Thai Inspired Cantaloupe Soup Recipes
THAI CANTALOUPE SOUP
This is so yummy! Most cantaloupe soups are served cold. Don't be alarmed by this being served hot, It is out of this world! Just came up with it out of the necessity to use up an aging piece of fruit, plans for a Thai meal and a chilly October night--enjoy!
Provided by Lori 13
Categories Melons
Time 25m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Half cantalope, discard seeds, scoop out flesh and set aside.
- Reserve shells to use for "bowls".
- Heat oil in a saucepan.
- Add onion.
- Sauté 2 minutes.
- Add cantaloupe flesh and tomatoes.
- Cook 5 minutes.
- Add the next 5 ingredients.
- Bring to a boil.
- Reduce.
- Simmer 5 minutes.
- Purée in batches.
- Return to pot.
- Re-heat.
- Ladle into shells.
- Top with the last 3.
- YUM!
Nutrition Facts : Calories 193.5, Fat 13.1, SaturatedFat 1.1, Sodium 667.1, Carbohydrate 18.8, Fiber 2.3, Sugar 15.2, Protein 3
THAI-INSPIRED CANTALOUPE SOUP
Categories Soup/Stew Fruit No-Cook Low Fat Vegetarian Quick & Easy Low Cal Wheat/Gluten-Free Lunch Healthy
Yield 2 Bowls
Number Of Ingredients 7
Steps:
- Blend and chill
CANTALOUPE SOUP
Provided by Alex Guarnaschelli
Categories appetizer
Time 20m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Place the cantaloupes on a flat surface and split them in half. Scoop out and discard the seeds. Use a spoon to scoop out the flesh in small increments. The goal is to tightly pack 3 cups of cantaloupe flesh.
- Place the cantaloupe in the blender and add the lemon juice and cider. Puree until smooth and taste for seasoning. Add the sugar, if needed. Use the water if more liquid is needed. Pour the soup into a medium bowl. Make an ice bath to chill the soup by combining some ice cubes and cold water in the bottom of a larger bowl. Put the soup in the ice bath and store in the refrigerator until ready to serve.
- Season the cucumber lightly with salt and pepper. When ready to serve, pour the soup into the chilled bowls and add some of the cucumber to each.
LORI'S THAI CANTALOUPE SOUP
Make and share this Lori's Thai Cantaloupe Soup recipe from Food.com.
Provided by Lori 13
Categories Melons
Time 35m
Yield 2 serving(s)
Number Of Ingredients 11
Steps:
- Halve cantaloupe. Scoop out seeds. Remove flesh, reserving shells for "bowls".
- Heat oil in a saucepan. Add onion. Sauté 2 minutes.
- Add tomatoes and the cantaloupe. Sauté 5 minutes.
- Add the water, sugar, cayenne and nuoc nam.
- Simmer 5 minutes.
- Puree.
- Return to pot. Re-heat.
- Top with the green onion, peanuts and cilantro, to taste.
- YUM!
Nutrition Facts : Calories 386.9, Fat 26.1, SaturatedFat 2.3, Sodium 752.7, Carbohydrate 37.5, Fiber 4.7, Sugar 30.4, Protein 6
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