Pankosalmon Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

PANKO SALMON



Panko Salmon image

Panko is a Japanese type of bread crumb that is light and crunchy, popular because it doesn't get soggy. The panko holds in the salmon's moisture while roasting, so the salmon doesn't get dry, but rather is perfectly moist, flakey, and seasoned. Recipe courtesy of chef Evie Lieb.

Provided by AniSarit

Categories     High Protein

Time 20m

Yield 6 serving(s)

Number Of Ingredients 8

4 teaspoons olive oil
24 ounces salmon fillets, cut into 6 serving pieces
salt and pepper, to taste
2 tablespoons honey mustard or 2 tablespoons sweet-hot mustard
2 teaspoons fresh thyme, chopped
2/3 cup panko breadcrumbs
2 tablespoons Italian parsley, chopped
1/2 teaspoon sweet Hungarian paprika

Steps:

  • Preheat the oven to 400°F (convection or regular). Set the salmon on a foil-lined baking sheet skin side down. Sprinkle with salt and pepper.
  • In a small bowl, combine the honey mustard and 1 teaspoon of the thyme. In another small bowl, mix the panko with the remaining 1 teaspoon of thyme, 4 teaspoons of olive oil, parsley, and paprika. Add salt and pepper (a light sprinkle).
  • Using a small spoon, spread the mustard mixture on the salmon; top with the bread crumb mixture.
  • Roast the salmon for 12-14 minutes (test at 10) or until it is almost completely firm to the touch and flakes when poked with a fork. Serve at once.

Nutrition Facts : Calories 228.1, Fat 9.1, SaturatedFat 1.5, Cholesterol 51.6, Sodium 218, Carbohydrate 10.3, Fiber 0.7, Sugar 1.7, Protein 24.7

PANKO PARMESAN SALMON



Panko Parmesan Salmon image

Of all the recipes I make, this one is my husband's favorite for salmon. It's made with panko, or Japanese bread crumbs, which are very light and crunchy, mixed with Parmesan cheese. It's baked in the oven until the panko is nice and toasted.

Provided by Dianne

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Baked Salmon Recipes

Time 20m

Yield 4

Number Of Ingredients 8

4 (4 ounce) salmon fillets
1 ½ tablespoons fresh lemon juice
salt and ground black pepper to taste
½ cup panko bread crumbs
¼ cup grated Parmesan cheese
1 tablespoon extra-virgin olive oil
1 teaspoon Italian seasoning
⅛ teaspoon garlic powder

Steps:

  • Preheat the oven to 425 degrees F (220 degrees C). Lightly grease a 9x13-inch baking pan.
  • Place salmon fillets into the baking pan and sprinkle evenly with lemon juice. Season with salt and pepper.
  • Combine panko, Parmesan cheese, olive oil, Italian seasoning, and garlic powder in a bowl. Sprinkle mixture evenly over the salmon.
  • Bake in the preheated oven until topping is lightly browned and salmon flakes easily with a fork, 15 to 20 minutes.

Nutrition Facts : Calories 212 calories, Carbohydrate 10.4 g, Cholesterol 53.1 mg, Fat 9.1 g, Fiber 0.2 g, Protein 24.2 g, SaturatedFat 2.4 g, Sodium 232.7 mg, Sugar 0.2 g

LEMON PANKO CRUSTED SALMON



Lemon Panko Crusted Salmon image

I love serving this salmon with a side of glazed baby carrots and garlic feta mashed potatoes. It's a quick, yet healthy meal that will satisfy your hunger.

Provided by thedailygourmet

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Baked Salmon Recipes

Time 30m

Yield 2

Number Of Ingredients 9

6 tablespoons panko bread crumbs
1 tablespoon grated Parmesan cheese
½ teaspoon lemon pepper
½ teaspoon dried thyme
½ teaspoon dried parsley
⅛ teaspoon granulated garlic
⅛ teaspoon lemon zest
2 (4 ounce) salmon fillets
1 tablespoon butter, melted

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Line a baking sheet with aluminum foil.
  • Combine panko bread crumbs, Parmesan cheese, lemon pepper, thyme, parsley, granulated garlic, and lemon zest in a bowl. Arrange salmon on the prepared baking sheet and brush with melted butter. Sprinkle bread crumb mixture evenly over salmon fillets.
  • Bake in the preheated oven until salmon flakes easily with a fork, 20 to 25 minutes.

Nutrition Facts : Calories 297.9 calories, Carbohydrate 14.7 g, Cholesterol 73.2 mg, Fat 18.1 g, Fiber 0.2 g, Protein 22.8 g, SaturatedFat 6.5 g, Sodium 348.3 mg, Sugar 0.1 g

PANKO CRUSTED SALMON



Panko Crusted Salmon image

A simple recipe that is sure to impress. This recipe is written for individual fillets but it can easily be done with a whole salmon fillet. Simply cook the whole fillet how you normally would and add topping and broil at the end.

