Sopa De Pollo Central South American Chicken Soup Recipes

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GLUTEN-FREE MEXICAN CHICKEN SOUP [SOPA DE POLLO]



Gluten-Free Mexican Chicken Soup [Sopa de Pollo] image

This easy Mexican chicken soup is made from scratch using chicken breast, crushed tomatoes, onions, garlic, carrots, celery, and warming spices. It's a cozy and nourishing dish your whole family will love!

Provided by Jas

Categories     Main Course     Soup

Time 50m

Number Of Ingredients 17

2 tablespoons olive oil
1 medium onion (diced)
1 cup shredded carrots
1 cup chopped celery
2 garlic cloves (minced)
1 teaspoon crushed red pepper flakes
1 1/2 pounds boneless (skinless chicken breast)
1 teaspoon chili powder
1 teaspoon cumin
Salt and black pepper to taste
1 tablespoon tomato paste
1 16 oz. can crushed tomatoes ((we like Pomi - not an affiliate))
2 cups chicken broth
1 cup water
Cilantro
Lime or lemon juice
Avocado

Steps:

  • In a large Dutch oven, heat 2 tablespoons of olive oil over medium-high heat. Add 1 chopped onion, 1 cup shredded carrots, and cup chopped celery. Saute, often stirring, until the vegetables begin to soften, about 3 minutes.
  • Mix in 2 minced garlic cloves, 1 teaspoon crushed red pepper flakes, and sauté until garlic is just fragrant, for about 30 seconds.
  • Place chicken breast on top of vegetables and season with 1 teaspoon chili powder and 1 teaspoon cumin; season with salt and pepper to taste.
  • Add 1 tablespoon tomato paste and pour in the can of crushed tomatoes, 2 cups chicken broth, and 1 cup water to the pot. Cover the pan and let cook on medium-low for 30-40 minutes.
  • Remove the chicken from the pot and using two forks, or your preferred method, break the chicken apart and into shreds.
  • Place the meat back into the pot and taste for seasoning, adjusting as necessary. To serve, sprinkle with lime or lemon juice, chopped cilantro, and top with fresh avocado slices.

Nutrition Facts : Calories 331 kcal, Carbohydrate 9 g, Protein 40 g, Fat 15 g, SaturatedFat 3 g, Cholesterol 107 mg, Sodium 609 mg, Fiber 2 g, Sugar 4 g, ServingSize 1 serving

SOPA DE POLLO (CHICKEN SOUP) RECIPE - (4.3/5)



Sopa De Pollo (Chicken Soup) Recipe - (4.3/5) image

Provided by carvalhohm

Number Of Ingredients 10

2-3 lbs of chicken (any parts you like but make sure you have bones, I use thighs)
2 quarts of water
2 potatoes
2 tablespoons sofrito
1 cube chicken bouillon
1/4 cup tomato sauce
1 pack Goya sazon
2 tablespoons fresh parsley, chopped (make sure it's fresh and not dry)
1/2 lb bow tie pasta
Salt and Pepper to taste

Steps:

  • Add chicken and water to a large pot. Bring to a boil and simmer covered for about an hour. After an hour remove the chicken and turn off stove. After the chicken has cooled, pull the meat off the bones and add back to the broth in the pot. Add the potatoes, sofrito (I freeze mine in ice cubes and add two cubes), chicken bouillon, tomato sauce, sazon, salt & pepper (taste it) and add more water if needed. Bring to a boil. Once it's boiling add the pasta and parsley and cook according to the package. Taste again for salt and add any if necessary.

SOPA DE POLLO (CENTRAL/SOUTH AMERICAN CHICKEN SOUP)



Sopa De Pollo (Central/South American Chicken Soup) image

I have been eating this soup since I was a little kid. It is a staple recipe in hispanic third world countries. I especially enjoy it during cold winter months. It is usually served with rice and warn corn tortillas.

