Paleo Blueberry Little Bites Recipes

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PALEO BLUEBERRY LITTLE BITES



Paleo Blueberry Little Bites image

Move over Entenmann's®, there are new Little Bites in town: paleo mini muffins that are moist and fluffy!

Provided by Mangia Paleo

Categories     Breakfast and Brunch     Pancake Recipes     Baked Pancake Recipes

Time 35m

Yield 36

Number Of Ingredients 11

2 teaspoons coconut oil, or as needed
4 eggs
½ cup ghee (clarified butter), melted
½ cup pumpkin puree
¼ cup pure maple syrup
1 ½ teaspoons vanilla extract
½ cup coconut flour, sifted
¼ teaspoon baking soda, or more as needed
¼ teaspoon sea salt
1 cup frozen blueberries, or more to taste
36 fresh blueberries, or more to taste

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Generously grease 36 miniature muffin cups with coconut oil.
  • Whisk eggs, ghee, pumpkin puree, maple syrup, and vanilla extract together in a bowl. Stir coconut flour, baking soda, and sea salt into egg mixture just until batter is combined. Fold frozen blueberries into batter. Spoon batter into the prepared muffin cups. Press 1 fresh blueberry on top of each muffin.
  • Bake in the preheated oven until lightly browned, about 25 minutes.

Nutrition Facts : Calories 45.5 calories, Carbohydrate 2.5 g, Cholesterol 28 mg, Fat 3.7 g, Fiber 0.2 g, Protein 0.8 g, SaturatedFat 2.2 g, Sodium 37.3 mg, Sugar 2 g

PALEO BLUEBERRY LITTLE BITES



Paleo Blueberry Little Bites image

Move over Entenmann's®, there are new Little Bites in town: paleo mini muffins that are moist and fluffy!

Provided by Mangia Paleo

Categories     Baked Pancakes

Time 35m

Yield 36

Number Of Ingredients 11

2 teaspoons coconut oil, or as needed
4 eggs
½ cup ghee (clarified butter), melted
½ cup pumpkin puree
¼ cup pure maple syrup
1 ½ teaspoons vanilla extract
½ cup coconut flour, sifted
¼ teaspoon baking soda, or more as needed
¼ teaspoon sea salt
1 cup frozen blueberries, or more to taste
36 fresh blueberries, or more to taste

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Generously grease 36 miniature muffin cups with coconut oil.
  • Whisk eggs, ghee, pumpkin puree, maple syrup, and vanilla extract together in a bowl. Stir coconut flour, baking soda, and sea salt into egg mixture just until batter is combined. Fold frozen blueberries into batter. Spoon batter into the prepared muffin cups. Press 1 fresh blueberry on top of each muffin.
  • Bake in the preheated oven until lightly browned, about 25 minutes.

Nutrition Facts : Calories 45.5 calories, Carbohydrate 2.5 g, Cholesterol 28 mg, Fat 3.7 g, Fiber 0.2 g, Protein 0.8 g, SaturatedFat 2.2 g, Sodium 37.3 mg, Sugar 2 g

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