SUMMER CANTALOUPE SLUSH (طالبی پالوده)
Steps:
- Remove seeds from cantaloupe.
- slice cantaloupe into sections and cut out the cantaloupe from the rind.
- Cut peeled cantaloupe into large chunks and throw into blender.
- Add sugar and ice to blender.
- Blend until fully combined.
- Serve and enjoy!
Nutrition Facts : Calories 47 kcal, Carbohydrate 12 g, Protein 1 g, Fat 1 g, SaturatedFat 1 g, Sodium 14 mg, Fiber 1 g, Sugar 11 g, ServingSize 1 serving
PALOODEH TALEBI - CANTALOUPE COOLER(PERSIA)
A delightful drink, perfect for hot days. A traditional Persian drink tweaked to make it easier. The lemon juice is not traditional, but is very good. Adapted from Fig and Quince, Modern Persian Cooking.
Provided by Sharon123
Categories Beverages
Time 5m
Yield 1 serving(s)
Number Of Ingredients 7
Steps:
- Blend cantaloupe with several cubes of ice in a blender.
- Add a dash of rosewater. Rosewater is a delightful ingredient true to its name but it is also a dominating one so use sparingly. Jazz up the flavor by adding 1 tablespoon or more of fresh lemon juice. Mix with a wooden spoon. Sweeten to taste with honey or lemon, sparingly, so as to allow the natural flavor of the cantaloupe to shine through.
- Pour into a glass and garnish with fresh mint or very thinly sliced wedge of lemon. Drink up!
- Drink it quickly before the ice melts and dilutes the drink.
CANTALOUPE ITALIAN ICE
Have this and don't worry about the calories!
Provided by Totally Fit & Fabulous
Categories Desserts Frozen Dessert Recipes
Time 3h10m
Yield 8
Number Of Ingredients 5
Steps:
- Place a 7x12-inch glass dish in the freezer to chill.
- Combine sugar and water in a saucepan over low heat. Cook until sugar has completely dissolved. Add mint, remove from heat, and set aside to cool.
- Place melon in a food processor and process until pureed; pour into a bowl. Strain mint leaves from cooled syrup and add syrup to the melon. Stir until well combined.
- Pour cantaloupe mixture into the chilled dish and freeze uncovered for 3 to 4 hours, stirring with a fork every 30 minutes. Continue until mixture is almost frozen and a bit grainy; don't let it freeze completely, otherwise you won't be able to serve it.
- Place in a decorative bowl and garnish with mint leaves.
Nutrition Facts : Calories 168.1 calories, Carbohydrate 42.5 g, Fat 0.3 g, Fiber 1.2 g, Protein 1.2 g, SaturatedFat 0.1 g, Sodium 22.9 mg, Sugar 41.4 g
CANTALOUPE COOLER
I had extra cantaloupe when I was pregnant with one of the boys and wanted something tasty to drink - so came up with this concoction.
Provided by Chef on the coast
Categories Smoothies
Time 5m
Yield 2-4 glasses, 2-4 serving(s)
Number Of Ingredients 4
Steps:
- Put all ingredients in blender until smooth.
Nutrition Facts : Calories 289.4, Fat 1.9, SaturatedFat 0.9, Cholesterol 4.5, Sodium 91, Carbohydrate 64.5, Fiber 3.3, Sugar 53.2, Protein 7.3
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