Provided by Chef Sarita in Aust

Categories     Stocks

Time 45m

Yield 5-6 serving(s)

Number Of Ingredients 19

1 broiler-fryer chicken (whole, cut up, skin removed, rinsed and dried)
1 chayote (peeled, cut in 4 quarters then each piece cut in half)
2 large white potatoes (peeled, cut in 4 quarters then each piece cut in half)
1 large yucca root (peeled, sliced into 1.5 in wide round pieces, then that piece cut in half)
1 plantain (DO NOT peel, slice into 6 round even slices)
1/2 head green cabbage, quarted
1 -2 carrot (peeled, cut into small diagnol slices)
2 whole yellow corn on the cob (each cut into 4 large round pieces)
1 celery, chopped
1/4 cup chopped green bell pepper
1/2 cup chopped onion
1/4 cup cilantro leaf
2 tablespoons Knorr chicken bouillon (chicken flavor)
2 tablespoons Knorr chicken bouillon (with tomato flavor)
cumin
pepper
salt
1/2 tablespoon cooking oil
6 -8 cups water

Steps:

  • On medium high heat in a Very large pot, add oil and heat. Once oil is heated, add bell pepper, onion and celery. Saute for about 1 1/2 minutes. Add chicken pieces and brown for about 6-8 minutes (raising the heat to high heat if neccesary to brown chicken if medium heat is causing to much moisture to build up and not enough browning). Add 6 cups of water to the pot.
  • Bring the soup to a quick simmer and then add the rest of the veggies to pot EXCEPT for the cabbage (the yucca should go at the very top of the pot as it has a tendency to stick to the bottom of the pot). If there is not enough water to cover the veggies, this is the time to add a bit more water. Once veggies are in the pot, season the soup with both of the chicken bullions, cumin and black pepper to flavor. Add some salt if neccesary.
  • Carefully add the quartered cabbage to the pot, being careful to try and keep the leaves together. Place a lid on the pot and cook on medium high for about 20-25 minutes or atleast UNTIL the potatoes/chayote squash are tender. Add the cilantro at the last 10 minutes of cooking.
  • Serve with white rice. The plaintain is peeled when the person eats it. The peel helps keep the plantain from getting all mushy during the cooking and it gives the soup a different apeal.

Nutrition Facts : Calories 614.7, Fat 30.5, SaturatedFat 8.5, Cholesterol 138.6, Sodium 1477.1, Carbohydrate 47.5, Fiber 7.4, Sugar 13.8, Protein 40.3

PERUVIAN CHICKEN SOUP (AGUADITO DE POLLO)



Peruvian Chicken Soup (Aguadito de Pollo) image

Traditional Peruvian Chicken Soup (Aguadito de Pollo) is a light version of the Peruvian Chicken Chowder (Chupe de Pollo).

Provided by Jose Mendoza

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Chicken Soup Recipes     Chicken and Rice Soup Recipes

Time 1h30m

Yield 8

Number Of Ingredients 13

4 skinless, boneless chicken breast halves - cut in half
salt and pepper to taste
½ cup olive oil
1 medium onion, chopped
1 teaspoon minced garlic
1 tablespoon seeded, minced serrano chile
½ cup chopped cilantro
1 cup green peas
1 cup corn
½ red bell pepper, chopped
10 cups chicken broth
4 Yukon Gold potatoes, cut in half
1 cup uncooked white rice

Steps:

  • Season the chicken with salt and pepper. Heat the olive oil in a large, heavy pot over medium-high heat. Stir in the onion, garlic, and serrano chili; cook until the onion has softened, about 1 minute. Add the chicken, and continue to cook for 5 minutes.
  • Stir in the cilantro, peas, corn, and red pepper; cook for 1 minute. Pour in the chicken broth, potatoes, and rice. Bring to a boil, then reduce heat to medium-low, and simmer until the chicken is opaque and the potatoes are tender, about 40 minutes.

