Pan Seared Salmon With Tomato Apricot Relish Recipes
PAN-SEARED SALMON WITH TOMATO APRICOT RELISH
An easy 10 minute recipe for a fresh, delicious Tomato Apricot Relish. Serve this relish over Pan-Seared Salmon, grilled chicken breast, or as bruschetta on crusty bread! However you decide to eat it, this tomato apricot relish will bring all the flavors of summer right into your kitchen.
Provided by Kate
Categories Dinner
Time 10m
Number Of Ingredients 11
Steps:
- Cook the salmon: Season salmon fillets with salt and pepper on both sides. Heat 1 tablespoon olive oil in a large pan and cook the salmon 2-3 minutes per side, or until desired doneness.
- Chop the grape tomatoes into quarters. Chop the apricots and radishes into small pieces, about 1/3 - 1/2 inch each. Chop the scallions, parsley leaves, and mint leaves.
- In a large bowl, combine all the chopped ingredients with the grated garlic clove, olive oil, salt, and pepper. Mix well and serve immediately or chill in the fridge for a few minutes to let the flavors infuse. Serve this Tomato Apricot Relish over pan-seared salmon.
Nutrition Facts : Calories 296 kcal, Carbohydrate 5 g, Protein 34 g, Fat 14 g, SaturatedFat 2 g, Cholesterol 93 mg, Sodium 81 mg, Fiber 1 g, Sugar 3 g, ServingSize 1 serving
PAN- SEARED SALMON WITH FRESH TOMATO-BASIL RELISH
Make it in Minutes: 8 pts Orzo pasta, lightly drizzled with extra-virgin olive oil and cracked black pepper, makes fitting accompaniment for this dish.
Provided by Psugrl
Categories < 15 Mins
Time 15m
Yield 2 serving(s)
Number Of Ingredients 9
Steps:
- Combine tomatoes, basil, garlic, vinegar, 1/2 tsp of salt, 1/8 tsp of pepper.
- Sprinkle the salmon with cumin and remaining salt and pepper. heat oil in nonstick skillet over medium-high heat. add the salmon and cook 4 minutes. Turn salmon and cook 1 minute longer. Cover the pan, reduce heat to medium and cook until the salmon is just opaque in the center and flakes easily, 2-3 minutes.
- Transfer salmon to serving plates and add the tomato mixture to skillet. Increase the heat to high and cook until the mixture is warm, 1-2 minutes. Spoon relish over the salmon.
Nutrition Facts : Calories 232.7, Fat 7.3, SaturatedFat 1.2, Cholesterol 87.5, Sodium 992, Carbohydrate 5.8, Fiber 1.8, Sugar 3.3, Protein 35
PAN-SEARED SALMON WITH TOMATO-BASIL SAUCE
Make and share this Pan-Seared Salmon With Tomato-Basil Sauce recipe from Food.com.
Provided by Ceezie
Categories Vegetable
Time 20m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Place peeled and seeded* tomatoes in a blender or food processor. Process until a chunky purée is formed; set aside.
- Season salmon with salt and pepper.
- Heat a large skillet over medium-high heat. Melt butter and when foam subsides, place salmon, skin-side up in pan. Brown on both sides, until fish is just cooked through, about 6 minutes, depending on thickness of fillets. Transfer to plate and hold warm.
- In same skillet, combine puréed tomatoes and wine and bring to a boil, scraping any browned bits off the bottom. Simmer until slightly reduced, and sauce is desired consistency. Stir in basil. Adjust seasoning if necessary.
- Place salmon on individual serving plates and pour sauce over the top. Serve immediately.
Nutrition Facts : Calories 122.2, Fat 9, SaturatedFat 5.5, Cholesterol 22.9, Sodium 376.7, Carbohydrate 7.6, Fiber 2.3, Sugar 4.9, Protein 1.8
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