 g, Protein 21.9 g, SaturatedFat 2.8 g, Sodium 504.6 mg, Sugar 4.4 g

OVEN "UN-FRIED" SHRIMP



Oven

These tasty shrimp were a quick way to make a healthy "breaded" shrimp without the extra fat from the deep frier.

Provided by MsSally

Categories     < 30 Mins

Time 17m

Yield 3 serving(s)

Number Of Ingredients 9

1 lb large raw shrimp (peeled and deveined tails left intact)
1/4 cup flour
1/4 cup egg substitute
2 tablespoons skim milk
1 tablespoon lemon juice
1/4-1/2 cup Italian seasoned breadcrumbs
1/2 teaspoon garlic powder
1/2 teaspoon Old Bay Seasoning
1/8 teaspoon cayenne pepper

Steps:

  • Heat oven to 425.
  • Mix egg beater, skim milk, and lemon juice in a small bowl.
  • Put flour in a small plate and put breadcrumbs, garlic powder, old bay seasoning, and ceyenne pepper in a different plate.
  • Using tails to hold on to dip the shrimp into flour and shake off excess, then dip in egg and then bread crumbs.
  • Place shrimp on a greased pan.
  • Once all shrimp are breaded, put pan in oven for 5 minutes Then move pan 5" from broiler and broil additional 2 mins or till shrimp are opaque.

BETTER THAN FRIED SHRIMP



Better Than Fried Shrimp image

This crispy shrimp is a healthier alternative to deep-fried varieties. Coating the shrimp with panko bread crumbs, spraying with cooking spray and then baking give this appetizer great taste without all the saturated fat and calories of deep frying. -Cher Schwartz, Ellisville, Missouri

Provided by Taste of Home

Categories     Appetizers

Time 30m

Yield 2-1/2 dozen.

Number Of Ingredients 9

1-1/2 cups panko bread crumbs
2 large egg whites
1 tablespoon fat-free milk
3 tablespoons all-purpose flour
3 teaspoons seafood seasoning
1/4 teaspoon salt
1/4 teaspoon pepper
30 uncooked large shrimp, peeled and deveined
Olive oil-flavored cooking spray

Steps:

  • Place bread crumbs in a shallow bowl. In another shallow bowl, combine egg whites and milk. In a third shallow bowl, combine flour, seafood seasoning, salt and pepper. Dip shrimp in the flour mixture, egg mixture, then bread crumbs., Place shrimp on a baking sheet coated with cooking spray; spritz shrimp with cooking spray. Bake at 400° for 8-12 minutes or until shrimp turn pink and coating is golden brown, turning once.

Nutrition Facts : Calories 28 calories, Fat 1g fat (0 saturated fat), Cholesterol 20mg cholesterol, Sodium 86mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 0 fiber), Protein 3g protein.

SOUTHERN-FRIED PRAWNS



Southern-fried prawns image

Experiment with Southern-style coating on prawns, instead of chicken. These moreish prawns have a crispy, spicy coating and taste great with a hot gumbo dip and lemon wedges

Provided by Tom Kerridge

Categories     Side dish

Time 20m

Number Of Ingredients 13

sunflower oil , for deep-frying
½ bunch of coriander , leaves picked, to serve
1 lemon , zested (optional) and cut into wedges to serve
100ml buttermilk
½ tsp garlic granules
1 tsp ground ginger
18 jumbo raw prawns , head left on, tails peeled, butterflied
100g plain flour
1 tbsp cornflour
½ tsp cayenne pepper
½ tsp dried thyme
½ tsp ground coriander
50g cornflakes , crushed to fine crumbs

Steps:

  • To prepare the prawns, mix the buttermilk, garlic granules and ground ginger together in a bowl. Add the prawns and stir to coat, then chill for at least 30 mins or overnight.
  • Meanwhile, make the coating by combining all of the ingredients with a pinch of salt in a shallow dish. Set aside.
  • Allow any excess buttermilk marinade to drip off the prawns, then dip in the coating mixture, turning to ensure an even covering.
  • Heat a deep-fat fryer no more than a third full of oil to 180C. Or, heat the oil to a depth of 10cm in a pan until a cube of bread sizzles and turns golden in 30 seconds. Carefully lower 3-4 prawns into the oil at a time and deep-fry for 2 mins, or until crisp and golden. Transfer to a plate lined with kitchen paper using a slotted spoon, then season and sprinkle with the coriander leaves and lemon zest, if you like. Serve with the hot gumbo dip (see below) and some lemon wedges for squeezing over.

Nutrition Facts : Calories 243 calories, Fat 11 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 24 grams carbohydrates, Sugar 2 grams sugar, Fiber 1 grams fiber, Protein 12 grams protein, Sodium 1 milligram of sodium

CRUNCHY FRIED SHRIMP



Crunchy Fried Shrimp image

The panko bread crumbs give these fried shrimp just the right amount of crunch.

Provided by Kikkoman

Categories     Trusted Brands: Recipes and Tips     Kikkoman

Yield 4

Number Of Ingredients 7

1 pound uncooked jumbo shrimp, peeled and deveined, tails left intact
⅓ cup flour
¾ teaspoon salt
½ teaspoon black pepper
3 large eggs large eggs
1 ½ cups Kikkoman Panko Bread Crumbs
1 cup Vegetable oil (for deep frying)

Steps:

  • Beat eggs in a medium bowl until frothy. Mix flour, salt and pepper in another medium bowl. Dredge shrimp in flour, shake off excess. Dip shrimp into eggs, then press shrimp into Panko; turn shrimp over and press into Panko again to coat both sides.
  • Pour enough oil into heavy large pot to reach depth of 2 inches; heat to 350 degrees F. Working in batches, add shrimp to hot oil; deep-fry until cooked through, about 1 minute. Using tongs transfer shrimp to paper towels to drain. Arrange shrimp on platter. If desired, serve with Kikkoman Tonkatsu Sauce for dipping.

Nutrition Facts : Calories 875.1 calories, Carbohydrate 36.6 g, Cholesterol 296.1 mg, Fat 70.1 g, Fiber 1.1 g, Protein 27 g, SaturatedFat 10.1 g, Sodium 823.3 mg, Sugar 0.3 g

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