Paleo Friendly Banana Shake Recipes

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BANANA SHAKE RECIPE (PALEO) RECIPE - (4.4/5)



Banana Shake Recipe (Paleo) Recipe - (4.4/5) image

Provided by á-10545

Number Of Ingredients 6

1 to 1 1/2 cups ripe bananas, peeled and sliced
1 cup ice (8 ice cubes)
2 cups almond milk or coconut milk
1 teaspoon vanilla extract (preservative free)
1 teaspoon nutmeg or cinnamon to taste
Raw honey or agave to taste (optional)

Steps:

  • Put bananas in blender. Add ice cubes, vanilla & milk. Blend all ingredients in blender. Make 2 cups

PALEO BANANA BREAD



Paleo Banana Bread image

This paleo-friendly, gluten-free banana bread is dense and moist. YUM!

Provided by MelissaMC

Categories     Bread     Quick Bread Recipes     Fruit Bread Recipes     100+ Banana Bread Recipes

Time 1h

Yield 12

Number Of Ingredients 10

1 serving cooking spray
2 cups almond flour
1 tablespoon ground cinnamon
1 teaspoon baking soda
2 eggs
½ cup water
1 teaspoon almond extract
¼ cup agave syrup
2 ripe bananas, mashed
½ teaspoon vanilla bean paste

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Spray loaf pan with cooking spray.
  • Mix together almond flour, ground cinnamon, and baking soda in a bowl.
  • Beat two eggs in a bowl. Mix in water, almond extract, agave syrup, mashed bananas, and vanilla bean paste. Add banana mixture to almond flour mixture; mix until no dry areas are visible. Pour batter into the prepared loaf pan.
  • Bake banana bread in the preheated oven until brown and crisp around the edges, about 45 minutes.

Nutrition Facts : Calories 127.5 calories, Carbohydrate 15.8 g, Cholesterol 27.3 mg, Fat 4.3 g, Fiber 1.1 g, Protein 8.6 g, SaturatedFat 0.6 g, Sodium 117 mg, Sugar 7.5 g

PALEO FRIENDLY BANANA SHAKE



Paleo Friendly Banana Shake image

No sugar, all natural, and yummy! Add pecans, walnuts, almonds, mint leaves, or cocoa powder if you'd like!

Provided by Michelle Cooley Davis

Categories     Shakes and Floats

Time 5m

Yield 1

Number Of Ingredients 3

2 bananas, peeled and frozen
1 teaspoon vanilla extract, or more to taste
¼ cup coconut milk, or more as needed

Steps:

  • Puree bananas and vanilla extract in a blender until smooth. Add coconut milk gradually until desired consistency is reached.n

Nutrition Facts : Calories 333.8 calories, Carbohydrate 56 g, Fat 12.8 g, Fiber 6.8 g, Protein 3.7 g, SaturatedFat 11 g, Sodium 10.1 mg, Sugar 29.4 g

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