Pams 7 Layer Dip Recipes

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7 LAYER DIP



7 Layer Dip image

This 7-layer dip is super easy and a beautiful dish to entertain with. I have a big colorful platter that I put it on. It's always a hit!!

Provided by Southern Mama

Categories     < 15 Mins

Time 10m

Yield 12 serving(s)

Number Of Ingredients 9

16 ounces refried beans
1 (1 1/4 ounce) package taco seasoning
1 cup sour cream
1 cup guacamole
1 cup salsa
1 cup lettuce
1 cup Mexican blend cheese
4 ounces sliced olives
1 cup tomatoes

Steps:

  • Layer in this order.
  • 16 oz refried beans mixed w/ 1 package taco seasoning.
  • 1 c sour cream.
  • 1 c guacamole.
  • 1 c salsa.
  • 1 c lettuce.
  • 1 c Mexican cheese.
  • 4oz sliced olives.
  • 1 c tomatoes.

Nutrition Facts : Calories 138.5, Fat 8.7, SaturatedFat 4.6, Cholesterol 21.5, Sodium 752.4, Carbohydrate 11.1, Fiber 3.4, Sugar 3, Protein 5.4

SEVEN LAYER DIP



Seven Layer Dip image

Perk up this classic dish with fresh lime juice and homemade guacamole.

Provided by USA WEEKEND columnist Pam Anderson

Categories     Appetizers and Snacks     Dips and Spreads Recipes     7 Layer Dip Recipes

Yield 64

Number Of Ingredients 14

1 (16 ounce) can refried beans (traditional variety)
1 (4.5 ounce) can chopped green chiles, undrained
1 tablespoon fresh lime juice, plus
2 tablespoons fresh lime juice for avocado layer
2 teaspoons chili powder
¼ teaspoon ground cumin
Salt
3 avocados, halved, pitted, flesh spooned out
1 cup sour cream
½ cup mayonnaise
1 cup salsa (drain to equal 1 cup if salsa is especially runny)
¾ cup sliced canned black olives, drained
1 cup grated pepper Jack cheese
½ cup thin sliced scallion greens, green part only

Steps:

  • Mix beans, chiles, 1 Tb. of lime juice, chili powder, cumin, and a pinch of salt in a small bowl. In a second small bowl, mash avocados with a fork; stir in remaining 2 Tbs. lime juice and 1/2 teaspoon of salt to make guacamole. In a third small bowl, mix sour cream and mayonnaise.
  • Spread bean mixture, then guacamole, then sour cream mixture, and finally salsa over the bottom of a 9-inch deep-dish pie plate or similar size pan. Sprinkle with olives, then cheese. (Dip can be covered and refrigerated up to 2 days) To serve, sprinkle with green onions.

Nutrition Facts : Calories 54 calories, Carbohydrate 2.8 g, Cholesterol 5 mg, Fat 4.5 g, Fiber 1.2 g, Protein 1.3 g, SaturatedFat 1.3 g, Sodium 109.1 mg, Sugar 0.3 g

PAM'S 7 LAYER DIP



Pam's 7 Layer Dip image

Make and share this Pam's 7 Layer Dip recipe from Food.com.

Provided by ALC553

Categories     < 15 Mins

Time 15m

Yield 8-10 serving(s)

Number Of Ingredients 9

1 (15 ounce) can old el paso jalapeno bean dip (or regular bean dip if you can't find this)
1 (10 ounce) can black olives, drained
2 -3 ripe avocados (mashed, with lemon, salt & pepper)
1/2 cup light sour cream
1/2 cup light mayonnaise
1 (1 1/4 ounce) packet taco seasoning
4 bunches green onions, chopped
shredded monterey jack and cheddar cheese blend
1 tomatoes, chopped

Steps:

  • Mix the sour cream, mayo and taco seasoning packet together and set aside.
  • Chop the black olives and cut green onion-set aside.
  • In shallow dish (maybe a round pizza pan) start layers: bean dip on the bottom, guacamole, sour cream & mayo mix, black olives, green onion, tomato, and top with cheese.
  • Cover and refrigerate until ready to serve.

Nutrition Facts : Calories 212.8, Fat 17.8, SaturatedFat 3.3, Cholesterol 10.3, Sodium 452.7, Carbohydrate 13.8, Fiber 6.3, Sugar 2.8, Protein 3.1

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