PAKISTANI MEATBALLS WITH GRAVY (KOFTAY)
This is Pakistani meatballs recipe. Serve this classic dish hot with pita bread or naan.
Provided by SRECIPE
Categories World Cuisine Recipes Asian Pakistani
Time 1h
Yield 3
Number Of Ingredients 16
Steps:
- In a medium bowl, mix lean ground beef, half of the onions, chili powder, black pepper, cloves, cumin and cardamom. Shape the mixture into approximately six 2 inch meatballs.
- In a large, heavy saucepan over medium heat, cook and stir the remaining onion in the vegetable oil until tender. Mix in the yogurt, lentils, ginger paste, garlic paste, coriander seed, water, red pepper and salt. Place the meatballs into the mixture. Reduce heat to low and cook 30 minutes, until meatballs are evenly browned and lentils are tender.
Nutrition Facts : Calories 606.5 calories, Carbohydrate 31.6 g, Cholesterol 119.1 mg, Fat 32.6 g, Fiber 8.7 g, Protein 45.8 g, SaturatedFat 11.9 g, Sodium 234.6 mg, Sugar 10.4 g
PAKISTANI MEATBALLS WITH GRAVY (KOFTAY)
This is Pakistani meatballs recipe. Serve this classic dish hot with pita bread or naan.
Provided by SRECIPE
Categories Pakistani Recipes
Time 1h
Yield 3
Number Of Ingredients 16
Steps:
- In a medium bowl, mix lean ground beef, half of the onions, chili powder, black pepper, cloves, cumin and cardamom. Shape the mixture into approximately six 2 inch meatballs.
- In a large, heavy saucepan over medium heat, cook and stir the remaining onion in the vegetable oil until tender. Mix in the yogurt, lentils, ginger paste, garlic paste, coriander seed, water, red pepper and salt. Place the meatballs into the mixture. Reduce heat to low and cook 30 minutes, until meatballs are evenly browned and lentils are tender.
Nutrition Facts : Calories 606.5 calories, Carbohydrate 31.6 g, Cholesterol 119.1 mg, Fat 32.6 g, Fiber 8.7 g, Protein 45.8 g, SaturatedFat 11.9 g, Sodium 234.6 mg, Sugar 10.4 g
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