PAPAYA BOATS
Papayas stuffed with yogurt, raisins, strawberries, and walnuts are topped with honey. Choose ripe papayas with reddish-brown skin that is soft to the touch; avoid green papayas, as they are not yet ripe. Organic ingredients taste best!
Provided by BMARYGREEN
Categories Desserts Specialty Dessert Recipes
Time 15m
Yield 4
Number Of Ingredients 6
Steps:
- In a bowl, mix the yogurt, walnuts, and raisins. Fold in the strawberries. Spoon the mixture into the centers of the papaya halves. Drizzle with honey to serve.
Nutrition Facts : Calories 189.7 calories, Carbohydrate 33.4 g, Cholesterol 1.2 mg, Fat 5.3 g, Fiber 3.1 g, Protein 5.7 g, SaturatedFat 0.6 g, Sodium 51.7 mg, Sugar 26.2 g
PAPAYA BOATS
A special morning treat. For mor crunch try adding a sprinkle of granola. Another tasty recipe from the CA Department of Public Healthy.
Provided by Debbwl
Categories Fruit
Time 10m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Cut papaya in half lengthwise. Scoop out seeds. Place each half on a medium plate.
- Place an equal amount of banana, kiwifruit, strawberries, and oranges in each papaya half.
- Combine yogurt, honey and mint if using; mix well. Spoon over fruit before serving. If you would like a little crunch sprinkle with some granola.
PAPAYA BOATS WITH WINE
Make and share this Papaya Boats With Wine recipe from Food.com.
Provided by Ambervim
Categories Low Protein
Time 10m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Blend lime juice, wine, honey and mint; set aside. Mix all fruits, except papayas, pour dressing over fruit. Chill. At serving time, spoon fruit into cavities of papayas. Serve cold.
Nutrition Facts : Calories 1125.5, Fat 3.4, SaturatedFat 0.5, Sodium 53.1, Carbohydrate 292.3, Fiber 33.2, Sugar 219, Protein 12.3
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