Pan Seared Sirloin Steaks W Yukon Gold Potatoes Recipes
CAST IRON PAN-SEARED STEAK (OVEN-FINISHED)
Quick, 45-minute marinade steak, pan-seared with cast iron, finished in oven directly on cast iron skillet.
Provided by Grif
Categories Meat and Poultry Recipes Beef Steaks Sirloin Steak Recipes
Time 1h22m
Yield 2
Number Of Ingredients 8
Steps:
- Place steaks side by side in large casserole dish. Add orange juice, cider vinegar, and Worcestershire sauce. Refrigerate, uncovered, for 45 minutes.
- Preheat the oven to 425 degrees F (220 degrees C).
- Remove casserole dish from refrigerator. Cover steaks with plastic wrap and let reach room temperature, at least 15 minutes.
- Heat olive oil in a cast-iron skillet over high heat.
- Place steaks on a clean work surface and generously rub with steak seasoning and black pepper.
- Cook steaks in the hot skillet until lightly browned on the bottom, 2 1/2 minutes. Flip and cook until browned on the other side and red in the center, about 2 minutes more. Place skillet, with steaks, into the oven.
- Bake in the preheated oven until steaks are firm and reddish-pink to lightly pink in the center, 8 to 10 minutes. An instant-read thermometer inserted into the center should read from 130 degrees F (54 degrees C) to 140 degrees F (60 degrees C).
- Remove steaks from oven; season with salt. Let sit for 5 minutes before serving.
Nutrition Facts : Calories 456.7 calories, Carbohydrate 42.8 g, Cholesterol 73.4 mg, Fat 15.2 g, Fiber 0.9 g, Protein 31.5 g, SaturatedFat 4.5 g, Sodium 2961.1 mg, Sugar 28.1 g
PAN SEARED SIRLOIN STEAK
Make and share this Pan Seared Sirloin Steak recipe from Food.com.
Provided by looneytunesfan
Categories Steak
Time 15m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Sprinkle beef with lemon pepper seasoning. In a small bowl, mix lemon peel, soy sauce and 1 tablespoon of the oil; brush over both sides of the beef.
- In a 10 inch nonstick skillet, heat remaining tablespoon oil over medium heat. Add beef; cook 10 to 12 minutes or until browned on both sides and desired doneness.
Nutrition Facts : Calories 320.5, Fat 25.1, SaturatedFat 8.3, Cholesterol 76, Sodium 311.7, Carbohydrate 0.5, Fiber 0.2, Sugar 0.1, Protein 22.1
PAN-SEARED SIRLOIN STEAKS W/ YUKON GOLD POTATOES
Make and share this Pan-Seared Sirloin Steaks W/ Yukon Gold Potatoes recipe from Food.com.
Provided by JelsMom
Categories Steak
Time 30m
Yield 2 serving(s)
Number Of Ingredients 10
Steps:
- Heat oven to 200°F.
- Cut potatoes in half, place in microwave safe dish, and cook 5 minutes until tender.
- Heat 1/2 t oil in skillet over high heat. Add potatoes (cut side down) and season liberally with salt & pepper. When browned, turn off oven, place potatoes in oven safe dish, cover with foil, and place in oven to keep warm.
- Heat 1 1/2 t oil over high heat in large skillet. Season steaks with salt & pepper, and cook 3-4 minutes per side to desired doneness. Transfer to oven safe dish, cover with foil, and place in oven to keep warm.
- Reduce heat to medium and add 1 t oil and onion. Cook onion until soft & golden.
- Add wine and cook until nearly evaporated. Add olives, tomatoes, & their juices. Simmer for 2 minutes.
- Remove potatoes & steaks from oven. Place steaks on individual plates, top with parmesan & tomato mixture, and serve with potatoes on side.
Nutrition Facts : Calories 879.3, Fat 47, SaturatedFat 16.3, Cholesterol 166.6, Sodium 1034.2, Carbohydrate 60.1, Fiber 6.8, Sugar 7.5, Protein 53.6
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