Provided by skwiatk

Categories     < 30 Mins

Time 19m

Yield 1 serving, 1 serving(s)

Number Of Ingredients 8

1 skinless salmon fillet
2 tablespoons mayonnaise
2 tablespoons Dijon mustard
1 teaspoon garlic
1 teaspoon finely chopped parsley
1/4 cup panko breadcrumbs
3 tablespoons olive oil
salt and pepper

Steps:

  • Season salmon to taste with salt and pepper, as well as any other herbs you enjoy on your salmon.
  • Combine Dijon mustard, mayo, and garlic.
  • Heat 2 tablespoons olive oil in non stick sauté pan.
  • Toss bread crumbs with olive oil and mix in parsley.
  • Sear salmon 3 minutes on each side. (cooking time dependent on size of salmon fillet).
  • Spread mayo mix on top of salmon filet.
  • Press breadcrumbs into the mayo mix on the top of salmon.
  • Place salmon under broiler for roughly 3 minutes or until the breadcrumbs are golden brown.
  • Serve and enjoy!

PANKO-CRUSTED SALMON



Panko-Crusted Salmon image

Provided by Ina Garten

Categories     main-dish

Time 35m

Yield 4 servings

Number Of Ingredients 9

2/3 cup panko (Japanese dried bread flakes)
2 tablespoons minced fresh parsley
1 teaspoon grated lemon zest
Kosher salt and freshly ground black pepper
2 tablespoons good olive oil
Four 6- to 8-ounce salmon fillets, skin on
2 tablespoons Dijon mustard
2 tablespoons vegetable oil
Lemon wedges, for serving

Steps:

  • Preheat the oven to 425 degrees.
  • In a small bowl, mix together the panko, parsley, lemon zest, 1/2 teaspoon salt, and 1/2 teaspoon pepper. Drizzle with the olive oil and stir until the crumbs are evenly coated. Set aside.
  • Place the salmon fillets, skin side down, on a board. Generously brush the top of the fillets with mustard and then sprinkle generously with salt and pepper. Press the panko mixture thickly on top of the mustard on each salmon fillet. The mustard will help the panko adhere.
  • Heat the vegetable oil over medium-high heat in a 12-inch cast-iron skillet or large heavy, ovenproof pan. When the oil is very hot, add the salmon fillets, skin side down, and sear for 3 to 4 minutes, without turning, to brown the skin.
  • Transfer the pan to the hot oven for 5 to 7 minutes until the salmon is almost cooked and the panko is browned. Remove from the oven, cover with aluminum foil, and allow to rest for 5 to 10 minutes. Serve the salmon hot or at room temperature with lemon wedges.

More about "pankosalmon recipes"

2021-03-03 Glad that this panko salmon is a favorite recipe in your …
From simplyhomecooked.com


In a small bowl, mix together the panko, parsley, lemon zest, ½ teaspoon salt, and ½ teaspoon pepper. Drizzle with the olive oil and stir until the crumbs are evenly coated. Set aside. Place the salmon fillets, skin side down, on a board. Generously brush the top of the fillets with mustard and then sprinkle generously with salt and pepper.
From barefootcontessa.com


2014-06-18 Always excited when I can make a recipe that meets with the whole family’s approval. Reply. …
From laughingspatula.com


2018-01-23 Instructions. Preheat the oven to 375 degrees F (190 C). Prepare a rimmed baking by sheet by lining with parchment, if desired, and set aside. In a small bowl, combine the whole-grain and dry mustard, panko, and about half of the parsley; stir to combine. Place salmon on the baking sheet.
From nourish-and-fete.com


Recipes; Make Panko Salmon With Snap Peas In 20 Minutes; Make Panko Salmon With Snap Peas In 20 Minutes. Active Time. 15 Mins . Total Time. 20 Mins . Yield. Serves 4 (serving size: 1 fillet and about 1/2 cup peas) By Robin Bashinsky. March 2018 . Fresh tarragon kicks this simple, classy main up a notch. It has a sweet, anise-y flavor that pairs beautifully with pungent Dijon mustard (try the ...
From cookinglight.com


2015-03-07 Instructions. In a medium-size bowl whisk together the panko bread crumbs, lemon zest, 1/2 teaspoon salt, 1/2 teaspoon pepper, and parsley. Drizzle the olive oil over the top and mix to coat the breadcrumb mixture. Set aside. Rinse the salmon fillets and pat them dry with paper toweling; place them on a platter skin side down.
From cullyskitchen.com


