Paludah Fresh Melon And Peach Compote Recipes

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PALUDAH (FRESH MELON AND PEACH COMPOTE)



Paludah (Fresh Melon and Peach Compote) image

Make and share this Paludah (Fresh Melon and Peach Compote) recipe from Food.com.

Provided by Chocolatl

Categories     Dessert

Time 2h15m

Yield 4-6 serving(s)

Number Of Ingredients 7

1 medium persian melon (or 2 small cantaloupes)
1/2 teaspoon salt
2 medium peaches, ripe but still firm, peeled, halved and sliced
1/2 cup sugar
3 tablespoons lemon juice
2 tablespoons rose water
ice (optional)

Steps:

  • Cut melon in half and remove seeds and stringy pulp.
  • Using melon baller or small spoon, scoop out as many melon balls as possible.
  • Put melon balls in deep bowl.
  • Pour any juice from shells over melon balls, and discard shells.
  • Toss with salt.
  • Add peaches, sugar, lemon juice and rose water.
  • Toss gently to combine.
  • Cover tightly and refrigerate at least 2 hours, or until thoroughly chilled.
  • Serve in individual dishes.
  • Top with crushed or shaved ice if desired.

FRESH MELONS WITH HAM AND PARMESAN SALAD



Fresh Melons with Ham and Parmesan Salad image

Make and share this Fresh Melons with Ham and Parmesan Salad recipe from Food.com.

Provided by grandme26

Categories     Lunch/Snacks

Time 20m

Yield 4 serving(s)

Number Of Ingredients 13

2 small melon, cut in halves and seeded
4 cups favorite greens
1/2 lb deli ham
1 cup fresh parmesan cheese, coarsely grated or thinly sliced
1/2 cup flat leaf parsley, large stems removed
2 tablespoons orange juice
1/2 teaspoon orange extract
1 tablespoon white wine vinegar
2 tablespoons honey
1 tablespoon Dijon mustard
1/4 cup olive oil
1/4 cup vegetable oil
salt and pepper

Steps:

  • While still leaving a rim around melon spoon out bite sized pieces of fruit and put into a large bowl.
  • Make a thin slice on the bottom of each melon half to stabilize them.
  • This will become your bowl for the salad.
  • Add greens, ham, Parmesan Cheese and parsley to melon pieces and mix well.
  • Fill each melon half with the mixture and drizzle with dressing.
  • Dressing: In a medium bowl add orange juice, extract, vinegar, honey and mustard and mix.
  • Slowly drizzle both oils into mixture while whisking constantly.
  • Season with salt and pepper.

Nutrition Facts : Calories 482, Fat 39.4, SaturatedFat 9.6, Cholesterol 54.4, Sodium 1169.8, Carbohydrate 13.4, Fiber 1.1, Sugar 9.6, Protein 19.5

RASPBERRY AND PEACH COMPOTE



Raspberry and Peach Compote image

This sounds wonderful as a topping for pound cake or just by itself for breakfast or a fruit dessert. Any kind of berries (or a mixture of berries) can be substituted for the raspberries. Recipe source: Bon Appetit (June 2004)

Provided by ellie_

Categories     Breakfast

Time 2h

Yield 4 cups

Number Of Ingredients 3

3 cups fresh raspberries, divided (see note in description)
6 tablespoons sugar, divided
2 lbs peaches, unpeeled, haled, pitted and cut into 1/3-inch thick slices

Steps:

  • In a small bowl crush 1 cup of the raspberries with 2 tablespoons sugar. Let stand at room temperature for 1 hour.
  • In a large bowl toss peaches with 4 tablespoons sugar. Let stand for 30 minutes, tossing occasionally.
  • Press raspberry/sugar mixture through sieve set over a bowl. Stir in remaining raspberries (2 cups).
  • Stir raspberry mixture into peaches.
  • Refrigerate.

Nutrition Facts : Calories 209.8, Fat 1.2, SaturatedFat 0.1, Sodium 0.9, Carbohydrate 51.6, Fiber 9.4, Sugar 42, Protein 3.2

MELON AND RASPBERRY COMPOTE



Melon and Raspberry Compote image

This compote is equally good on beef or served over icecream with a blob of sour cream or whipped cream. from Cooking Light, (sour cream and whipped cream not recommended by Cooking light, of course it adds calories etc.!!!!)

Provided by Derf2440

Categories     Lunch/Snacks

Time 10m

Yield 6 serving(s)

Number Of Ingredients 6

3 cups cubed, peeled cantaloupe
1 1/2 cups fresh raspberries
1/2 cup apple juice
3 tablespoons lime juice
3 tablespoons honey
lime slice (optional)

Steps:

  • Combine first 5 ingredients in a medium bowl, toss gently.
  • Cover and chill.
  • Garnish with lime slices, if desired.

Nutrition Facts : Calories 86.8, Fat 0.4, SaturatedFat 0.1, Sodium 14.3, Carbohydrate 21.9, Fiber 2.8, Sugar 18.6, Protein 1.1

FRESH MELON AND STRAWBERRIES WITH MARSALA



Fresh Melon and Strawberries With Marsala image

Make and share this Fresh Melon and Strawberries With Marsala recipe from Food.com.

Provided by evelynathens

Categories     Dessert

Time 10m

Yield 6 serving(s)

Number Of Ingredients 4

2 cups strawberries
3 small cantaloupe
1 cup sugar
1 cup dry marsala wine (Mavrodaphne, a red, greek dessert wine is excellent if available)

Steps:

  • Wash and hull the strawberries.
  • Cut each cantaloupe in half and remove the seeds.
  • With a round melon baler, scoop out the pulp.
  • Reserve the cantaloupe shells.
  • Put melon balls and strawberries into a large bowl.
  • Add 1/2-cup sugar and the Marsala wine; mix well.
  • Refrigerate for several hours.
  • Sprinkle the cantaloupe shells with the remaining sugar and refrigerate for several hours.
  • Fill cantaloupe shells with the marinated melon and strawberries.
  • Spoon some of the juice over the fruit.
  • Serve chilled.

Nutrition Facts : Calories 252.4, Fat 0.6, SaturatedFat 0.1, Sodium 37.7, Carbohydrate 56.1, Fiber 2.9, Sugar 53.2, Protein 2.2

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