PAN SEARED GROUPER WITH TROPICAL SALSA
Steps:
- To make the tropical salsa: Mix all ingredients except oil, grouper and Cajun spice. Let sit while you prepare the grouper.
- To make the grouper: In a cast iron frying pan, heat olive oil until smoking. Coat both sides of grouper with Cajun spice. Place coated grouper in pan. Cook for 2 to 3 minutes per side (depending on thickness) until done. Transfer grouper to a serving dish, placing on top of mixed greens. Spoon Tropical Salsa on top of fish.
- * Cook's Note: This recipe also works well with flounder and other types of fish.
More about "pan seared grouper with spring pineapple and strawberry salad recipes"
PAN-SEARED GROUPER WITH SPRING PINEAPPLE AND STRAWBERRY SALAD
From punchfork.com
4.4/5 (42)Calories 333 per servingCategory Main-Dish
EASY SAUTEED GROUPER RECIPES - DEPORECIPE.CO
From deporecipe.co
PAN SEARED GROUPER RECIPES
From tfrecipes.com
PAN-SEARED GROUPER WITH SPRING PINEAPPLE AND STRAWBERRY SALAD
From pinterest.com
PAN- SEARED GROUPER - PLATE43
From plate43.com
11 IRRESISTIBLE GROUPER RECIPES – A CULINARY ADVENTURE
From seafoodweekly.com
PAN SEARED GROUPER WITH SPRING PINEAPPLE AND STRAWBERRY SALAD …
From tfrecipes.com
18 DELICIOUS GRILLED GROUPER RECIPES FOR SEAFOOD LOVERS
From panmastery.com
GROUPER RECIPES - FOOD NETWORK
From foodnetwork.com
PAN-SEARED GROUPER WITH SPRING PINEAPPLE AND STRAWBERRY SALAD …
From chefsresource.com
25 BEST GROUPER RECIPES - INSANELY GOOD
From insanelygoodrecipes.com
HOW TO PAN FRY GROUPER: A STEP-BY-STEP GUIDE TO DELICIOUSNESS
From greenwaykitchen.com
PAN-SEARED GROUPER RECIPE: BRINGING THE OCEAN TO YOUR PLATE
From brunchnbites.com
PAN SEARED GROUPER RECIPES - DEPORECIPE.CO
From deporecipe.co
20 MINUTE CAJUN PAN SEARED GROUPER WITH LOCAL MARKETS
From venicefoodies.com
PAN SEARED GROUPER RECIPE - GROUPER WITH HEARTS OF PALM SALAD
From honest-food.net
HOW TO COOK STRAWBERRY GROUPER RECIPES
From tfrecipes.com
PAN SEARED PINEAPPLE RECIPES
From tfrecipes.com
RECIPE: PAN FRIED GROUPER - AMAR'E STOUDEMIRE
From amarestoudemire.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love



