Pan Seared Salmon With Fresh Tomato Basil Relish Recipes

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PAN-SEARED SALMON WITH TOMATO-BASIL SAUCE



Pan-seared Salmon with Tomato-Basil Sauce image

Try this easy Pan-seared Salmon recipe and with flavorful tomato and basil sauce, you never need to dine out again to enjoy such fine-dining experience.

Provided by Bebs

Categories     Main Course

Time 25m

Number Of Ingredients 9

10 ounces salmon fillet (- cut into the desired size)
1 teaspoon salt
1 teaspoon black pepper
3 tablespoons butter ((or more))
1 clove garlic (- minced)
1 medium onion (- chopped)
2 big or 4 medium fresh and ripe tomatoes (- diced)
1/2 small green bell pepper ((optional) - diced )
1 cup basil leaves (- chopped)

Steps:

  • Season salmon with salt and pepper.
  • In a pan over medium heat, melt butter until it becomes bubbly. Add salmon fillet and brown both sides making sure that fish is just cooked through. Remove from pan and transfer to a plate.
  • In the same pan, saute garlic and onions in the remaining butter (Add more butter if needed). Add the tomatoes, bell pepper and a cup of water and bring to boil. Lower heat and let it simmer until it thickens and most water is gone. Stir from time to time.
  • Once the sauce reaches the desired consistency, add the basil and season with salt and pepper if needed then remove from heat.
  • Either pour the sauce on top of the salmon or lay the salmon fillet on top of sauce.

Nutrition Facts : Calories 385 kcal, Carbohydrate 7 g, Protein 29 g, Fat 26 g, SaturatedFat 12 g, Cholesterol 123 mg, Sodium 1378 mg, Fiber 1 g, Sugar 2 g, ServingSize 1 serving

PAN-SEARED SALMON WITH TOMATO-BASIL SAUCE



Pan-Seared Salmon With Tomato-Basil Sauce image

Make and share this Pan-Seared Salmon With Tomato-Basil Sauce recipe from Food.com.

Provided by Ceezie

Categories     Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 7

4 large tomatoes, peeled and seeded*
salmon fillet
1/2 teaspoon salt
1/4 teaspoon ground black pepper
3 tablespoons butter
1/4 cup dry white wine
1/4 cup chopped fresh basil

Steps:

  • Place peeled and seeded* tomatoes in a blender or food processor. Process until a chunky purée is formed; set aside.
  • Season salmon with salt and pepper.
  • Heat a large skillet over medium-high heat. Melt butter and when foam subsides, place salmon, skin-side up in pan. Brown on both sides, until fish is just cooked through, about 6 minutes, depending on thickness of fillets. Transfer to plate and hold warm.
  • In same skillet, combine puréed tomatoes and wine and bring to a boil, scraping any browned bits off the bottom. Simmer until slightly reduced, and sauce is desired consistency. Stir in basil. Adjust seasoning if necessary.
  • Place salmon on individual serving plates and pour sauce over the top. Serve immediately.

Nutrition Facts : Calories 122.2, Fat 9, SaturatedFat 5.5, Cholesterol 22.9, Sodium 376.7, Carbohydrate 7.6, Fiber 2.3, Sugar 4.9, Protein 1.8

PAN- SEARED SALMON WITH FRESH TOMATO-BASIL RELISH



Pan- Seared Salmon With Fresh Tomato-Basil Relish image

Make it in Minutes: 8 pts Orzo pasta, lightly drizzled with extra-virgin olive oil and cracked black pepper, makes fitting accompaniment for this dish.

Provided by Psugrl

Categories     < 15 Mins

Time 15m

Yield 2 serving(s)

Number Of Ingredients 9

2 tomatoes, seeded and chopped
1/4 cup fresh basil, thinly sliced
1 small garlic clove, minced
1 tablespoon balsamic vinegar
3/4 teaspoon salt
1/4 teaspoon fresh coarse ground black pepper
2 (6 ounce) salmon fillets
1/4 teaspoon ground cumin
1/2 teaspoon olive oil

Steps:

  • Combine tomatoes, basil, garlic, vinegar, 1/2 tsp of salt, 1/8 tsp of pepper.
  • Sprinkle the salmon with cumin and remaining salt and pepper. heat oil in nonstick skillet over medium-high heat. add the salmon and cook 4 minutes. Turn salmon and cook 1 minute longer. Cover the pan, reduce heat to medium and cook until the salmon is just opaque in the center and flakes easily, 2-3 minutes.
  • Transfer salmon to serving plates and add the tomato mixture to skillet. Increase the heat to high and cook until the mixture is warm, 1-2 minutes. Spoon relish over the salmon.

