Pakistani Style Vegetables Recipes

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PAKISTANI-STYLE VEGGIE PAKORAS RECIPE BY TASTY



Pakistani-Style Veggie Pakoras Recipe by Tasty image

Here's what you need: pomegranate seeds, whole cumin seeds, chickpea flour, black pepper, cayenne pepper, ground coriander, baking powder, salt, full-fat yogurt, water, fresh cilantro, small onions, jalapeñoes, jalapeñoes, yukon gold potatoes, eggplant, oil, mint chutney, tamarind sauce, ketchup

Provided by Alvin Zhou

Categories     Appetizers

Yield 4 servings

Number Of Ingredients 20

2 teaspoons pomegranate seeds, dried
2 teaspoons whole cumin seeds
1 cup chickpea flour
1 teaspoon black pepper
1 teaspoon cayenne pepper
1 teaspoon ground coriander
1 teaspoon baking powder
1 teaspoon salt, plus more to taste
2 tablespoons full-fat yogurt
1 cup water
⅓ cup fresh cilantro, finely chopped
2 small onions, thinly sliced
2 jalapeñoes, seeded and thinly sliced
4 jalapeñoes, whole
3 yukon gold potatoes, peeled and sliced
1 eggplant, peeled and sliced
oil, for frying
mint chutney, for serving
tamarind sauce, for serving
ketchup, for serving

Steps:

  • In a mortar and pestle or a spice grinder, crush the pomegranate and cumin seeds, then transfer to a medium bowl.
  • Add the chickpea flour, black pepper, cayenne, coriander, baking powder, and salt, and stir to combine.
  • Mix in the yogurt, water, and cilantro, and stir until evenly incorporated. A few lumps are okay. Rest for 15 minutes to let the flour hydrate.
  • Heat the oil in a large pot until it reaches 350°F (180°C).
  • Mix the onions and sliced jalapeños into the batter.
  • Dip the slices of potato, eggplant, and the whole jalapenos into the batter. Try to get the onions and other bits in the batter stuck to the dipped veggies to create more texture.
  • Fry the dipped vegetables, making sure not to overcrowd the pot, until deep golden brown, about 3-4 minutes.
  • Drain on a wire rack or paper towels, then salt the pakoras while they are still hot.
  • Dip in mint chutney, tamarind sauce, and/or ketchup.
  • Enjoy!

Nutrition Facts : Calories 424 calories, Carbohydrate 71 grams, Fat 10 grams, Fiber 12 grams, Protein 14 grams, Sugar 16 grams

PAKISTANI STYLE VEGETABLES



Pakistani Style Vegetables image

This is a great side dish to spice up your vegetables. You can even use left over vegetables of any kind! Goes great with rice. You can alter the red pepper to get the desired spice level as well. My family loves it, and yours will too!

Provided by Irum-Zahra

Categories     Vegetable Side Dishes

Time 55m

Yield 4

Number Of Ingredients 15

½ teaspoon olive oil
1 ½ onions, chopped
3 tablespoons minced garlic
2 whole black peppercorns
1 teaspoon ground ginger
1 ½ teaspoons garam masala
1 ½ teaspoons ground turmeric
1 teaspoon paprika
½ teaspoon crushed red pepper flakes
1 teaspoon salt
1 cup water, divided
½ medium head cabbage, chopped
2 potatoes, peeled and chopped
2 tomatoes, sliced
1 ½ cups frozen green peas

Steps:

  • Heat olive oil in a medium saucepan over medium heat, and stir in onions, garlic, and peppercorns. Saute until onions are tender. Mix in ginger, garam masala, turmeric, paprika, red pepper flakes, and salt. Stirring constantly, cook until onions are thoroughly coated with the seasonings.
  • Stir 1/4 cup water into the saucepan. Mix in cabbage, potatoes, tomatoes, and remaining water. Increase heat to medium-high. Continue to cook, stirring often, until all vegetables are tender, about 20 minutes. Stir in the peas during the last 5 minutes of cooking.

Nutrition Facts : Calories 207.4 calories, Carbohydrate 43.5 g, Fat 1.6 g, Fiber 10.1 g, Protein 8.3 g, SaturatedFat 0.3 g, Sodium 680.4 mg, Sugar 11.1 g

PAKISTANI STYLE VEGETABLES



Pakistani Style Vegetables image

This is a great side dish to spice up your vegetables. You can even use left over vegetables of any kind! Goes great with rice. You can alter the red pepper to get the desired spice level as well. My family loves it, and yours will too!

Provided by KITTYROCKA

Categories     Vegetable Side Dishes

Time 55m

Yield 4

Number Of Ingredients 15

½ teaspoon olive oil
1 ½ onions, chopped
3 tablespoons minced garlic
2 whole black peppercorns
1 teaspoon ground ginger
1 ½ teaspoons garam masala
1 ½ teaspoons ground turmeric
1 teaspoon paprika
½ teaspoon crushed red pepper flakes
1 teaspoon salt
1 cup water, divided
½ medium head cabbage, chopped
2 potatoes, peeled and chopped
2 tomatoes, sliced
1 ½ cups frozen green peas

Steps:

  • Heat olive oil in a medium saucepan over medium heat, and stir in onions, garlic, and peppercorns. Saute until onions are tender. Mix in ginger, garam masala, turmeric, paprika, red pepper flakes, and salt. Stirring constantly, cook until onions are thoroughly coated with the seasonings.
  • Stir 1/4 cup water into the saucepan. Mix in cabbage, potatoes, tomatoes, and remaining water. Increase heat to medium-high. Continue to cook, stirring often, until all vegetables are tender, about 20 minutes. Stir in the peas during the last 5 minutes of cooking.

Nutrition Facts : Calories 207.4 calories, Carbohydrate 43.5 g, Fat 1.6 g, Fiber 10.1 g, Protein 8.3 g, SaturatedFat 0.3 g, Sodium 680.4 mg, Sugar 11.1 g

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