Overnight Oats Recipe With Yogurt

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OVERNIGHT OATS WITH YOGURT



Overnight Oats with Yogurt image

Overnight oats with yogurt is a protein-packed breakfast you can prep ahead in less than 5 minutes and enjoy throughout the week.

Provided by Laura Fuentes

Categories     Breakfast

Time 5m

Number Of Ingredients 7

2 cups old fashioned oats
2 teaspoons ground flaxseed
1 cup Greek or plain yogurt
3 cups milk, your choice
1 teaspoon vanilla extract
2 cups strawberries, sliced
Almond butter, for topping

Steps:

  • Place four jars on a flat surface. Fill each jar with 1/2 cup old-fashioned oats, 1/2 teaspoon ground flax, 1/4 cup yogurt, 3/4 cup milk, and 1/2 teaspoon vanilla. Stir to combine. Top with strawberries and refrigerate.
  • In the morning, stir to combine. Warm-up if desired or enjoy cold.
  • Alternatively, combine the oats, flaxseed, yogurt, milk, and vanilla in one large bowl. Top with strawberries, cover, and refrigerate overnight.
  • In the morning, serve in a bowl. Warm-up if desired or enjoy cold and topped with almond butter.

Nutrition Facts : ServingSize 1 jar, Calories 285 calories, Sugar 6.7g, Sodium 165.8mg, Fat 6.7g, SaturatedFat 2.3g, TransFat 0g, Carbohydrate 37.4g, Fiber 6g, Protein 13.4g, Cholesterol 9.3mg

OVERNIGHT OATS



Overnight Oats image

Provided by Min Kwon, M.S., R.D.

Time 5h5m

Yield 1 serving

Number Of Ingredients 6

1/3 to 1/2 cup liquid such as dairy milk, almond, cashew or coconut milk
1/3 to 1/2 cup old-fashioned rolled oats
1/3 to 1/2 cup yogurt, optional
1 teaspoon chia seeds, optional but highly recommended
1/2 banana, mashed, optional
Serving suggestions: fruit (fresh or dried), nuts, nut butter, seeds, protein powder, granola, coconut, spices, citrus zest and vanilla extract

Steps:

  • Add the desired amounts of milk, oats, yogurt, chia seeds and banana to a jar or container and give them a good stir. Refrigerate overnight or for at least 5 hours.
  • In the morning, add additional liquid if you'd like. Once you achieve the desired consistency, top with fruit, nuts, nut butter, seeds, protein powder, granola, coconut, spices, zest or vanilla extract.

NO-COOK OVERNIGHT OATMEAL



No-Cook Overnight Oatmeal image

I love making up a few of these at a time for a quick, on-and-go breakfast. You can use different spices or maple syrup and your favorite berry or fruit.

Provided by Allrecipes

Categories     100+ Breakfast and Brunch Recipes     Cereals     Oatmeal Recipes

Time 8h5m

Yield 1

Number Of Ingredients 7

⅓ cup milk
¼ cup rolled oats
¼ cup Greek yogurt
2 teaspoons chia seeds
2 teaspoons honey
1 teaspoon ground cinnamon
¼ cup fresh blueberries

Steps:

  • Combine milk, oats, Greek yogurt, chia seeds, honey, and cinnamon in a 1/2-pint jar with a lid; cover and shake until combined. Remove lid and fold in blueberries. Cover jar with lid.
  • Refrigerate oatmeal, 8 hours to overnight.

Nutrition Facts : Calories 278.7 calories, Carbohydrate 41.1 g, Cholesterol 17.8 mg, Fat 9.6 g, Fiber 6.1 g, Protein 9.5 g, SaturatedFat 3.9 g, Sodium 69.2 mg, Sugar 21.9 g

OVERNIGHT STEEL-CUT OATS WITH YOGURT AND BLUEBERRIES



Overnight Steel-Cut Oats with Yogurt and Blueberries image

Easy-to-make overnight steel-cut oats with stevia powder, yogurt, coconut milk, and blueberries.

Provided by Steven Warren

Categories     100+ Everyday Cooking Recipes

Time 8h5m

Yield 1

Number Of Ingredients 5

¼ cup steel-cut oats
1 (8 ounce) container plain yogurt
2 ounces fresh blueberries
½ ounce stevia powder (such as Pure Via®)
4 ½ ounces coconut milk

Steps:

  • Place oats into the bottom of a pint-sized Mason jar. Stir in yogurt, blueberries, and stevia powder. Pour in coconut milk and stir to combine.
  • Cover the jar and refrigerate 8 hours to overnight.

Nutrition Facts : Calories 583.2 calories, Carbohydrate 63 g, Cholesterol 29.5 mg, Fat 36.9 g, Fiber 6.8 g, Protein 15.8 g, SaturatedFat 29.1 g, Sodium 121.4 mg, Sugar 17.2 g

OVERNIGHT OATS



Overnight oats image

Adapt this recipe for easy overnight oats to suit your tastes. You can add dried fruit, seeds and nuts, grated apple or pear, or chopped tropical fruits - the perfect healthy breakfast.

Provided by Sophie Godwin - Cookery writer

Categories     Breakfast, Brunch

Time 10m

Number Of Ingredients 6

¼ tsp ground cinnamon
50g rolled porridge oats
2 tbsp natural yogurt
50g mixed berries
drizzle of honey
½ tbsp nut butter (we used almond)

Steps:

  • The night before serving, stir the cinnamon and 100ml water (or milk) into your oats with a pinch of salt.
  • The next day, loosen with a little more water (or milk) if needed. Top with the yogurt, berries, a drizzle of honey and the nut butter.

Nutrition Facts : Calories 348 calories, Fat 11 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 46 grams carbohydrates, Sugar 13 grams sugar, Fiber 6 grams fiber, Protein 13 grams protein, Sodium 0.66 milligram of sodium

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