Nutrition Facts : Calories 232.7, Fat 7.3, SaturatedFat 1.2, Cholesterol 87.5, Sodium 992, Carbohydrate 5.8, Fiber 1.8, Sugar 3.3, Protein 35

FRESH BASIL AND TOMATO SALMON



Fresh Basil and Tomato Salmon image

Garden-fresh goodness accents the salmon. Serve with a mixed green salad with a Romano-balsamic vinaigrette.

Provided by atasteofcreole

Time 40m

Yield 4

Number Of Ingredients 6

1 tablespoon olive oil, or as needed
2 large tomatoes, thickly sliced
sea salt and freshly cracked black pepper to taste
1 cup packed fresh basil leaves
1 (1 pound) fillet salmon, skinned and deboned
½ medium lemon

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Line a baking pan with aluminum foil.
  • Drizzle olive oil onto the prepared pan in an area slightly larger than the salmon fillet. Place tomatoes in a layer on the oiled foil; sprinkle with salt and pepper. Layer basil over top and place salmon on the basil. Squeeze lemon over salmon and season again with salt and pepper.
  • Bake in the preheated oven until fish flakes easily with a fork, 30 to 40 minutes.

Nutrition Facts : Calories 233.4 calories, Carbohydrate 5.2 g, Cholesterol 55.8 mg, Fat 14.6 g, Fiber 1.8 g, Protein 20.8 g, SaturatedFat 2.7 g, Sodium 59.4 mg, Sugar 2.4 g

PAN-SEARED SALMON WITH FRESH FIG AND BALSAMIC REDUCTION



Pan-Seared Salmon with Fresh Fig and Balsamic Reduction image

Salmon is pan-seared with a few spices and then placed over pasta. The pasta and salmon are then smothered in the fig and balsamic reduction.

Provided by LuLuinthekitchen

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Salmon Fillet Recipes

Time 30m

Yield 2

Number Of Ingredients 10

1 cup rotini pasta
2 tablespoons salted butter
1 cup chopped fresh figs
½ cup balsamic vinegar
½ cup chicken stock
1 tablespoon honey
1 tablespoon chopped fresh thyme
2 (5 ounce) salmon fillets
salt and ground black pepper to taste
1 tablespoon salted butter

Steps:

  • Bring a large pot of lightly salted water to a boil; cook rotini at a boil until tender yet firm to the bite, about 8 minutes. Drain and keep warm.
  • While the pasta is cooking, melt 2 tablespoons butter in a skillet over medium heat. Add figs and saute in melted butter until browned, 3 to 5 minutes. Add balsamic vinegar, chicken stock, honey, and thyme; bring to a simmer. Simmer until sauce begins to thicken, about 3 minutes. Lower heat and keep warm.
  • Meanwhile, season salmon with salt and pepper. Melt 1 tablespoon butter in a skillet over medium-high heat. Add salmon and sear both sides in the hot skillet. Reduce heat to medium and cook until fish flakes easily with a fork, about 7 minutes.
  • Divide pasta between two plates. Top with salmon fillets and pour equal amounts of reduction over each dish.

Nutrition Facts : Calories 650.1 calories, Carbohydrate 65.6 g, Cholesterol 109.8 mg, Fat 26.7 g, Fiber 3.9 g, Protein 37.6 g, SaturatedFat 13 g, Sodium 228.7 mg, Sugar 32.2 g

SEARED SALMON WITH STRAWBERRY BASIL RELISH



Seared Salmon with Strawberry Basil Relish image

Salmon and basil take a sweet new approach when topped off with a relish of strawberries, honey and pepper. -Stacy Mullens, Gresham, Oregon

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 6 servings.

Number Of Ingredients 9

6 salmon fillets (4 ounces each)
1 tablespoon butter, melted
1/4 teaspoon salt
1/8 teaspoon freshly ground pepper
RELISH:
1-1/4 cups finely chopped fresh strawberries
1 tablespoon minced fresh basil
1 tablespoon honey
Dash freshly ground pepper

Steps:

  • Brush fillets with melted butter; sprinkle with salt and pepper. Heat a large skillet over medium-high heat. Add fillets, skin side up, in batches if necessary; cook 2-3 minutes on each side or until fish just begins to flake easily with a fork., In a small bowl, toss strawberries with basil, honey and pepper. Serve salmon with relish.

Nutrition Facts : Calories 215 calories, Fat 12g fat (3g saturated fat), Cholesterol 62mg cholesterol, Sodium 169mg sodium, Carbohydrate 6g carbohydrate (5g sugars, Fiber 1g fiber), Protein 19g protein. Diabetic Exchanges

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