Nutrition Facts : Calories 391 calories, Carbohydrate 45.4 g, Cholesterol 34.2 mg, Fat 14.8 g, Fiber 4.5 g, Protein 19.4 g, SaturatedFat 2.2 g, Sodium 217.9 mg, Sugar 3.4 g

MEXICAN CHICKEN AND RICE SOUP (SOPA DE POLLO Y ARROZ)



Mexican Chicken and Rice Soup (Sopa de Pollo y Arroz) image

Homemade chicken consomme with vegetables, fresh herbs, and rice, served with serrano chile, avocado, and a touch of lime juice.

Provided by Josefina Mijares

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Chicken Soup Recipes

Time 1h10m

Yield 8

Number Of Ingredients 13

2 ½ quarts chicken stock
2 pounds skin-on, bone-in whole chicken legs (drumsticks and thighs)
3 carrots, chopped
1 white onion, chopped
2 stalks celery, chopped
¼ cup chopped fresh cilantro
1 clove garlic
1 tablespoon chopped fresh mint
salt and ground black pepper to taste
3 cups cooked rice
1 avocado, peeled and chopped
2 serrano peppers, minced
2 limes, quartered

Steps:

  • Bring stock to a boil in a large pot over high heat. Add chicken legs; return to a boil. Reduce heat, cover, and simmer for 10 minutes, skimming away foam that forms on the surface. Add carrots, onion, celery, cilantro, garlic, and mint.
  • Cover pot and cook until chicken is no longer pink at the bone and the juices run clear, about 30 minutes more. Remove chicken from the pot; discard skin and bones. Shred meat using 2 forks.
  • Return chicken meat to the pot and season with salt and pepper. Add rice. Let chicken and rice warm up, about 5 minutes. Remove from heat and pour soup into serving bowls. Top with avocado and serrano peppers and squeeze in lime juice.

Nutrition Facts : Calories 322.3 calories, Carbohydrate 26.4 g, Cholesterol 64.8 mg, Fat 14.6 g, Fiber 3.7 g, Protein 21.9 g, SaturatedFat 3.6 g, Sodium 957.2 mg, Sugar 3.2 g

SOPA DE FIDEO CON POLLO ( MEXICAN CHICKEN NOODLE SOUP)



Sopa De Fideo Con Pollo ( Mexican Chicken Noodle Soup) image

This Fideo Soup With Chicken, made with a recipe from America's Restaurant in Harlingen, can be served as a soup or stew depending on the amount of broth used. America Rangel uses one or two chicken pieces per serving, and serves this with warm corn tortillas and refried beans. Courtesy of Eagle News Services via our local newspaper.

Provided by Molly53

Categories     Chicken

Time 45m

Yield 6 serving(s)

Number Of Ingredients 11

1 chicken, cut into parts
bay leaf
1/2 teaspoon ground cumin, to taste
1/2 teaspoon garlic granules, to taste
salt
2 tablespoons vegetable oil
2 (10 ounce) boxes dry fideo noodles (pieces about 1 1/4 inch long) or 2 (10 ounce) boxes broken dry vermicelli (pieces about 1 1/4 inch long)
1 white onion, chopped
1 large bell pepper, seeded and chopped
1 (8 ounce) can tomato sauce (just enough for some color and flavor)
cilantro (optional) or jalapeno, for seasoning and color, to garnish (optional)

Steps:

  • Combine first five ingredients in a large stockpot with enough water to cover; boil until done, about 30 minutes.
  • Drain and reserve broth.
  • While the chicken is cooking, heat the oil in a large skillet.
  • Sauté the fideo in oil a few minutes until lightly browned over medium heat.
  • Add onion and bell pepper pieces and cook until onion is translucent.
  • Add cooked vegetables and noodles to the cooked chicken pieces.
  • Pour in some broth and tomato sauce, enough to cover everything (just a little for thicker stews, more for thinner soups), then cover and simmer until noodles are cooked through.
  • Finish with more seasonings (cumin, salt, garlic, to taste).
  • Can be garnished with cilantro and/or jalapeño.

Nutrition Facts : Calories 590.9, Fat 20.3, SaturatedFat 5, Cholesterol 136.5, Sodium 274.5, Carbohydrate 73, Fiber 4.5, Sugar 4.8, Protein 28.5

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