2015-04-28 Now, let’s talk about this delicious Garlic Panko Salmon …
From primaverakitchen.com


2019-06-05 Baking Time For Panko Salmon. Since this Salmon Recipe is …
From thefedupfoodie.com


2021-03-25 Salmon cooks quickly in the oven, meaning you can have this salmon recipe on the table in about 20 minutes. Serve panko crusted salmon for a quick and easy weeknight meal. Pair with a side salad or roasted zucchini for a low calorie meal. Or, serve with some lemon pasta or mashed potatoes for a hearty dinner. Ingredients and substitutions . You'll need four, 6-ounce salmon fillets for this ...
From thetoastykitchen.com


2020-08-10 Mix together panko and 1 Tbsp. olive oil and divide between salmon filets, spreading panko over the entire fish. Bake fish for about 15 minutes, until cooked through. If breadcrumbs aren’t golden brown, then broil for 1-2 minutes, just until golden brown. While fish is baking, cook pasta as directed.
From myeverydaytable.com


2017-09-11 Instructions. Position a rack in the middle of the oven. …
From cafedelites.com


2014-10-16 Instructions. Preheat oven to 400 degrees. Spray a 13 by 9-inch baking dish with non-stick …
From cookingclassy.com


Easy Panko Salmon Cakes. Time: 45 minutes. Yield: 4 servings. For this recipe we are going to take a full fillet and turn it into delicious salmon cakes. These cakes are best served immediately, but can also be made the …
From redsalmon.com


Pankocrustedsalmon Recipes. Season the fish fillets with salt and pepper. Then, dip them in an egg wash before rolling them in flour. Next, press the breaded fish sticks into panko breadcrumbs. Carefully place the fish into a …
From kiestu.com


2021-09-17 panko, salmon, large eggs, freshly ground black pepper, green onion and 3 more. Lemon Tarragon Salmon Cakes Tastefulventure. sea salt, shallot, panko, tarragon, mayo, lemon, lemon juice and 4 more. Curried Lemon Salmon Cakes Cityline-US. panko, fresh lemon juice, lemon, small onion, egg, canola oil and 6 more. Gluten Free Salmon Cakes LauraHixon. egg, gluten, salt, chopped onion, milk, salmon ...
From yummly.com


2021-06-17 Dredge the cakes in extra panko or toasted breadcrumbs, if desired. The Spruce / Cara Cormack. Heat a large frying pan over medium-high heat and add some olive oil or vegetable oil. Cook the salmon cakes, …
From thespruceeats.com


2019-03-07 Crispy Panko Salmon Recipe Serves 2 people. Ingredients 1 large or 2 filets of wild-caught salmon 1 tbsp. mayonnaise 1 tbsp. sriracha 1 tsp. chili powder 1 tsp. celery salt ½ tsp. paprika panko bread crumbs olive oil. Side Dishes (optional) ½ lemon, juiced 2 tbsp. olive oil pecorino romano ¾ cup couscous 1½ cups water 1 small shallot, half-mooned ¼ cup scallions, thinly sliced ½ lemon ...
From jessicabrigham.com


2021-08-13 Preheat the oven: Preheat the oven to 400°F (convection or regular). Set the salmon on a foil-lined baking sheet skin-side-down. Sprinkle with salt and pepper. Elise Bauer. Make the seasoned mustard and panko topping: In a small bowl, combine the honey mustard and 1 teaspoon of the thyme. In another small bowl, mix the panko with the remaining ...
From simplyrecipes.com


More about "pankosalmon recipes" PANKO CRUSTED SALMON RECIPE - FOOD.COM. From food.com 2014-10-31 · Sear salmon 3 minutes on each side. (cooking time dependent on size of salmon fillet). Spread mayo …
From yakcook.com


Recipe. These zesty baked salmon cakes are simple to make, not to mention a perfect start to a delicious dinner or brunch! Ingredients. 1 lb. fresh salmon filet, skin removed; 1/4 cup plus 2 Tbsp. extra-virgin olive oil; 4 Tbsp lemon juice, divided; Salt and pepper, to taste; 1 small yellow onion , diced ; 1 (4.5-oz) package Louisiana Fish Fry Products Seasoned Panko Bake; 1/4 cup fresh ...
From louisianafishfry.com


Pankosalmon Recipes PANKO CRUSTED SALMON. A simple recipe that is sure to impress. This recipe is written for individual fillets but it can easily be done with a whole salmon fillet. Simply cook the whole fillet how …
From tfrecipes.com


2020-09-17 Lemon Pepper Panko Salmon Hey everyone, I hope you’re having an incredible day today. Today, I will show you a way to prepare a distinctive dish, lemon pepper panko salmon. One of my favorites. For …
From foodnetz.netlify.app


Related Search